What can you do when someone hurts you? Most people maybe angry or even fight with the one who hurts them. But it’s not a good idea. The best way is to forgive (原谅) him or her.

Although it is not easy for us to forgive people who hurt us, it is possible.

“Forgiveness makes us full of hope. And it is good for our health.” says Frederic Lu, PhD, the writer of the book called Forgive for Good.

But how can we Forgive others?

First, think of something beautiful and try to make yourself happy.

Second don’t wait for others to say sorry to you. If people hurt you, they won’t say sorry to you. They may just want to hurt you or they just don’t see things in the same way.

Third, try to see things in others' shoes. You can write a letter to yourself from the offenders' point. That can make you understand others better and make yourself happier.

At last, don’t forget to forgive yourself. Sometimes forgiving yourself is the biggest challenge. But it can make you more confident. In a word, it’s very normal for us to get into some difficult situations, Hope chines can work out with the advice above.

1.What’s the best way if someone hurts you?

A.Forgiving him or her. B.Fighting with him or her. C.Being angry with him or her.

2.What does Frederic Lu think of forgiveness?

A.It’s good for health. B.It’s easy to forgive others. C.It’s impossible to forgive others.

3.What does the underlined word “offenders” mean?

A.冒犯者们 B.仰慕者们 C.怀疑者们

4.Which of the followings is TRUE?

A.Forgiving ourselves is easier than forgiving others.

B.People will say sorry at once when they hurt others.

C.Thinking of something beautiful can make ourselves happier.

5.Where can we probably read the passage?

A.ln a story book B.In a sports book C.In a life magazine.

Volunteering is fun and meaningful, and it’s more than just showing up and having a good time. Here's some advice on how to make the most of your voluntary work.

Be well-trained. Knowing how to volunteer is important. So, if you can, take time to learn the job skills. 1. If you're good at your job, it will be much easier for you to help others and you'll have fun at the same time.

Be open-minded (思想开朗的). One of the really great things about being a volunteer is the chance to learn and experience new things. 2.

Don't try to do everything by yourself, Instead, work as part of a team to make sure everyone gets to chance to take part in and do the work or gets their fair share of work.3. If you need some help. ask politely for it, too.

Be understanding, 4. Try your host to understand what others are going through, even If it's something you've never dealt with yourself.

5. Treat others like friends, and they'll do the same for you. Many people who volunteer meet new people with whom they want to make friends. You might just meet someone who becomes a friend for the rest of your life.

A. Be friendly.

B. You will find it’s very necessary later.

C. Try to see things through others’ eyes.

D. It means we need to speak up when we meet some difficulties.

E. So keep your mind open to new possibilities.

阅读理解（二）

Dogs are known as humans’ friends. But in British woman Caroline s eyes, her dog Sam means more. This special dog has completely changed her life.

Caroline had some hearing loss( 失聪 ) when she was a child, but she lived a normal life. However, when she was in her twenties. her hearing loss got worse and even simple conversations could be very tiring. Since 2007. she has lived in a quiet world with no sound.

One day when Caroline was shopping in a big shop. suddenly she found she was the only person here. All the other people left as soon as the fire alarm went off. But she didn't hear it at all. She knew that it was the time for her to ask for help.

Caroline wrote to Hearing Dog for Deaf People, a famous charity in the UK, to apply (申请) for a hearing dog. Later the hearing dog Sam came into her life. Since then, her life has been different.

Sam alerts ( 使意识到 ) Caroline to the alarm clock in the morning This helps her to get to work on time. He also alerts her to the doorbell, fire alarms and smoke alarms. With Sam's help. Caroline can go out whenever and wherever she wants to go.

“With Sam by my side, I now have my confidence(信心) back. He looks at me as if to say ‘It’s fine-I can hear. I will let you know what you need to know’;” said Caroline excitedly. “I feel safe. I cannot imagine the life without him.”

1.How long has Caroline lived in the quiet world?

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2.写出划线句子的同义句。

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3.Where did Caroline get a hearing dig?

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4.What does This (in paragraph five) mean?

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5.How can we help disabled people, like the blind or the deaf?

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书面表达

由于学业的繁重和父母的溺爱，现在许多孩子基本不做学习以外的事情，以至于自理能力较差。你认为具有独立性对于青少年重要么？请你根据下表中所提示的内容，下一篇短文，讲讲目前青少年普遍存在的一些问题，并给出你对于中学生如何培养独立性方面的建议。

要求：可以适当进行自我发挥；不要出现真实的人名。80 至 120 词左右。

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They are in the same school，______in different classes.

A.and B.or C.but D.also

Let's call up Jim and invite______to play football.

A.he B.him C.his D.her

—How often do you go skating?

—_________. I can't skate at all.

A.Always B.Usually C.Never D.Sometimes

—––Is Jack in the classroom now?

—––No, he football on the playground.

A.plays B.played

C.is playing D.was playing

―Don’t forget to take your bag when you _______ the bus.

―OK, I won’t.

A.get off B.take off

C.turn off D.show off

I should go to see a dentist because I have a________.

A.cold B.toothache C.backache D.fever