阅读下面短文,从每题所给的四个选项(A、B、C和D)中,选出最佳选项。

Healthy eating doesn’t just mean what you eat, but how you eat.Here is some advice on healthy eating.

Eat with others.It can help you to see others’ healthy eating habits.If you usually eat with your parents, you will find that the food you eat is more delicious.

Listen to your body.Ask yourself if you are really hungry.Have a glass of water to see if you are thirsty—sometimes you are just thirsty, you need no food.Stop eating before you feel full.

Eat breakfast.Breakfast is the most important meal of the day.After you don’t eat for the past ten hours, your body needs food to get you going.You will be smarter after eating breakfast.

Eat healthy snacks like fruits, yogurt or cheese.We all need snacks sometimes.In fact, it’s a good idea to eat two healthy snacks between your three meals.This doesn’t mean that you can eat a bag of chips instead of a meal.

Don’t eat dinner late.With our busy life, we always put off eating dinner until the last minute.Try to eat dinner at least 3 hours before you go to bed.This will give your body a chance to digest most of the food before you rest for the next 8—10 hours.

1.The writer gives us_________pieces of advice on healthy eating.

A.4 B.5

C.6 D.7

2.Which snack is Not mentioned in the passage?

A.FruitsB.Yogurt

C.ChipsD.Ice cream

3.Which of the following is TRUE according to the passage?

A.Snacks are bad for our health.

B.We should keep eating until we are full.

C.Dinner is the most important meal of the day.

D.We should have dinner at least 3 hours before going to bed.

4.The underlined(画线)word “digest” means “_________” in Chinese.

A.消化 B.享用

C.储存 D.循环

5.The passage mainly tells us_________.

A.where to eat B.how to eat

C.why to eat D.when to eat

阅读下面短文,从每题所给的四个选项(A、B、C和D)中,选出最佳选项。

Do you have the experience of taking music lessons against your wishes? Perhaps you have complained about it because you thought it took you much playtime.But now you’d better thank your parents for their time and money spent on your musical training.A recent study suggests music lessons can make children have better memories than their peers (同龄人).

The Canadian study showed that after one year of musical training, children did better on a memory test than those who didn’t take music lessons.

The researchers made the children aged between 4 and 6 into two groups — one group of children took music lessons outside school, and the other didn’t take any musical training.In one year, they took four tests in different times.The results showed brain development changes at least every four months.

The children taking music lessons not only did better in musical listening but also made faster progress in other ways, such as reading, writing, math and IQ.

People say music is the good medicine for a broken heart.Now it seems music can also help us to improve our memories.We are sure to find more and more in the wonderful world of music.

1.You’d better thank your parents for their time and money spent on your musical training because____________.

A.you get well after you take music lessons

B.you will make faster progress in every way

C.music can help you to improve your memories

D.you won’t be sick any more

2.The researchers made one group of the children aged 4~6 take music lessons for____________.

A.six months B.a year

C.two years D.a week

3.The Canadian study showed that brain development changes____________.

A.once a week

B.at least every four months

C.four times a year

D.twice a year

4.According to the last paragraph, most people think music can make us_______.

A.happy B.worried

C.smart D.tired

5.What does the passage mainly tell us?

A.How to become cleverer.

B.Music does us much good.

C.What to find in wonderful music.

D.Interest is important.

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