--- Do you often your brother?--- Yes, I get a letter from him every week.A.hear from B.talk with C.come from D.write to 题目和参考答案——青夏教育精英家教网—

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--- Do you often your brother?

--- Yes, I get a letter from him every week.

A.hear from B.talk with C.come from D.write to

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Today, people care about their health much more than before and want to get a well-toned body shape, this is because when we are in good shape, it makes us feel fit and healthy.We feel good about ourselves and feel much more confident than before.When you want to tone up your body, just workouts will not do.You have to take care of your overall health by eating proper food, doing the right kind of exercises and keeping yourself happy.

The first thing that needs to be done is to reduce the intake(摄入) of calories(卡路里).The calories content (含量) of each meal should not be higher than 400 calories.Ideally, one is well advised to have six meals in a day.There should be a gap(间隔) of three hours between each meal.Fresh vegetables, fruits, egg white, fish, chicken breast are some of the food that can provide you with the right nutrients(养分), at the same time will help you to get in shape.

Many people make the mistake of avoiding strength training when they are trying for weight loss.They think that strength training will increase their body weight.However, this is not true.Be careful not to over exercise in order to lose weight fast.Too much of exercise can cause injury to you.

Drinking 8-10 glasses of water can help in reducing fat.If you drink ice cold water, then it will burn out some extra calories from your body.This is because when you are drinking cold water, your body needs to raise the temperature of the water up to your body temperature.In this process, almost one calorie of fat gets burned from the body.Drinking a glass of water before a meal will be helpful in this regard.

You can get a healthy body only if your mind is free from stress.Stress can also lead to other health problems like high blood pressure, upset stomach, headaches, etc.For all these reasons, special efforts need to be taken to relax your mind.

1.Many people don't do strength training because_______.

A.they think it can cause injury B.they think it loses weight too fast

C.they think it can help to reduce fat D.they think it makes them put on weight

2.From the fourth paragraph we can know_______.

A.cold water can help lose weight better than hot water

B.cold water burns out fewer calories than hot water

C.cold water can raise the temperature of your body

D.cold water brings your body some extra calories

3.What does the writer mainly try to tell us?

A.How to work out at home. B.How to get free from stress.

C.How to get a right shape. D.How to train strength.

A.We all don't have to go to school today.

B.All of us should go to school today.

C.All of us mustn't go to school today.

Everyone needs friends, and if you fail to make friends, you should examine yourself and see if there is something wrong with your personality.

Maybe you have social faults which drive away your new acquaintances(相识的人). Whatever your social faults may be, look at them honestly, and make a real effort to correct them. By doing this, things can be better. Besides, to be friendly, you must feel friendly. Cheerfulness is the basis of friendliness. A cheerful person smiles. A smile is a magnet which draws people. Smile at someone and you are almost sure to get a smile in return.

When communicating with each other, a friendly person does his best to make a stranger feel at home, wherever he happens to be. Put yourself in the other person's place and make him feel welcome. And try to remember names. It makes your new acquaintances feel happy when you call them by their names. It gives them the feeling that they have made an impression on you and that must mean something to them because you remember them.

Sometimes, if you do not agree with other people on a certain matter, you should try to be as friendly as possible. Do not argue, but discuss. You always lose friends if you argue too much. If you want to be a friendly person, remember to think of others, and do not insist on (坚持) your own "rights". People who refuse to consider others have few friends.

At last, don't treat people only according to their social position. Really friendly people respect everyone at all times.

1.What can we learn about those who fail to make friends?

A.They always try to make a stranger feel at home.

B.They remember the names of new acquaintances.

C.They discuss things with others rather than argue with them.

D.They insist on their own "rights" and fail to stand in others' shoes.

2.Your new acquaintances may feel when you call them by their names.

A.surprised B.happy C.angry D.excited

3.The underlined word "magnet" probably refers to something .

A.that is attractive B.that is used by students

C.that is not useful D.that is not so easy to get

4.According to the passage, which of the following statements is Not True?

A.Thinking of others can help you to make more friends.

B.Making friends has something to do with your personality.

C.Cheerful smiles can make you friendly in the eyes of others.

D.Friendly people treat others according to their social positions.

5.The purpose of this passage is to tell people .

A.how to correct the social faults B.how to build good personality

C.how to make friends with others D.how to get help from strangers

the 632-meter Shanghai Tower is finished, it will be the second tallest building in the world.

A.When B.Since C.Before D.Unless

听短文，选择正确答案。短文读两遍。

1.The passage is about .

A.the picture B.the vision phone C.shopping online

2.Picture phones are in our life.

A.useful B.impossible C.useless

3.Perhaps we can through the picture phone according to the passage.

A.write a book B.do some shopping C.play games

4.Can people read books without leaving the room in the future?

A.Yes, they can. B.No, they can't. C.We don't know.

5. will show you the thing when you use the picture phone to call the shop.

A.The shop B.The picture phone C.The shop assistant

A.He's Jason. B.He's tall. C.He's reading a book.

We have a pet dog. I am responsible ____ taking him for a walk every afternoon.

A.to B.for C.in D.at

A.She thinks it is very good. B.She thinks it is too boring. C.She thinks it is too hard.

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