(E) Many of us don't pay much attention to the importance of eye care. It is said that if you take care of your body,then you can surely be healthy. That is why our eyes should be given a lot of care. Natural eye care should be put in a number one place.
There are several causes leading to poor eyesight like not enough food,genes (基因) and aging (变老) .Televisions,computers and reading are also the causes of having poor eyesight. If you work in front of the computer,it is best to take a break every once in a while. Something dirty can cause redness and they will make you feel uncomfortable. It is bad for your eyes,too. If this happens,you’d better clean your eyes with cold water. You must also try your best to protect your eyes from harmful things. For example,sunglasses are not just for fashion but they can also serve as a great way to protect your eyesight from UV rays.
Eating healthy foods will do good to your eyesight. Remember that vitamins A. C and E are good for eyes. Try to eat food groups that have these vitamins. And you should do eye exercises because exercise protects your eyesight,too. If a person exercises regularly and eats the right kind of food,his eyes will stay in good condition for a long time.
All above are natural ways of eye care that help us keep healthy eyes. In a word,eye care is very important, no matter how old a person is.
Problems | Many of us have poor eyesight because of paying 1 attention to eye care. | |
Causes | Solutions | |
Not enough food,genes and aging can 2 poor eyesight. | Eating healthy foods which are rich in vitamins A. C and E will do good to our eyesight. | |
Televisions and computers are the causes of poor eyesight as 3 as reading. | It's best to take a break now and then. Do eye exercises often. | |
Something dirty can make your eyes red and they will make you feel uncomfortable. | Clean your eyes by 4 cold water. | |
UV rays can do 5 to our eyes. | You’d better wear sunglasses to protect your eyesight from UV rays. | |
Conclusions | All in all,it's very important for us to care for our eyes. | |
1. 2. 3. 4. 5.
(D) How can you help yourself learn a new language,such as English? There are several ways to make learning English easier and more interesting.
The first step is to feel confident about learning English. If you believe that you can learn well,you will lean well. Be patient. You don't have to understand everything all at once. It is natural \o make mistakes when you learn something new. We can learn from our mistakes.
The second step is to practice your English. For example,keep a diary or make notes every day. You will be used to writing in English,and you will feel comfortable expressing your ideas in English. After several weeks,you will see that your writings is improving. In addition,you must,speak English every day. You can practice with your classmates outside class. You will become comfortable communicating in English.
The third step is to keep a record of your language learning. You can write this in your diary. After each class,think about what you did. Did you answer a question correctly? Did you understand something the teacher explained? Write these achievements in your diary.
You must have confidence about learning English and believe that you can do it. It's important to practice every day and make a record of your achievements. You will enjoy learning English,and you will be more confident in yourself.
How to be a successful English 1
Step 1 | Feel confident about English | Believe in yourself and you will make it. Don’t be 2 of making mistakes. |
Step 2 | Practice your English | Form a good 3 of keeping a diary or making notes. To communicate well in English, speak as much as possible. |
Step 3 | 4 your language learning | Think about your behavior in the English class. Write your 5 in your diary. |
Conclusion : Confidence, belief and practice are equally (平等地) important in English learning. | ||
1. 2. 3. 4. 5.
(C)
We all need a healthy environment, but we produce waste every day and it does harm to our environment. Though we are young, we can still do something to help. In fact, even the simplest everyday activities can make a real difference to the environment. Here are some ideas for you to live a green life.
Remember these three words: reduce, reuse and recycle.
Reduce means “use less”. Don’t waste things. This saves money and reduces pollution and waste going into the environment. Before we buy something new, think if it is really necessary or maybe the old one will be just as good! When we do buy things, choose local products if possible, and try not to buy too many things from abroad.
Reuse means “use again”. Use things for as long as possible. When we buy things, make sure that they last a long time. We should take care of them so that they will last, and we should repair them if we can instead of throwing them away and buying new ones. Don’t use a paper cup
or a paper bag. It's better to use a china cup and a lunch box because you can use them again.
Recycle means ‘‘ change things into something else. Although it takes energy to change something into something else,it's better than throwing things away or burning them. Find out what can be recycled in your neighbourhood and take part in recycling programmes. We should also buy products made from recycled materials,such as recycled paper,to help save trees.
How to Live a Green Life
We produce waste every day and it is 1 to us. We can do something to help. | ||
Ideas | Dos | Don’ts |
To 2 | Use less * Try to save something. | * Don’t buy too many things from foreign countries. |
To reuse | Use 3 * Use things for as long as possible. * Buy things that last long. * Take care of things or 4 the old things. | * Don’t use paper cups or bags. |
To recycle | Change things into something else * Join in recycling programmes. * Buy 5 made from recycled materials. | * Don’t throw things away or burn them. |
1. 2. 3. 4. 5.
(B) Are you aged between 14 and 19 years old? Do you care about your local environment? Would you like to help make your area cleaner,safer and more friendly? If your answers are “yes”,here are a few easy things you could do to start with.
Meeting the neighbors Knock on your neighbors1 2 3 4 5 6 7 8 9 door and find out what they would like to improve in your area. Set a date for a meeting and then make some plans together.
Neighborhood watch If you go away on holiday and leave your house,it's very nice to know that a neighbor is keeping an eye on it. It is a good way to make your living safer. You could set up a neighborhood watch easily and quickly.
Lending a hand There are often old people living in the neighborhood. Often it9s thankful to do their shopping once a week,look after their garden or walk their dog for them.
Recycling Some areas already provide places for people to recycle bottles,plastic and paper. Find out if this is done in your neighborhood. If it's not,do something about it.
So,go on. Just tell us what kind of plan you want to take part in. Then we’ll send you more information. Take helpful action and help make your neighborhood a better place to live in.
Activity | How to do |
Meeting the neighbors | If you care about your local environment,try to find out what they would like to 1 in your area. |
Neighborhood watch | It's very nice to know that a neighbor is keeping an eye on your house during your holiday and when you leave your 2 . |
Lending a hand | Help the old people do some 3 . Take 4 of their garden and walk their dog for them. |
Recycling | Do something to help 5 bottles, plastic and paper in your neighborhood,help make your neighborhood a better place to live in. |
1. 2. 3. 4. 5.
阅读填空 阅读下面短文。根据短文内容,在表格中填上适当的单词,使信息完整。
每空填一个词。
(A) Scientists said that in the past 100 years,as the global (全球的) temperatures went up by 0. 74X1,the temperature in North China has climbed 1. 4X1 in only 50 years.
China needs to cut down carbon dioxide emission (才非放) ,because it's the main reason for global warming. The good news is that China has seen the importance of going green. China set the goal of cutting energy use down by 20% and pollution emission by 10% in the 11th Five-Year Plan.
Can you slow down global warming? Sure!You and your family can take steps to cut down the amount of carbon dioxide that is sent out into the air.
Here are some pieces of advice to help you save the earth.
Wear used clothes. It means that you save the energy when you wear your brother's,sister's or dad's old T-shirts.
C/m/ige your (灯泡) . Use energy-saving light bulbs. And don't forget to turn off the lights when you leave a room and turn off your television and computer when they are not in use!
Take a bus. Taking a bus saves a lot of oil every year.
Say no to plastic bags. The next time your parents go to the market,ask them to use baskets.
Open the windows. Don’t use the air conditioner. Let some fresh air in. When you have to use the conditioner,set the temperature higher in summer and lower in winter to save energy.
The main 1 for global warming | Too much carbon dioxide in the air. |
How to 2 the earth | (T) Wear used clothes. |
② Use 3 light bulbs and 4 to turn off the lights when you leave a room. | |
③ Take a bus. | |
④ Use baskets instead of plastic bags when shopping. | |
(5) Try to use the air conditioner 5 . |
1. 2. 3. 4. 5.