Choose the best answer.

Eating the right kind of food is very important. It can help your body grow strong. There are four main (主要的) food groups altogether (总共). The dairy group has food like milk, cheese and yoghurt. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least (至少) one kind of food from all the four main groups. With all the four kinds of food together, you will be given enough energy (能量) during the day.

Watching what you eat will help keep your body healthy and strong. It is also very important to take some exercise for your health. And it will help you eat more if you take a walk or play games in the open air.

In a word, having a good eating habit with some exercise is the key to your health.

1.How many main food groups are there?

A.One. B.Two. C.Three. D.Four.

2.Which of the following diets is the best one?

A.Rice, tomatoes, fish and chicken.

B.Milk, bread, cabbages and beef.

C.Bread, rice, apples and pork (猪肉).

D.Rice, apples, fish and chicken.

3.What does the underlined word “dairy” mean in Chinese?

A.奶制品 B.高热量

C.低蔗糖  D.干果类

4.Which of the following is NOT TRUE?

A.Eating the right kind of food is very important.

B.Each meal should have at least one kind of food from all the four main groups.

C.Exercise is also very important for your health.

D.Eating in the open air will help keep your body healthy and strong.

5.The best title for this passage is “_________”.

A.The Four Food Groups

B.The Key To Health

C.Your Baby And Food

D.Food And Your Health

Answer the questions according to the passage.

Years ago, if a teenager had some problems in his or her daily life, he or she might write them in the diary (日记). However, now a teenager with the same problems might go online and write them in the blog (博客). In many ways, a diary and a blog are almost the same. They both tell what happened to the writer that day. So what makes a blog different from a diary?

The biggest difference is that a blog is the one much more people can read than a diary. When I was at my sister’s age, I wrote about the same things, but in my diary. And I would put my diary in a safe place because I was afraid that others might read it.

Now teenagers choose to write in blogs because they know their friends will read what they write. If my sister writes in her blog “Nobody cares about me”, her best friends will quickly read and tell her how much they like her.

If people are caring about what they write, blogs are a very good way to write about the everyday life. However, I still like the old diary better.

1.What might a teenager do when he or she had some problems in the daily life years ago?

___________________________________________________

2.In what way are a diary and a blog almost the same?

____________________________________________________

3.Why do teenagers choose to write in blogs now?

______________________________________________________

4.What’s the biggest difference between a blog and a diary?

________________________________________________________

5.Which do you like better, a diary or a blog?

________________________________________________________

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