Sometimes it may seem difficult to improve our health. If so, the following may help you.
Eat breakfast every morning
Research shows that if you eat a meal in the morning you may not become too fat or eat too much during lunch. Eating breakfast can help people feel better through the day.
Get enough sleep
Poor sleep can influence our memory and learning. It can also cause traffic accident! Studies show that people who don’t get enough sleep seem to get into more accidents. So stay safe and get enough sleep!
Take a walk every day
Walking is an easy way to exercise. You’d better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you. Once you try, you’ll find that adding a walk into your daily life is very easy.
Join social groups
Social groups can provide support. They might include sport teams, art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. And active mind is a healthy mind.
Have a hobby
A hobby could be running, reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring us joy too.
Title: The 1. to improve our health | |
Eat breakfast every morning | Breakfast makes you not eat too much during lunch. It can help you feel better 2. the day. |
Get 3. sleep | Poor sleep influences your memory and learning. It may 4. to traffic accidents |
Take a walk every day | Walking is an easy way of 5.. You’d better meet friends for a walk 6.of a meal. Enjoy the beauty of the 7. while walking. |
Join social groups | You can get much support, 8.and help from social groups. 9. a group keeps your mind busy. |
Have a hobby | Different hobbies can help you relax and rest. Hobbies bring us joy 10.well. |
书面表达
为了创建文明城市,共建美好兴化,兴化市团委正在开展“学雷锋、讲文明、树新风”的活动,作为一名中学生,我们平时应该从以下几个方面来规范自己的言行举止。请根据下列提示,写一篇短文。
保护环境 | 不在公园摘花,不到处乱扔垃圾,不使用塑料袋,不让水龙头一直流着,离开房间时关灯,骑自行车或步行上学; |
文明礼貌 | 常说“谢谢”、“ 对不起”、“ 请”或“见到你很高兴”,遵守交通规则,总是排队……,不插队,公共场所保持安静; |
帮助他人 | 助人为乐,在公交车上给有需要的人让座,常参加慈善活动,为希望工程(Project Hope)筹款,捐款给需要的人; |
展望未来 | 尽力把兴化变得…… |
要求: 1.词数100个左右。
2.所写短文必须包括以上内容,自由发挥的内容必须围绕主题。
In order to build a civilized(文明) city, we students are supposed to behave well in our daily life.
First, we should try to protect the environment.
Second, we should try to show good manners to others.
hird, we should always be ready to help others.
Finally, we should try our best .
In order to build a civilized(文明) city, we students are supposed to behave well in our daily life. First, we should try to protect the environment.Don’t(或We can’t) pick flowers in the park. Don’t d...