(B)

Almost every day,we discuss the topic of health,especially for kids. But what is health? “Health” means eating well,getting enough exercise,and having a healthy weight. Let's read the following rules. They can help you stay healthy.

Eat a variety of foods,especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy,but many of us only eat our favorite foods. Remember that we can only get the nutrition (营养) we need by eating different kinds of food,especially fruit and vegetables.

(2) Drink water and milk most often. Everyone knows that water is important. Besides that,kids need plenty of calcium ( 4*5) to grow strong bones,and milk has a lot of it. Every day, you should drink at least three cups of milk ( 1,300 milligrams of calcium) , when you are 9 years old or older. You should also try to have less sugary drinks,like soda and coca. They include a lot of sugar. Sugar just includes calories,not important nutrition.

Listen to your body. When you are eating,notice how your body feels. When your stomach feels comfortably full,stop eating. Eating too much makes you feel uncomfortable. If you do it too often,it can make you unhealthy and fat.

Limit (限制) screen time. What's screen time? It's the amount of time you spend watching TV,movies,and playing computer games. The more time you spend on these sitting-down activities,the less time you spend playing sports,like basketball,and doing other activities like bike riding and swimming. Try to spend no more than 2 hours a day on screen time.


() 6. In this passage, “health” includes all of the following EXCEPT .

   A. eating well   B. doing more exercise

   C. having a healthy weight   D. wearing comfortably


() 7. The underlined phrase “a variety of” means .

   A. lots of   B. all kinds of   C. the rest of   D. a lot of


() 8. Which of the following is NOT true?

   A. Eating more fruit and vegetables is difficult for some people.

   B. We should eat and drink something with less sugar.

   C. When we are full,we should stop eating,however (不管怎样) delicious the food is.

   D. We should spend the same time on both sitting-down activities and on sports.


() 9. As kids,we should drink at least to grow strong bones.

   A. four cups of milk   B. three cups of milk

   C. two cups of milk   D. one cup of milk


() 10. What's the main idea of the passage?

   A. How to eat healthily. B. Eating and playing are both important.

   C. Advice for staying healthy. D. Health is very important.


阅读理解 阅读下面的短文,然后根据短文内容,在每小题所给的四个选项中选出最

佳选项。

(A) TODAY’S WEATHER East England,North East England Mostly rather cloudy at first,although it will be dry. Bright or sunny spells (—段) are expected in many places by the afternoon. Light went to southwest winds.

North West Scotland,Northern Ireland a lot of cloud is expected. Western coast will also see some light rain at times. Light southwest winds.

South Wales,West Scotland cloudy at first but bright or sunny spells should develop,away from western coasts,by the afternoon. Light west winds.

Edinburgh,North East Scotland a dry day with some pleasantly warm sunshine by the afternoon,especially around Edinburgh. Light west or southwest winds.

Outlook Dry,bright and warm once again in central and eastern parts. Western coasts will be still rather cloudy with the chance of a little rain.

FOUR-DAY FORECAST

CITY

Today

Tomorrow

Saturday

Sunday

Glasgow

21cloudy

20rainy

18 cloudy

25 fine

Newcastle

21 fine

21 cloudy

20X1 cloudy

22.1 cloudy

Liverpool

20 cloudy

22 cloudy

20 cloudy

24.1 rainy

London

26.1 cloudy

25.1 fine

26 fine

27 sunny

Birmingham

25  fine

23 °C cloudy

21 cloudy

24  fine


() 1. What day is today?

   A. Friday. B. Thursday. C. Tuesday. D. Monday.


() 2. Which of the following cities is the coolest today?

   A. Birmingham. B. Liverpool. C. Newcastle. D. Glasgow.


() 3. In the afternoon,the weather in will not get better.

   A. North East England   B. Northern Ireland

   C. West Scotland   D. North East Scotland


() 4. There are southwest winds in some parts of Britain EXCEPT .

   A. East England   B. North West Scotland

   C. South Wales   D. Edinburgh


(  ) 5. The underlined word “outlook” in this passage means “ ” in Chinese.

A.态度 B.观点

C.风光 D.展望

完形填空 先通读下面的短文,掌握其大意,然后在每小题所给的四个选项中,选出

可以填入空白处的最佳选项.

Building a house is an operation which costs quite a lot of money. Suppose you plan to 1 a house,your first step is to find a suitable piece of 2 You will probably try to 3 a sunny place,in a pleasant situation,near stores and bus stops,not too far from your friends and the place where you work.

Next you will find an 4 builder. And together with the builder you will make a 5 The builder will draw it. The builder will also 6 the cost of your house. He will estimate (估 计) the cost of the wood,the glass,and everything else that he must use in building the house. Later on,when he starts to build,this estimate must 7 ,because the prices may 8 ,and many other things may happen between the time when he makes the estimate and the time when he builds the house.

9 the builder gives you his estimate,you may wish to change your plan. You may find that some of the things you wanted at first cost too much,or that you can 10 a little more and add something to your original (原来的,最初的) plan.

() 1. A. buy   B. create   C. build   D. find

() 2. A. floor   B. place   C. land   D. playground

() 3. A. look for   B. look   C. search   D. find

() 4. A. excited   B. experienced   C. interesting   D. extra

() 5. A. map   B. plan   C. decision   D. visit

() 6. A. find out   B. carry on   C. work out   D. work on

() 7. A. be corrected   B. be copied   C. be read   D. be written

() 8. A. raise   B. change   C. disappear   D. influence

() 9. A. When   B. While   C. Before   D. Since

() 10. A. cost   B. spend   C. take   D. pay for

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