任务型阅读

We all have days when we are down, tired and unhappy. That’s OK. You need days like this, or how would you know you are happy? You’ll enjoy your good days even more when you have a few bad days. Even if sadness is a part of life, let’s try to make it small. Here are a few simple ways to help you feel better when you are feeling sad.

1. Stand up straight and this helps your energy flow (流动). When your energy is flowing freely, you can flow too.

2. Smile! It’s easy to do and have good results. This way can not only leave you in a good mood but also bring others a good mood.

3. Listen to music. It can be your favorite music. Some kinds of music work better than others, so try and find out what kind of music works the best for you.

4. Take some ‘me’ time. You can find pleasure in reading a book, watching a sunrise or having a hot bath, or something like that.

5. Exercise. Even something as simple as taking a walk will get your blood flowing. It is a great way to clear your mind of anything that makes you sad.

These ways will cheer you up when you are down, but don’t just use them when you are sad. Try and practice them every day to make them a habit. You will be surprised to learn that these simple ways will keep your sadness away. But if you are in a deep depression (沮丧), go to see a doctor.

书面表达

请你以 A Trip to Wuxi为题写一篇短文，包括以下要点：

1. 上周末你和家人一起乘长途车去了无锡；

2. 你们在那呆了两天；

3. 第一天你们乘公交车去南禅寺(Nanchan Temple)，然后去锡惠公园(Xihui Park)，在那儿划船，爬山，吃午饭。饭后去太湖广场(Taihu Square)放风筝，看了著名的太湖风景，拍了许多照片；

4. 第二天，你们步行去市中心购物；

5. 你们玩得很开心，不会忘了这次兴奋的旅行。

A Trip to Wuxi

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—Do your parents have the same hobby?

—No．My father likes playing_____ chess while my mother enjoys playing_____ piano．

A．/；the B．/；/ C．the；/ D．the；the

—_______have you known each other? —Since we were in our childhood．

A． How far B．How often C．How long D．How soon

Susan and I have been friends_______ five years.

A since B. after C. for D. over

My grandfather lives in a village________，but he never feels_________．

A．alone；alone B．lonely；alone

C．lonely；lonely D．alone；lonely

--- I’m going to Dalian for my May Day holiday and I have _____ a seaside hotel.

--- Really? The air is fresh there.

A. booked B. bought C. had D. prepared

--- Thanks for showing me how to start this online tour. ---_______.

A. Never mind B. It doesn’t matter

C. With pleasure D. My pleasure

--- Where is Mike ?

--- He _____to New York on business. He _______ the airport at five in the morning .

A. has gone; has left for

B. has been; has left for

C. has gone; left for

D. has been; left for

We screamed and laugh _______ the whole trip.

A. across B. through C. over D. on