【题目】任务型阅读

We all have days when we are down, tired and unhappy. That’s OK. You need days like this, or how would you know you are happy? You’ll enjoy your good days even more when you have a few bad days. Even if sadness is a part of life, let’s try to make it small. Here are a few simple ways to help you feel better when you are feeling sad.

1. Stand up straight and this helps your energy flow (流动). When your energy is flowing freely, you can flow too.

2. Smile! It’s easy to do and have good results. This way can not only leave you in a good mood but also bring others a good mood.

3. Listen to music. It can be your favorite music. Some kinds of music work better than others, so try and find out what kind of music works the best for you.

4. Take some ‘me’ time. You can find pleasure in reading a book, watching a sunrise or having a hot bath, or something like that.

5. Exercise. Even something as simple as taking a walk will get your blood flowing. It is a great way to clear your mind of anything that makes you sad.

These ways will cheer you up when you are down, but don’t just use them when you are sad. Try and practice them every day to make them a habit. You will be surprised to learn that these simple ways will keep your sadness away. But if you are in a deep depression (沮丧), go to see a doctor.

【1】 to beat sadness

Opinions

It is OK to feel down, tired and unhappy.

It is possible to make sadness a small part of life.

Simple 2

to cheer you up

Stand up straight so that your energy can flow freely.

Smile at others because it ________3_you and others a good mood.

Listen to your favourite music because it works the _________4_.

Find pleasure in everyday life, such as watching a sunrise.

Take a walk and you can clear your mind of sad things.

__________5

Try to make these simple ways a habit.

Go to see a doctor when you are in a deep depression.

【题目】阅读填空 先通读下面短文,掌握其大意,然后根据短文内容,在文章后表格的填入一个最恰当的单词。所填单词必须写在对应题号的横线上。每个空格只能填一个单词。

American boys and girls love to watch Television. Some children spend six hours a day in school and four to six hours a day in front of the television set. Some even watch television for eight hours or more on Saturday. Many parents let their children watch only during certain hours. Televisions are like books or films. A child can learn bad things and good things from them. Some programmes help children to understand the news, and others show people and places from other countries or other time in history. With television a child does not have to go to the zoo to see animals or to the ocean to see a ship. Boys and girls can see a play, a concert or a game at home. Television brings many places and events into our homes. Some programmes show crime and other things that are bad for children, so parents should sometimes help them to find other interesting things to do.

About watching TV in America

Who

American children love to watch TV.

How long

It ____【1】____ them six hours a day, even eight hours or more on Saturday to watch TV.

Advantages(优点)

They cn understand the news or learn about other countries or other time in history with the ____2____ of some programmes.

They can see animals or see a ship ___3____ going to the zoo or the ocean.

They can see a play, a concert or a game when they are at home.

Disadvantages(缺点)

Some programmes show time and other things, which are not ___4_____ for children.

Advice

Parents should sometimes help children to find something __5____ to do.

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