完形填空。
    How can we stay healthy? One important rule is to exercise   1  . The Fang family try
to exercise every day. Lee Fang   2   exercise in the morning because he must be at his
job at exactly (精确地) seven o'clock. But he runs every evening. He would rather (宁愿)
run than watch TV. He walks a lot,   3  . He walks to school every day, and after school
he   4   basketball with his friends. Lee Fang goes to a yoga (瑜伽) class   5  .
    But it isn't   6   this way. Last year Mr. and Mrs. Fang used to   7   everywhere,
even to the drugstore (药房) two blocks away. They thought they had to use the car all
the time. They wouldn't walk.
    The Fangs all   8   better now. And they believe you mustn't be lazy. You   9   
exercise every day. But you should  10  to get in shape (形状) and stay in shape.
(     )1. A.often        
(     )2. A.may not      
(     )3. A.either      
(     )4. A.watches    
(     )5. A.in two weeks   
(     )6. A.always      
(     )7. A.ride        
(     )8. A.had          
(     )9. A.needn't   
(     )10. A.try       
B.sometimes      
B.can not        
B.also         
B.plays         
B.after two weeks  
B.seldom        
B.drive         
B.make         
B.don't       
B.want       
C.late       
C.would not     
C.too       
C.loves       
C.for two weeks   
C.usually    
C.fly         
C.feel     
C.won't have to
C.wish       
D.later           
D.should not          
D.again           
D.practices         
D.twice a week                                
D.sometimes       
D.walk                
D.feel like         
D.mustn't        
D.hope            
阅读理解。
     1970 was World Conservation (保护) Year. The United Nations wanted everyone to know that the world
was in danger. They hoped something could be done.
     Here is one example of the problem. At one time there were 1300 plants and flowers in Holland, but now
only 866 are left. The others have been destroyed (毁坏) by modern man and his science. We are changing
the earth, the air and the water and everything around us. We can't live without these things. If things go on
like this, we shall destroy ourselves.
     What will happen in the future? Perhaps it is more important to ask "What must we do?" More and more
young people have known this. Many of them are helping to save our world. For example, they plant trees. In
a small town in the USA a large group of girls cleaned the banks of 11 kilometres of their river. Young people
may hear about conservation through a song called "No one's going to change our world". It was made by
Cliff Richard and other singers. The money from it will help to conserve tigers, elephants and pandas on the
earth.
1.There're not so many plants, trees and flowers in Holland now because _____.
[     ]
A. Holland doesn't need so many plants, trees or flowers
B. people in Holland need more land to live on
C. there has been little conservation there
D. the weather there isn't fit for farming
2.The song called  "No one's going to change our world" encourages people to _____ .
[     ]
A. grow more trees and flowers
B. protect our environment and save our world
C. make our life easier and more comfortable
D. save plants and animals on the earth
3.If we go on changing the earth and everything around us, some day _____.
[     ]
A. there will be no air on the earth
B. there will be no food for the people
C. we will have to work even harder
D. we will destroy ourselves
4. The word "conserve" in the last sentence means "_____".
[     ]
A. help
B. save
C. change
D. destroy
5.The writer warns us _____.
[     ]
A. not to be modern man and develop science
B. not to change the animal and plant's life
C. that our world is in danger
D. that people all over the world are in danger
阅读理解。
     If you go to a fast food restaurant, you will probably see a lot of teenagers (青少年).Today, many
teenagers are overweight, and some of this is because of their bad eating habits. Most teenagers love
food with a lot of fat, oil, salt, and sugar. People often call this kind of food"junk food".
     But bad eating habits go beyond fast food. We find many teenagers eat unhealthily. Some don't have
breakfast before they go to school. During the day, some don't have a proper meal for lunch. In a recent
survey (调查) at one school, scientists found that over two-thirds of the students didn't follow a healthy
diet (饮食). They didn't like vegetables, and many of them didn't like to eat fruits. They preferred to eat
food with a lot of salt, sugar, or fat.
     Parents today also worry about their children's diet. Some doctors give the following advice:
★ Teenagers shouldn't eat too much junk food.
★ Teenagers need to eat some fruits and vegetables every day.
★ Teenagers need to eat breakfast every day. This is good for their body and mind.
1."Junk food" contains (包含) a lot of _____.
[     ]
A.milk and sugar
B. fruits and sugar
C. vegetables and salt
D.fat, oil, salt and sugar
2.In a recent survey at one school, scientists found many students liked _____.
[     ]
A. vegetables
B. unhealthy food
C. fruits
D. healthy food
3.What does the underlined word "beyond" mean in Chinese in this passage?
[     ]
A.超出
B. 不如
C. 相等
D. 在后面
4.The best title for this passage is _____.
[     ]
A.Bad habits
B Junk food
C. Unhealthy food
D. Advice on healthy eating
阅读下面短文,然后回答问题。

     Many people believe that French people are very different from Americans. This is certainly true where
eating habits are concerned (有关的)! According to a report by the World Health Organization (世卫组织),
each year French people eat four times more better than Americans. In addition, they eat more vegetables,
potatoes, grain and fish. Yet, despite (不管) the fact that they eat larger amounts of these foods, the French
take in about the same number of calories each day as Americans. French and American men consume (消耗)
about 2,500 calories each day on average. French and American women take in about 1,600 calories daily.
      How can this be? If the French are eating more of certain types of foods, shouldn't this add up to more
calories?And why are so few French people overweight compared to Americans? The answer is that
 Americans consume 18 times more refined (精制的) sugar than the French, and drink twice as much
whole milk!
      Although many Americans believe the French end up each meal with gooey (胶粘的) desserts, this just
isn't so. Except for special occasions, dessert in a typical French home consists of fresh fruit or cheese.
Many American families, on the other hand, like to end their meals with a bowl or two of ice cream or another
sweet treat.
1. Name six types of foods that French people eat more of each year than Americans.
     ______________________________________________________________________________.
2. How many calories does the average Frenchman consume each day?
     ______________________________________________________________________________.
3. How much whole milk does the average French person drink compared to the average Americans?
    ______________________________________________________________________________.
4. How much more refined sugar do Americans eat than the French?
     ______________________________________________________________________________.
5. What do French families usually eat for dessert?
     ______________________________________________________________________________.

阅读理解。
     Early to bed, early to rise, makes a man healthy, wealthy and wise.
     This is an old English saying. Have you heard it before? It means that we must go to bed early in the
evening and get up early in the morning. If we do, we shall be healthy. We shall also be rich (wealthy) and
clever (wise).  
     Is this true? Perhaps it is. The body must have enough sleep. Children need ten hours' sleep every night.
If you do not go to bed early, you cannot have enough sleep. Then you cannot think properly (适当地)
and you cannot do your work properly. You will not be wise and you may not become wealthy!
     Some people go to bed late at night and get up late in the morning. This is not good for them. We must
sleep at night when it is dark. The dark helps us to sleep properly, When the daylight comes, we must get
up. This is the time for exercise. Exercise means doing things with the body. Walking, running, jumping,
swimming, and playing games are all exercise. If the body is not used, it becomes weak. Exercise keeps it
strong. Exercise helps the blood to move around inside the body. This is very important. The brains (大脑)
in our heads also need blood. We think with our brains. If we keep our bodies healthy, and take exercise,
we can think better.
      Our bodies also need air to breathe. Without air we die. We must have a lot of clean, fresh air to breathe
if we want to be healthy.
1. We will be healthy if we _____.
[     ]
A. work at night
B. eat well
C. go to bed early and get up early
D. get up late
2. Children need _____.
[     ]
A. ten hours' sleep
B. two hours' exercise
C. three hours' homework
D. four hours' game 
3. The best time to sleep is _____.
[     ]
A. when it is dark
B. when you are tired
C. after supper
D. after watch TV
4. Exercise makes the body _____.
[     ]
A. weak
B. strong
C. clever
D. tired
5. Exercise _____.
[     ]
A. makes more blood
B. helps the blood move
C. makes food for the blood
D. makes us breathe better
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