Today a lot of people work in offices．They spend most of their time indoors． In the evenings they usually sit watching TV or reading newspapers．In order to keep in good health, they know they have to exercise．
Exercising is important．Doctors say it is good for us．It makes our body strong．Children who often exercise are more alert(灵活的)．This means they do better in tests and schoolwork than those who don't exercise．
There are many ways to exercise．You can walk, run, swim, skate, or play ball games．Make sure you exercise in the following ways：you have to like what you're doing．Exercise enough, but not too much．It's best to exercise twice each week．Thirty minutes each time is enough．Try all kinds of things until you find one, two or even three sports that feel right for you．
You can exercise at fitness centers．They have a lot of equipment(设备)．The equipment will help exercise your arms, legs and other parts of your body．Some people buy equipment for their homes．But it is very expensive．
Exercising can be fun．Friends can exercise together at a fitness center, or they can play sports together．How do you exercise?
(1)
Which of the following is NOT true?
[ ]
A．
Everyone needs to exercise．
B．
It's good for us to exercise twice each week．
C．
We should take every exercise to keep healthy．
D．
Exercising is very important for us．
(2)
The phrase“fitness centers”in the passage means ________．
Food may help you understand more about yourself．Choose your favourite food from the five below．See the answers．Does your choice really tell you who you are?
A．noodles with beef(the hotter, the better);
B．big dinner with all kinds of dishes;
C．pizza;
D．fried chicken;
E．cakes．
Answer：
A．You always try to make yourself different others．Success and fame are your only interests．
B．You finish things quickly and don't like changing your ideas．You're never afraid of hard work．But you always buy lots of things that you don't need．
C．You work hard and always save money．But sometimes you aren't kind to others and always think you are right．
D．Exercise is not your favourite thing．You don't like staying by yourself very much．People think that you're shy but sweet．
E．Because you are nice and easy-going, you have lots of friends．You are always ready to help others．
(1)
The passage is probably a/an ________．
[ ]
A．
news report
B．
science discovery
C．
personality test
D．
interesting story
(2)
According to the passage, a person who has a lot of friends may choose ________．
[ ]
A．
noodles with beef
B．
fried chicken
C．
big dinner with all kinds of dishes
D．
cakes
(3)
Who will works hard, but always wastes money according to the passage?
[ ]
A．
the man who chooses pizza
B．
the man who chooses cakes
C．
the man who chooses noodles with beef
D．
the man who chooses a big dinner with all kinds of dishes
