The weather is getting hotter．You are thirsty playing basketball or riding home from school．A cold drink may be just the thing．But be careful what you are drinking．Something that looks cool may not be good for your health．
8．There are many kinds of vegetables．Do you know some of them？Do you like eating them？It is good for our health to eat some every day．Let's see what vegetables help what parts of our body!
A slice of carrot looks like human eyes．And the science now shows carrots greatly help the blood go to the eyes．Often eating them is good for our eyes．
A tomato has four parts and is red．The heart has four parts and is red，too．All of the research shows tomatoes are really the best food for the blood and the heart Celery（芹菜）looks more like bones（骨头）．It specifically makes bones strong．Bones are 23% Ca．If you don't have enough Ca in your diet，the bones will be weak．
Onions look like the body's cells （细胞）．Today's research shows onions help take away waste things from all of the body cells．
You see，how important vegetables are!Maybe some of them don't taste good．But if you want to be healthy，you should eat as many as you can．You should have a balanced diet!
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A slice of carrot looks like human eyes．And the science now shows carrots greatly help the blood go to the eyes．Often eating them is good for our eyes．
A tomato has four parts and is red．The heart has four parts and is red，too．All of the research shows tomatoes are really the best food for the blood and the heart Celery（芹菜）looks more like bones（骨头）．It specifically makes bones strong．Bones are 23% Ca．If you don't have enough Ca in your diet，the bones will be weak．
Onions look like the body's cells （细胞）．Today's research shows onions help take away waste things from all of the body cells．
You see，how important vegetables are!Maybe some of them don't taste good．But if you want to be healthy，you should eat as many as you can．You should have a balanced diet!
| Eating （71）vegetables | is Rood for our health． |
| Names of the vegetables | Functions （作用）of vegetables |
| Carrots | to help the blood （72）go to the eyes． |
| （73）Tomatoes． | to be the best food for the blood and the heart |
| Celery | to （74）make bones strong． |
| Onions | to help （75）take away waste things from all of the body cells |