4．
Stress （压力） is everywhere in our everyday life．Not only men have it，but also women and young people．
The most important reasons of stress are：death，diseases，exams，making money，getting married，moving houses，changing jobs，ending friendships and so on …
How do you know whether you have stress？Could you give your answers to the following questions？
If you answer"Yes"to more than four of these questions，you are one of those people with stress．So what can you do about it？
Doing relaxing exercises，talking with friends and listening to light music are all usual ways of relieving （减轻） stress．However，doctors now say that there are easier ways-people should laugh and smile more often．When you laugh and smile，your body relaxes．They also say that people，especially men，should cry more often，because crying is the natural way of relieving stress．
57．A are some of the reasons of stress mentioned in the passage．
A．Death，diseases and ending friendship
B．Getting angry easily and sleeping badly
C．Smoking and drinking
D．Hiding your feelings and getting married
58．If you haveC problems listed above，you are the person with stress．
A．more than two
B．less than two
C．more than four
D．less than four
59．You can relieve your stress byB according to the passage．
A．taking sleeping pills
B．listening to light music
C．quarreling with someone
D．putting your hearting into computer games
60．Doctors suggest people shouldD more often to relieve stress．
A．do eye exercises
B．read books
C．smoke and drink
D．laugh and cry
61．Which of the following is TRUE according the passage？C
A．Not only women but also young people never have stress in their daily life．
B．People who answer"No"to more than four questions have great stress．
C．Stress is everywhere in our everyday life．
D．Laughing and smiling are the natural ways of relieving stress．
62．The passage is mainly aboutA．
A．stress and the ways to relieve stress
B．the reasons for having stress
C．how laughing helps to relieve stress
D．doing the Stress Test to learn about stress．
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Stress （压力） is everywhere in our everyday life．Not only men have it，but also women and young people．The most important reasons of stress are：death，diseases，exams，making money，getting married，moving houses，changing jobs，ending friendships and so on …
How do you know whether you have stress？Could you give your answers to the following questions？
| Yes | No | |
| Do you easily get angry？ | ||
| Do you often sleep badly？ | ||
| Do you get headaches a lot？ | ||
| Do you take sleeping pills？ | ||
| Do you find it difficult to relax？ | ||
| Do you usually hide your feelings？ | ||
| Do you smoke and drink a lot to keep quiet？ | ||
| Do you find it difficult to put your heart into something？ |
Doing relaxing exercises，talking with friends and listening to light music are all usual ways of relieving （减轻） stress．However，doctors now say that there are easier ways-people should laugh and smile more often．When you laugh and smile，your body relaxes．They also say that people，especially men，should cry more often，because crying is the natural way of relieving stress．
57．A are some of the reasons of stress mentioned in the passage．
A．Death，diseases and ending friendship
B．Getting angry easily and sleeping badly
C．Smoking and drinking
D．Hiding your feelings and getting married
58．If you haveC problems listed above，you are the person with stress．
A．more than two
B．less than two
C．more than four
D．less than four
59．You can relieve your stress byB according to the passage．
A．taking sleeping pills
B．listening to light music
C．quarreling with someone
D．putting your hearting into computer games
60．Doctors suggest people shouldD more often to relieve stress．
A．do eye exercises
B．read books
C．smoke and drink
D．laugh and cry
61．Which of the following is TRUE according the passage？C
A．Not only women but also young people never have stress in their daily life．
B．People who answer"No"to more than four questions have great stress．
C．Stress is everywhere in our everyday life．
D．Laughing and smiling are the natural ways of relieving stress．
62．The passage is mainly aboutA．
A．stress and the ways to relieve stress
B．the reasons for having stress
C．how laughing helps to relieve stress
D．doing the Stress Test to learn about stress．