Do you know about the flu? The flu usually spreads quickly. In winter, lots of people may get the flu.
If you get sick, do you know what to do? Here are some tips.
     Drink lots of water. Water is good for your body when you get the flu.
     Get plenty of sleep. If you can't sleep, you can listen to music, watch a movie or read a book to relax
yourself.
      If you feel serious, ask your parents to take you to see a doctor. But don't take medicine until you see a
doctor.
     Wash your hands often! You certainly don't want to spread the flu to anyone else. Also, don't share cups
and eating utensils (用具), like forks, with other people.
      Most people will get better without seeing a doctor, but it will take them about a week to get well. If you
have a high temperature for more than a few days, call your doctor at once.

1. The underlined word "tips" means ______ in Chinese.

A. 末端
B. 建议
C. 小费
D. 垃圾

2. What should you drink to keep healthy?
    _____________________________________________________
3. How can you relax yourself if you can't sleep?
   ______________________________________________________
4. Must you see the doctor if you don't get the serious flu? 
   ______________________________________________________
5. :将文中画线的句子译成汉语。
   ______________________________________________________

     Forests have always been useful and important to men who make use of them in many ways. Every day
trees are serving man everywhere. Trees supply man with fruits and building materials in the form of wood.
Without trees it would be impossible to build houses, boats, bridges and so on. Furniture such as desks, chairs
and beds is made of wood. Trees can stop man from the terrible heat. They're also useful in preventing (阻止)
good and rich top soil from being washed away during heavy rains. If there were no forests, heavy rains would wash away the rich surface (表层) soil that is so important to plants. The result is that the land will become a
desert. There are plenty of desert areas in the world. A long time ago these desert areas used to be very rich
areas, but men in the past had no enough knowledge about science of nature, and they cut down too many
trees in the area where they lived and never planted new ones. By and by, the rich surface soil was blown and
washed away by strong winds and heavy rains. In the end the rich land changed into useless deserts where
nothing could grow.

 根据短文内容,判断正(T)误(F).
(     )1. Trees are not serving man everywhere.
(     )2. Without trees it would be possible to build houses, boats, bridges and so on.
(     )3. Trees can stop man from the terrible heat.
(     )4. There are few desert areas in the world.
(     )5. In the end the rich land changed into useless deserts where nothing could grow.

     How are you feeling today? Do you want to keep   1  ? Exercise often, please. If you usually go to work by
bus, from now on(从现在起) you'd better   2   to work by bike or on foot. If you always get up late in the   3   and only eat supper every day, I think you should have the clock wake you up   4   and do some morning   5 
 outside. You can breathe(呼吸) the   6   air and have a healthy diet (饮食). Do you like to   7   junk food (垃
圾食品), for example, potato chips, hamburgers or hot dogs? Sure they're   8   . But I   9   you should eat more vegetables and fruit instead of them. Too much junk food (垃圾食品) is not  10   for you.

                                                              You Are What You Eat
     Keeping better eating habits can help you reduce (减少) disease. A healthy eating plan means choosing the
right food to eat and preparing foods in a healthy way.
                                                        _____________________________
     Do you often change your toothbrush? Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush.
                                                                        Exercise
     Swimming,running, skating,skiing, dancing, walking and some other activities can help you keep healthy.
You should exercise at least three times a week and for twenty minutes or more each time. Do it.
                                                                    Plan Out Your Life
     You should have breakfast before you go to school. Have a proper (合适的) meal for lunch. Follow a health diet.

1. What's the passage mainly about?

A. Healthy food.
B. Healthy lifestyle (生活方式).
C. Healthy sports.

2. What's the best title(标题) for the second paragraph?

A. Man's Disease
B. Disease
C. Watch the Toothbrush

3. You should exercise at least _________ a week.

A. an hour
B. twenty minutes
C. half an hour

4. From the passage, we know_________ can help us keep healthy.

A. proper diet
B. sleep and exercise
C. proper diet and exercise

5. What does a healthy eating plan mean?

A. Choosing the right foods.
B. Cooking the foods in a healthy way.
C. Both A and B.

     It is said that about half of the people in China smoke. Many young boys and girls have the habit of
smoking, though they are middle school students.
     More and more people have come to realize how serious this problem is. But they are never bored
with it. (1) Some people think it is a kind of fashion, some think it is of great fun and others think that
smoking can refresh themselves.
     Smoking causes many illnesses. A lot of people always cough (2) ______ ______ smoking. The most
serious illness caused by smoking is lung cancer. At the same time smoking is a waste of money. Besides,
careless smokers may cause dangerous fire. 
     As we all know, smoking does great harm to human beings. In order to keep healthy, we should get rid
of the bad habit of smoking. Please stop smoking at once.

1. 将(1)句划线部分译成汉语：
    ___________________________________________________________
2. 在(2)句的空白处填入适当的词使句意完整、上下文通顺：______ ______ 
3. What does smoking cause?
    ___________________________________________________________
4. 在文中找出与“We should give up smoking so that we can keep fit.”意思相同的句子。 
    ___________________________________________________________
5. 在文中找出能表达主题的句子。 
   ___________________________________________________________