11．It is said that the eyes are the windows of our soul．Beautiful and bright eyes not only show a good health but also make you look very attractive．However，to have healthy eyes you have to look after them properly．Yours eyes need everyday attention．
Pay more attention to your diet．First，eat food that is good for your eyes．They are fresh fruits and vegetables such as fish，eggs，and milk．Besides，a regular amount of vitamins A and B2should also be taken．
A regular and sound sleep is necessary．It relaxes the eye muscles（肌肉） and gives them the rest required．Sleep not only helps the body to repair its tired tissues（组织）．Usually，you must sleep for at least seven to eight hours every day．Loss of sleep can give you dark circles under the eye．
You must exercise your eyes every day．Blink（眨眼） yours eyes at regular periods，which makes the eyeballs watery，and gives them a good wash．
We use our eyes in many unnoticeable and wrong ways．Fox example，if a small thing goes into our eye we start rubbing it，which is wrong．Rubbing can cause damage（损害） to your eyes．Don't read or write in poor or bright sunlight．Always use sunglasses as sunlight can cause eye tiredness．Light should not shine directly in your eyes．Too much reading，writing，watching television or working on the computer can also cause eye tiredness．
Remember to always take care of God's most beautiful gift to you．Your life will be very colorless without your eyes．
Pay more attention to your diet．First，eat food that is good for your eyes．They are fresh fruits and vegetables such as fish，eggs，and milk．Besides，a regular amount of vitamins A and B2should also be taken．
A regular and sound sleep is necessary．It relaxes the eye muscles（肌肉） and gives them the rest required．Sleep not only helps the body to repair its tired tissues（组织）．Usually，you must sleep for at least seven to eight hours every day．Loss of sleep can give you dark circles under the eye．
You must exercise your eyes every day．Blink（眨眼） yours eyes at regular periods，which makes the eyeballs watery，and gives them a good wash．
We use our eyes in many unnoticeable and wrong ways．Fox example，if a small thing goes into our eye we start rubbing it，which is wrong．Rubbing can cause damage（损害） to your eyes．Don't read or write in poor or bright sunlight．Always use sunglasses as sunlight can cause eye tiredness．Light should not shine directly in your eyes．Too much reading，writing，watching television or working on the computer can also cause eye tiredness．
Remember to always take care of God's most beautiful gift to you．Your life will be very colorless without your eyes．
| （59） Howto keep your eyes healthy | （60）diet | Eating food that is good for your eyes，（61）suchas fresh fruits，vegetables and food in high protein（蛋白）． Taking a proper amount of Vitamins A and B2 regularly |
| Sleep | Having a regular and sound sleep is （62）necessary Reducing loss of（63）sleep | |
| Eye（64）exercise | Having your eyes exercised every day Blinking your eyes at regular periods | |
| Eye using | It's（65）wrong to rub your eye when something goes in Read or write in soft sunlight Light should never shine in your eyes in a （66）directway Take a （67）restafter reading，writing，watching TV or working on the computer | |
| Eye（68）healthmatters a lot | ||
10．Once，a king showed two men a large basket in the garden．He told them to fill it with water from a well．After they （36）C their work，he left them，saying，"When the sun is down，I will come and see your work．"
At last one of them said，"What's the use of doing this foolish work？We can （37）B fill the basket．"（38）A man answered，"That is none of your business．"The first man said．"You may do as you like，but I am not going to work at （39）A so foolish．"He （40）D his bucket and went away．The other man said no word，and kept on carrying （41）A．At last the well was almost （42）B．
As he poured the last bucket of water into the basket，he saw a bright thing in it．He picked it up．It was a beautiful gold ring．Just then the king came．（43）B he saw the ring，he knew that he had found the kind of man he wanted．He told him to keep the ring for himself．"You （44）A so well in this little thing，"he said，"（45）D now I know I can believe you with many things．"
At last one of them said，"What's the use of doing this foolish work？We can （37）B fill the basket．"（38）A man answered，"That is none of your business．"The first man said．"You may do as you like，but I am not going to work at （39）A so foolish．"He （40）D his bucket and went away．The other man said no word，and kept on carrying （41）A．At last the well was almost （42）B．
As he poured the last bucket of water into the basket，he saw a bright thing in it．He picked it up．It was a beautiful gold ring．Just then the king came．（43）B he saw the ring，he knew that he had found the kind of man he wanted．He told him to keep the ring for himself．"You （44）A so well in this little thing，"he said，"（45）D now I know I can believe you with many things．"
| 36．A．finished | B．did | C．began | D．had |
| 37．A often | B．never | C．ever | D．always |
| 38．A．The other | B．Another | C．One | D．A second |
| 39．A．anything | B．something | C．nothing | D．everything |
| 40．A．picked up | B．put away | C．took away | D．threw away |
| 41．A．water | B．basket | C．well | D．work |
| 42．A．full | B．empty | C．filled | D．clean |
| 43．A．While | B．As soon as | C．Before | D．Since |
| 44．A．have done | B．will do | C．do | D．are doing |
| 45．A．what | B．why | C．when | D．that． |
9．Choose the words or expressions and complete the passage （选择最恰当的单词或词语完成短文）
About a year ago，a couple with 3children moved into the apartment next door to me．I never heard any noise from the children，but the parents were always（80）B them，in a frightening way．We met often in the hallway when we were coming or going．I always spoke，but the only answer I ever got was a hello from the 4-year-old girl．
I usually go out for breakfast and one day when I returned they were just coming from their apartment and the little girl was holding the door open for the others．I remained in the car doing unnecessary things（81）A I wasn't in a hurry．The parents were telling her to get in the car immediately．I looked up and saw the little girl was still holding the door open，waiting for me．
As a handicapped（有残疾的） man，I can't hurry at anything，but I hurried as much as I could and thanked her．She was smiling like a lovely angel．I was so touched but her small act of kindness．That afternoon I was shopping at the K-mart and I saw a white bear．I thought of the （82）D and said to myself．"I believe she would like that"so I bought it．
The next day there was a knock on the door and it was the little girl and her father．She was so proud of her bear and thanked me like I had never been thanked before．The mother and father both thanked me．
Now when we meet in the hall we all speak，and in a friendly manner I might add．As time passes，I don't hear that shouting as often．（83）C，hardly at all．
Last night we had about four inches of snow．I looked out at my car and wondered how I was going to keep my doctor's appointment．
When I opened the outside door，there was my car with all the snow cleaned．I can't express how I felt at that moment．The man next door was the only person I knew in the whole building，so when I saw him the next day．I asked him if he was the good man that cleaned my snow．He said （84）B．He wanted to but his wife said she wanted to do it．
Isn't it amazing how a 4-year-old girl can change so many things for the better？My guardian angel（守护天使） says that good things usually come from（85）B．
About a year ago，a couple with 3children moved into the apartment next door to me．I never heard any noise from the children，but the parents were always（80）B them，in a frightening way．We met often in the hallway when we were coming or going．I always spoke，but the only answer I ever got was a hello from the 4-year-old girl．
I usually go out for breakfast and one day when I returned they were just coming from their apartment and the little girl was holding the door open for the others．I remained in the car doing unnecessary things（81）A I wasn't in a hurry．The parents were telling her to get in the car immediately．I looked up and saw the little girl was still holding the door open，waiting for me．
As a handicapped（有残疾的） man，I can't hurry at anything，but I hurried as much as I could and thanked her．She was smiling like a lovely angel．I was so touched but her small act of kindness．That afternoon I was shopping at the K-mart and I saw a white bear．I thought of the （82）D and said to myself．"I believe she would like that"so I bought it．
The next day there was a knock on the door and it was the little girl and her father．She was so proud of her bear and thanked me like I had never been thanked before．The mother and father both thanked me．
Now when we meet in the hall we all speak，and in a friendly manner I might add．As time passes，I don't hear that shouting as often．（83）C，hardly at all．
Last night we had about four inches of snow．I looked out at my car and wondered how I was going to keep my doctor's appointment．
When I opened the outside door，there was my car with all the snow cleaned．I can't express how I felt at that moment．The man next door was the only person I knew in the whole building，so when I saw him the next day．I asked him if he was the good man that cleaned my snow．He said （84）B．He wanted to but his wife said she wanted to do it．
Isn't it amazing how a 4-year-old girl can change so many things for the better？My guardian angel（守护天使） says that good things usually come from（85）B．
| 80．A．worrying about | B．shouting at | C．playing with | D laughing at |
| 81．A．because | B．although | C．when | D．unless |
| 82．A．the apartment | B．the snow | C．the parents | D．the girl |
| 83．A．In all | B．After all | C．In fact | D．For example |
| 84．A．SUPPRISE | B．NO | C．THANKS | D．YES |
| 85．A．little children | B．small act | C．nice presents | D．good neighbors． |
8．
I had been a high school teacher for six years and had watched a lot of TV shows about solving cases （破案）．I was about to begin my dream （35）B，something I had wanted for a long，long time．
On the first Monday of the Firearm Officer Safety Training we were given guns and by Wednesday we were given our first test．We would score one mark for a hit to the （36）D on the target，and half a mark for anywhere else on the body．When it was my turn，I entered the house （37）A．It was dark and I could hardly see a single thing．Suddenly，one of the targets jumped out at me．I
（38）A my gun out quickly and fired two shots （射击）．He fell to the ground．Another target appeared from behind and I （39）D to get a successful shot．Just at the moment，I noticed something in the corner．I fired four shots and then the test ended．I came out of the house，feelingB（40）B that I was finally going to pass the test．
When one of the officers followed me out，I couldn't wait to ask，"Did I pass，sir？""No，"he said angrily．"What？Why？"I wondered．He then （41）C at his shirt and shouted，"See this？C（42）C shots!Luckily they were paintballs．I didn't wear any protective gear （装备） because I was just in the corner to （43）A you．"
I said sorry to the officer and told him that I was not terrible at other police trainings and I always scored a high mark when we （44）B telling someone that their family member had died．"That's good，"he said．"Because when you accidentally （45）C someone with the way you did，you will be able to tell the family very nicely how they died．"In the end，after nine months of what is usually a six-month course，I realized that people around me would be a lot better off if ID（46）D to teaching．
I am now the Head of Department for English at a high school．The words of the Rolling Stones spring to mind：You can't always get what you want，but if you try sometimes，you just might find you get what you need．
I had been a high school teacher for six years and had watched a lot of TV shows about solving cases （破案）．I was about to begin my dream （35）B，something I had wanted for a long，long time．On the first Monday of the Firearm Officer Safety Training we were given guns and by Wednesday we were given our first test．We would score one mark for a hit to the （36）D on the target，and half a mark for anywhere else on the body．When it was my turn，I entered the house （37）A．It was dark and I could hardly see a single thing．Suddenly，one of the targets jumped out at me．I
（38）A my gun out quickly and fired two shots （射击）．He fell to the ground．Another target appeared from behind and I （39）D to get a successful shot．Just at the moment，I noticed something in the corner．I fired four shots and then the test ended．I came out of the house，feelingB（40）B that I was finally going to pass the test．
When one of the officers followed me out，I couldn't wait to ask，"Did I pass，sir？""No，"he said angrily．"What？Why？"I wondered．He then （41）C at his shirt and shouted，"See this？C（42）C shots!Luckily they were paintballs．I didn't wear any protective gear （装备） because I was just in the corner to （43）A you．"
I said sorry to the officer and told him that I was not terrible at other police trainings and I always scored a high mark when we （44）B telling someone that their family member had died．"That's good，"he said．"Because when you accidentally （45）C someone with the way you did，you will be able to tell the family very nicely how they died．"In the end，after nine months of what is usually a six-month course，I realized that people around me would be a lot better off if ID（46）D to teaching．
I am now the Head of Department for English at a high school．The words of the Rolling Stones spring to mind：You can't always get what you want，but if you try sometimes，you just might find you get what you need．
| 35．A．test | B．job | C．action | D．chance |
| 36．A．legs | B．arms | C．head | D．chest |
| 37．A．nervously | B．happily | C．carefully | D．quietly |
| 38．A．pulled | B．picked | C．held | D．found |
| 39．A．tried | B．started | C．decided | D．managed |
| 40．A．proud | B．confident | C．pleased | D．surprised |
| 41．A．looked | B．knocked | C．pointed | D．laughed |
| 42．A．Two | B．Three | C．Four | D．Five |
| 43．A．score | B．help | C．watch | D．protect |
| 44．A．finished | B．practiced | C．kept | D．enjoyed |
| 45．A．hurt | B．hit | C．kill | D．wound |
| 46．A．took | B．changed | C．got | D．returned． |
7．A teenage boy lived alone with his father．Even though the son was always warming the bench，his father was always in the stands cheering and never （35）C a football game．When the son went to college，his father still never missed practice during his four years，but he never got to play in the game．It was the end of his senior（36）Dseason，just shortly before the big play-off game，the coach met him with a telegram．He read it and then became deathly （37）B．Swallowing （吞咽） hard，he said，"My father died this morning．"The coach put his arm gently around his shoulder and said，"Take the rest of the week off，son．And don't even plan to come （38）A to the game on Saturday．"
Saturday arrived，and the game was not going well．In the third quarter，when the（39）D was ten points behind，a silent young man quietly （40）B into the empty locker room and put on his football gear．As he ran onto the sidelines，the coach and his players were（41）C to see their teammate back so soon．"Coach，please let me play．I've just got to play today，"said the young man．The coach pretended not to hear him．There was no way he wanted his worst player in this close playoff game．But the young man （42）A．Finally feeling sorry for the kid，the coach gave in．Before long，the coach，the players and everyone in the stands could not believe their eyes．This （43）Byoung man，who had never played before was doing everything right．The opposing team could not stop him．His team began to win．
After the match，the coach noticed that the young man was sitting quietly in the corner all alone．The coach came to him and said，"Son，I can't believe it．You were fantastic!Tell me（44）C got into you？How did you do it？"He looked at the coach，with tears in his eyes，and said，"Well，you knew my dad died，but did you know that my dad was（45）A？"He swallowed hard and（46）Da smile，"Dad came to all my games，but today was the first time he could see me play，and I wanted to show him I could do it!"
Saturday arrived，and the game was not going well．In the third quarter，when the（39）D was ten points behind，a silent young man quietly （40）B into the empty locker room and put on his football gear．As he ran onto the sidelines，the coach and his players were（41）C to see their teammate back so soon．"Coach，please let me play．I've just got to play today，"said the young man．The coach pretended not to hear him．There was no way he wanted his worst player in this close playoff game．But the young man （42）A．Finally feeling sorry for the kid，the coach gave in．Before long，the coach，the players and everyone in the stands could not believe their eyes．This （43）Byoung man，who had never played before was doing everything right．The opposing team could not stop him．His team began to win．
After the match，the coach noticed that the young man was sitting quietly in the corner all alone．The coach came to him and said，"Son，I can't believe it．You were fantastic!Tell me（44）C got into you？How did you do it？"He looked at the coach，with tears in his eyes，and said，"Well，you knew my dad died，but did you know that my dad was（45）A？"He swallowed hard and（46）Da smile，"Dad came to all my games，but today was the first time he could see me play，and I wanted to show him I could do it!"
| 35．A．played | B．watched | C．missed | D．practiced |
| 36．A．school | B．college | C．game | D．football |
| 37．A．sad | B．silent | C．nervous | D．upset |
| 38．A．back | B．on | C．over | D．in |
| 39．A．coach | B．player | C．game | D．team |
| 40．A．knocked | B．slipped | C．rushed | D．jumped |
| 41．A．glad | B．angry | C．surprised | D．excited |
| 42．A．insisted | B．cried | C．worried | D．jumped |
| 43．A．unbelievable | B．unknown | C．unhappy | D．unpopular |
| 44．A．who | B．where | C．what | D．when |
| 45．A．blind | B．deaf | C．disabled | D．patient |
| 46．A．gave | B．showed | C．made | D．forced． |
6．
As a student，what does it mean"to be good"？The Code of Conduct for Primary and Middle School Students （《中小学生守则》） holds the answer．
Last year，a new draft （草案） code came （51）out，replacing the old content．There are some important （52）changes．Big phrases like"have deep love for your motherland，the people and the Communist Party of China"are not there anymore．The new code tells students to respect the national flag and national emblem （国徽） （53）instead．It also （54）tells students to"know about China's history"．
Also，the new code asks students to"lead a low-carbon （低碳的）（55）life"，"take part in voluntary work"，and"control the time you spend online"．The change on brave actions（56）specially draws attention．The old code told students to act bravely when they saw people（57）breaking rules．But the new code asks students to learn to protect （58）themselves and ask for help．
Many teachers are （59）pleased to see these changes．Students say they know （60）whatto do when they face some problems．
| break instead out change please special tell what life they |
Last year，a new draft （草案） code came （51）out，replacing the old content．There are some important （52）changes．Big phrases like"have deep love for your motherland，the people and the Communist Party of China"are not there anymore．The new code tells students to respect the national flag and national emblem （国徽） （53）instead．It also （54）tells students to"know about China's history"．
Also，the new code asks students to"lead a low-carbon （低碳的）（55）life"，"take part in voluntary work"，and"control the time you spend online"．The change on brave actions（56）specially draws attention．The old code told students to act bravely when they saw people（57）breaking rules．But the new code asks students to learn to protect （58）themselves and ask for help．
Many teachers are （59）pleased to see these changes．Students say they know （60）whatto do when they face some problems．
4．
Rice is the most important food for people all over the world．According to a survey，rice helps （46）B one third of the world's population．Rice grows well with enough water．People grow rice on flooded land and in the rain forests of Africa．
Scientists say that China started growing rice about 3，000to 4，000years ago．Now，rice is（47）Din people's daily meals．Rice can be boiled，steamed or made into other snacks．It is also a popular food on festivals．People make New Year cakes with sticky rice （糯米） every Spring Festival．
China has（48）Epopulation in the world．In order to feed more people，Chinese
scientist Yuan Longping led the Super Rice program in 1996．Today half of China's rice plants are Yuan's Super Rice．
The harvest of rice（49）Cmany factors．Rice grows well between 18°C to 35°C．A good rainfall also makes a great harvest．Farmers need to fertilize （施肥） the rice and be careful with insects．
| A．the most B．feed C．depends on D．Common E．the largest |
Scientists say that China started growing rice about 3，000to 4，000years ago．Now，rice is（47）Din people's daily meals．Rice can be boiled，steamed or made into other snacks．It is also a popular food on festivals．People make New Year cakes with sticky rice （糯米） every Spring Festival．
China has（48）Epopulation in the world．In order to feed more people，Chinese
scientist Yuan Longping led the Super Rice program in 1996．Today half of China's rice plants are Yuan's Super Rice．
The harvest of rice（49）Cmany factors．Rice grows well between 18°C to 35°C．A good rainfall also makes a great harvest．Farmers need to fertilize （施肥） the rice and be careful with insects．
3．
Height is just one of the thousands of features your genes（基因）decide．In fact，because you have two parents，your genes（66）provide you a height that usually lands somewhere between the height of each parent．If both your parents are tall，then most probably you will be tall，too，（67）but if you have questions about how tall you're going to be，ask your doctor if he or she can help you find it out．
But genes don't decide （68）everything．For example，eating an unhealthy diet can keep you from growing to your full potential（潜力）．Getting plenty of sleep and enough exercise will help you grow to the （69）expectedheight．
No doubt（怀疑）you're wondering how fast you should grow．It （70）depends．There's no perfect or right answer．Generally speaking，kids grow about 2inches （6centimeters） a year （71）between age 3and the time when they start puberty （when your body starts changing and becoming more grown up）．
Your doctor will know how your growth has been going over the years．Two centimeters here and 2inches there are not nearly as （72）importantas the height you're at now，how you've been growing up to this point，and what other（73）changesyour body may be going through．
Don't be scared if you seem to have grown a lot in a very short time．Everyone has a growth spurt（高峰） （74）during puberty．The age for starting puberty（生长发育期） is about 10for girls and about 11for boys．But it can be earlier or later--between 7and 13for girls and 9and 15for boys．
You'll usually begin to notice that you're growing （75）faster about a year or so after your body starts to show the first changes of puberty（青春期）．
0 118177 118185 118191 118195 118201 118203 118207 118213 118215 118221 118227 118231 118233 118237 118243 118245 118251 118255 118257 118261 118263 118267 118269 118271 118272 118273 118275 118276 118277 118279 118281 118285 118287 118291 118293 118297 118303 118305 118311 118315 118317 118321 118327 118333 118335 118341 118345 118347 118353 118357 118363 118371 159627
| something，fast，but，provide，expect，between，change，depend，importance，during， |
But genes don't decide （68）everything．For example，eating an unhealthy diet can keep you from growing to your full potential（潜力）．Getting plenty of sleep and enough exercise will help you grow to the （69）expectedheight．
No doubt（怀疑）you're wondering how fast you should grow．It （70）depends．There's no perfect or right answer．Generally speaking，kids grow about 2inches （6centimeters） a year （71）between age 3and the time when they start puberty （when your body starts changing and becoming more grown up）．
Your doctor will know how your growth has been going over the years．Two centimeters here and 2inches there are not nearly as （72）importantas the height you're at now，how you've been growing up to this point，and what other（73）changesyour body may be going through．
Don't be scared if you seem to have grown a lot in a very short time．Everyone has a growth spurt（高峰） （74）during puberty．The age for starting puberty（生长发育期） is about 10for girls and about 11for boys．But it can be earlier or later--between 7and 13for girls and 9and 15for boys．
You'll usually begin to notice that you're growing （75）faster about a year or so after your body starts to show the first changes of puberty（青春期）．