V.书面表达(2015 •四川资阳)

某中学生英文报正开辟专栏讨论中学生如何减 压。假设你叫李华，请从以下几个方面，用英语写出你的具体做法，向该栏目投稿。

1. 与他人交流；

2. 参加体育运动；

3. 参加娱乐活动；

4. 其他减压方式。

参考词汇:stressed ajj.有压力的

注意：

1. 词数80左右；

2. 文中不得出现真实人名及学校名；

3. 开头和结尾已给出，不计人总词数。

Dear Editor,

There are many ways for us high school students to relax ourselves.                                                                                                                                                                                                                                                                       

                                                                                                                                  Yours,

                                                                                                                                   Li Hua

IV.短文填空(2015 •山东烟台)

阅读下面短文，根据短文内容及首字母提示补全文中 所缺的单词。

Almost every day,we discuss the topic of health. But what is health? “Health”means eating well,getting e 1 exercise and having a healthy lifestyle. Here a 2 some useful rules.

★ Eat different kinds of food,e 3 fruit and vegetables. We all know that eating fruit and vegetables keeps us healthy,but many of us only eat our favourite food. Remember that we can only get w 4 our body needs by eating all sorts of food.

★ Drink water and milk most often. Everyone knows that water is important. B 5 water,kids also need plenty of calcium (1*5) to grow strong bones,which is rich in milk. Every day,you should drink at 1 6 three cups of milk,when you are 9 years old or older. You’d better try to have drinks w 7 little sugar.

★ Pay a 8 to your body. When you are eating,notice how your body feels. When your stomach is full,s 9 eating. Eating too much makes you become fat and unhealthy.

★Limit the amount of time you spend watching TV and p 10 computer games. Try to spend more time doing sports,like running,swimming and so on.

Ⅲ .任务型阅读(2014 •贵州安顺) 

Four Ways to Have a Good School-life 

Your schooldays should be some of the best and happiest days of your life. How can you get the most from them,and make sure you do not waste this excellent chance to learn?

Be Active at School 

Don’t say things are difficult or boring. Be interested in school-life and your school subjects. Join in lots of activities.①(hands,quickly,your,class,in,up,put) . Go around the school with a big smile. If you are not working,you are wasting your time at school. Teachers can not make everything enjoyable. Keep Fit If you do not eat a good breakfast,you will be thinking about food in class. If you go to bed late and do not have enough sleep,you will be sleepy in class. ② Play enough sports every day in order to keep your body strong.

Face the Problem Do not say you will do things tomorrow. If you get behind the class,it is very difficult to get back in front.③You cannot finish the race,if you rest all the time. Everyone fails some exams,loses some matches and has bad days. Don’t let small problems seem very big and important. Don’t forget to ask for help. You are young,and no one thinks you must do everything quite well!

④

Don’t waste time lying in bed on Saturday or Sunday morning. Go and play a sport,get together with friends in the park to relax,learn the piano,or help someone with problems. If you don't want to go out,there are also a lot of things to do. You may read a book,practise English or help Modier with housework. Do as I say,and have a happy school-life!

1. 根据短文完成句子。

Having a good breakfast and having enough sleep can keep you                       .

2. 请把文中①处括号内的词组成一个句子。

3. 请把文中②处斜体部分改为含有“so that”的句子， 使之与原句意思相同。

4. 请把文中③处画线部分译成汉语。

5. 请在④处给出一个小标题，使之能概括出下面一段 内容的大意。

Ⅱ.阅读理解（2015·湖北黄冈）

How to Keep More Food on the Table 

It's said that in some parts of the world,people are facing the problem of hunger. So what can we do to help them? Here are some tips：

Cook from the Fridge 

Start with the fresh food. If you have some in the fridge,use them first. Make a meal with what you have got instead of running out to the supermarket for something else. You’ll probably save more time using what's on hand.

Learn to Read the Labels (标签)

“ Best-before ” and “ use-by ” dates are more important. Learn to know the different periods of food and know what foods are good for. For example,black bananas are proper for baking,fresh vegetables are good in soups,bread that is not fresh can be turned into small pieces.

Use the Freezer (冷冻室) 

The freezer can keep food fresh until you are ready to cook them,then store the cooked food until you’re ready to eat it. It's also the best place for the remaining food. Mark the date of the food nearby,so it's easy to find the food you need to eat first and will never leave them there for too long.

Plan meals ahead of time so that you know exactly what to buy. Doing this helps reduce food waste because it's possible to buy too much of a certain food and then forget to eat or cook it later.

1. What is the most important information on the labels according to the passage?

   A. Ingredient. B. Date.

   C. Factory. D. Weight.

2. According to the passage,what should we do with the black banana?

   A. Throw it into the dustbin.

   B. Use it for baking.

   C. Give it to others.

   D. Eat it as usual.

3. We often use the freezer to .

   A. save more money

   B. make food cool

   C. stop food from going bad

   D. buy food as we like

4. “ ” should be put in the blank.

   A. Shop with a List

   B. Share Food with Others

   C. Cook Food ahead of Time

   D. Buy Enough Food at a Time

5. The purpose of this passage is to teach us how to

   A. save nutrition (营养) in food

   B. save the world from hunger

   C. make delicious food

   D. save food in daily life

1 .完形填空(2015 •陕西)

I was once a fat girl. I weighed 336 pounds and looked as big as my fridge. I was never 1 it. But one day I had a medical examination (体检) .The 2 told me that I was having heart trouble. It 3 me up. I began to feel nervous. Then I decided to do something!

In a year and five months,I 4 104 pounds.

What a great thing I did!I didn't have any expensive food,medical treatment (治疗) or camp-style (训练营 式的) exercise. What was the secret to my 5 ?

First I looked through the Internet for do-it-yourself 6 that people could follow on losing weight. Of course I saw countless ads which try to get me to buy their products. But I bought nothing. The only thing I did was to change my bad 7.The following are what I have done. You can try these. Stop drinking something with too much sugar in it. 8 sweet cakes. Eat green vegetables. Use only vegetable oil. Never eat after 6：30 pm. Also,do light exercise for 15 to 20  minutes five days a week.

Then I kept doing what I should do. People sometimes say ,“You don't need to tell me 9 to do. I know it already!But the fact is that knowing what to do and doing what you know are totally 10 The important thing is to know what to do and then just keep doing it.

1. A. excited about   B. worried about

   C. proud of   D. happy with 

2 . A. doctor   B. friend

   C. mother   D. teacher

3. A. gave   B. cheered

   C. dressed   D. woke

4. A. borrowed   B. lent

   C. lost   D. got

5. A. happiness   B. success

   C. kindness   D. richness

6. A. advice   B. news

   C. food   D. medicine

7. A. grades   B. look

   C. wish   D. habits

8. A. Accept   B. Bring

   C. Refuse   D. Make

9. A. how   B. what

   C. why   D. whether

10. A. easy   B. difficult

   C. similar   D. different

Ⅶ.阅读理解(2015 •浙江宁波)

① Teens are gaining (增加) weight. Today most teenagers are at least one size larger than teens were 20 years ago. Even clothing sizes have changed. Did you know that a small today used to be a medium 20 years ago?

② A recent research shows 97% of teens need more exercise. It's bad news because too little exercise means you are missing a lot of good things in life. Exercise helps in two ways.

③ Fifst,exercise helps your body. Physical activity can make your body strong. It can also keep you at a healthy weight. Doctors say that people who stay at a healthy weight have fewer health problems.

④ Second,exercise can help your mind. People who get plenty of physical activity might worry less and sleep better at night. You may even learn better in school. Students who are healthy can listen and understand better in class.

⑤You can change your life and be more active at any point. It's never too late. An article called “How to Limit Screen Time and Get Moving” gives these ideas：

Step away from the screen. Doctors call watching TV or playing video games screen time. You should have no more than two hours of screen time a day. You will enjoy life more if you live it instead of watching it!

Start slowly. An hour a day can seem like a long time. Start with 10 minutes of new activities every day. Add more as you get stronger. Think about walking. Take the stairs instead of the lift. You will feel healthier.

Make fitness fun. Find a sport you like. It doesn’t need to be the traditional sports of basketball,soccer,or baseball. Those are all great sports and if you like them,play them. However,you can also try hiking,skateboarding,or even rope jumping. If you enjoy the sport,you will do it.

Choose food carefully. Help your family shop for healthy food. Read the labels (标签) .Look for healthy foods. Eat lots of fruits and vegetables. Stop buying soft drinks and junk foods. You will feel better if you eat right.

Exercise with others. Find a friend or family member to exercise or play with you. You will have more fun and it helps keep you responsible for going.

1. What is the main idea of Paragraph 1 ?

   A. Teens are gaining weight.

   B. Teens are one size larger.

   C. Teens’ clothing sizes changed.

   D. A small used to be a medium.

2. Which of the following is a FACT from the passage?

   A. You should have no more than two hours of screen time a day.

   B. You will have more fun and it helps keep you responsible for going.

   C. A recent research shows 97% of teens need more exercise.

   D. However,you can also try hiking,skateboarding,or even rope jumping.

3. Where might you find this passage?

   A. In a story. B. In a magazine.

   C. In a play. D. In a speech.

4. Which of the following shows the structure (结构) of the first 5 paragraphs?

Ⅵ.根据短文内容，用方框中的单词或其恰当形式ij

空.毎词只用一汝

Some students often smoke cigarettes in their school's washing room. Tang Liang started smoking 1  the age of 14. One day,he knew that Yao Ming,an ambassador (大使) to the Chinese Association on Tobacco ControK 中国控烟协会) ，asked people not to smoke. Yao Ming was Tang's favourite star,2   his words meant a lot to him. He decided to 3  up smoking.

According to the Chinese Association on Tobacco Control,about 350 million Chinese smoke. 50 million is teenagers among 4 Sun Ping of Beijing University said ,“When their parents smoke or shops 5 cigarettes to them,teenagers can get cigarettes more 6 . It's very important 7 parents to help their children stop smoking. ”

A fifteen-year-old boy called Li Chen from Shanghai said his 8 didn't smoke. Because they thought smoking could make people feel badly ill,they didn't 9 him to play with friends who smoked. Living in such a good family helped kids say no to cigarettes. Some of his smoking classmates once told Li Chen that smoking made boys look 10 ,but he disagreed. He said ,“Smoking is unhealthy and it's not cool at all. Please stop smoking now!”

V.补全对话从方框中选择最佳选项完成对话，选项中有两项是多余的。

(Ted and Bob are having breakfast.) 

Ted：Hi,Bob!Eating fried chicken? 1 

Bob:Eggs and milk? I don't want to have them every day. 2 

Ted:But don't have too much unhealthy food. 3 

Bob: OK,I won’t. By the way,I find some students throw away eggs and milk.

Ted:That's too bad. 4 

Bob： Yes. But what do you think we can do?

Ted： 5 

Bob:Let's have a try,and then we may have different kinds of food everv day.

5. 由于污染的空气和水，我们非常担心这儿的人们的 健康。

We are very the health of the people here because of the polluted air and water.

4. 有人认为人们将会非常经常地到月球上旅行。

that people will travel to the moon quite often.