B

How much physical (身体的) activity do you do? In the past,your grandparents walked miles to school or

to work. They cut wood,carried water or heavy things, washed clothes,worked in the fields,etc. Now we have

washing machines,cars and buses. Most of us don't grow vegetables,and parents usually drive their kids where they want to go. But your body is designed (被设计) for physical activity,and without enough exercise it starts

to slow down and become unhealthy.

There are some ways to do physical activity for free.

. Climb stairs (楼梯) instead of (而不是) using lifts (电梯) .

. Walk or ride your bike to school (Don’t ask your mum or dad to drive you) .

. Play games after class,at lunch or after school.

. Practise skills like running,catchingthrowing,kickinghitting,or bouncing a baL

. Walk when you talk with a friend,instead of sitting down talking.

.Walk or run with the dog (if you haven’t got one,borrow one from a neighbour) .

. Make and fly a kite.

What other ideas can you come up with (想出来) ? You can do a lot of these things by yourself. There are

lots of other things that you can do. They may cost some money,and you will have to keep that time free.

() 31. Who does more physical activity according to paragraph (段) 1?

   A. Children. B. Children's parents.

   C. Children's grandparents. D. It's difficult to say.

() 32. Why do we do exercise?

   A. To run fast. B. To keep fit. C. To be good at sports. D. To eat more.

() 33. What does the phrase “for free” mean?

   A. You can do it at any place. B. You can do it at any time.

   C. You can do it with anyone. D. You can do it without spending money.

() 34. How many skills does the writer ask us to practise?

   A. Six. B. Seven. C. Eight. D. Nine.

() 35. Which of the following is NOT true?

   A. Climbing stairs is better than taking a lift. B. Play games when you have free time.

   C. Sit when you are talking with friends. D. Dogs can help you do exercise.

阅读理解(共20分,每小题2分)

                A

Camping can give you lots of freedom (自由) when you have a holiday. You can escape to the beach,to the hill,or spend time by the lake. You can also go to the countryside. There is always a natural (自然的) place for you.

If you enjoy being outside,camping is a really good activity for you. You don't need to worry about your problems in everyday life. You can have a good sleep and wake up to peace (平和) .You don't sit in front of TV,but live in nature,near beautiful lakes and hills. Enjoy cooking by the campfire, eating outdoors and getting close to all the outdoor activities.

To make your camping enjoyable (愉快的) ,you need to have a careful plan before the trip. Food,water and a tent are necessary (必要的) . You also need to take a,raincoat and warm clothes. Don’t forget about a map and a mobile phone. If you get everything ready for it,a cheap,adventurous (冒险) holiday will start.

() 26. Where can you go camping?

   A. In the street. B. In the centre of the city.

   C. In the lake. D. In a natural place.

() 27. What does the word “escape” mean?

   A. Get up. B. Get away. C. Get through. D. Get together.

() 28. What is necessary for camping?

   A. Food,water and a tent. B. A mobile phone and a tent.

   C. A raincoat and a map. D. Food,water,and a map.

() 29. When camping, .

   A. you don't need to live in nature   B. you can9t do other outdoor activities

   C. you may not sleep well in a tent   D. you will forget your problems

() 30. The best title for the passage is “

   A. Have a holiday! B. Plan first! C. Go camping! D. Get ready!

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