A. Talk to people you trust B. Write C. Create D. Get enough sleep E. Realize you're not alone |
Do you ever find yourself getting really unhappy for almost no reason? Or suddenly feeling down without knowing why? Going from sadness to anger to joy in a matter of minutes can make many teens feel as though they're losing control.
Here are some things you can do that might make those bad moods a bit easier to deal with.
______1. Although not every teen experiences mood changes to the same degree, they are common.
_______2. Friends can help each other by realizing that they're not alone in their feelings. Talking to parents is important, too. Parents can share their own experiences dealing with bad moods. Teachers are often good resources and a doctor can help to answer questions about development.
_______3. Though it can be hard to find enough time, getting enough rest is very important. Being tired can lead to more sadness.
_______4. Taking part in some kinds of activities, like building something out of wood, or starting an art or music piece. Writing can help you organize and express your thoughts and feelings. Get your thoughts on paper. Do the same thing with paint, music, or other art forms. Put your feelings into your artwork. .
5. Can you come up with another way to make yourself in a good mood?(不少于5个单词)
书面表达
Wang Tao计划在今年暑假和他的同学们在社区参加丰富多彩的暑期活动,使他们的暑假更有意义。假如你是Wang Tao,请根据下面的信息写一篇文章,说明你们的打算和目的,以及自己对暑期活动的看法。
人数 | 打算暑期要做的事 | 目的 |
5人 | 去敬老院慰问老人 | 使老人开心,不孤独 |
3人 | 参观科技馆 | 了解更多的科学知识 |
6人 | 张贴海报, 帮助开展环保活动 | 号召人们保护环境 |
我和2个朋友 | … | … |
要求:1.文章必须包括表格中所有内容,可适当增加细节;
2.词数:80-100个;
3.短文首句仅供选择使用,不计入总词数。
短文首句:My friends and I plan to take part in different activities in the community this summer vacation.