(2015·滨州)Everyone gets angry. Many things may make you angry. Maybe your teacher gave you too much homework. Or maybe a friend borrowed your favorite video game and then broke it. You may get angry when something doesn't go your way. Maybe you get mad at yourself when your team loses an important game. Or maybe you become a road rager(路怒族) when a driver accidentally cuts in front of you. That makes you angry!

You need to know what to do with your anger. Here are some things you can do when you feel angry:

Talk to a friend you can trust.

Count to 10.

Get or give a hug.

Take some exercise.

Draw a picture of your anger.

Play a video game.

Run around the outside of the house five times as fast as you can.

Sing along with the CD player.

Pull weeds in the garden.

Think good thoughts (maybe about a fun vacation or your favorite sport).

Take a bike ride, go skating, play basketball — do something active!

Never getting angry is impossible. But when you're angry, you can do something and it can make things better or worse. Don't let anger be the boss of you. Take charge of it!

1.In the passage, the writer gives us ________ pieces of advice.

A. ten B. eleven

C. twelve D. thirteen

2.The underlined part “when something doesn't go your way” probably means ________.

A. when you get lost

B. when you are on a wrong way

C. when you meet with something difficult

D. when things don't go as you imagine

3.If you run around the outside of your house five times, and your house is a circle of 260 meters, so you will run ________.

A. 1,300 meters

B. 1,300 kilometers

C. 1,360 meters

D. 1,360 kilometers

4.As for doing with anger, which of the following is NOT mentioned in the passage?

A. Talk to a friend you believe.

B. Get a hug.

C. Pull weeds in the garden.

D. Have a fight with a friend.

5.The passage is mainly about ________.

A. how to deal with your anger

B. letting anger be the boss of you

C. drinking more water when you're angry

D. doing something active when you're angry

1.B 2.D 3.A 4.D 5.A 【解析】 本篇文章难度适中,主要讲述我们生气时的处理方式:和信任的朋友谈话、数数、拥抱、参加锻炼、画一幅自己生气的画等,不要让生气主宰了你。 1.细节理解题。根据You need to know what to do with your anger. Here are some things you can do w...

In modern society there is a great deal of argument about competition. Some value it highly, for they believe that it is helpful for social progress and richness, others say that competition is bad; and that it sets one person against another and leads to unfriendly relationship between people.

I have taught many children who held the belief(看法) that their self – worth came from how well they performed at tennis and other skills. For them, performing well and winning are often life-and-death matters. Sadly, they forget to develop many other human qualities.

However, while some seem to wish to succeed very much, others think quite the opposite. They, especially young people have suffered from competitive stress from their parents or society. Teaching these young people, I often find that they choose to fail. They seem to choose failure by not trying to win or achieve success. By not trying, they always have an excuse: “I may have lost, but it doesn’t matter because I really didn’t try.” In fact, they are worried that if they had really tried and lost, that would mean they were worth nothing.

Clearly, this belief is the same as that of the true competitors who try to prove their self – worth. Both are based on the mistaken belief that one’s self – worth come from how well one performs in comparison(比较) with others. Both are afraid of not being valued. I suggest that they can discover a new meaning in competition only when such worries and fear begin to disappear.

Opinions about competition

Main argument

Some believe that competition 1. social progress and richness, while others think competition 2. to unfriendly relationship between people.

Children’s performances

Some children only care about 3. well and winning

It is 4.that they forget to develop many other human qualities.

Some children don’t try to win or 5. success but choose failure.

They are 6. that if they had really tried and failed, it would mean they weren’t worth 7..

Reason behind

They think one can 8. his self-worth only by performing better than others in competition.

Both are 9. of not being valued.

Writer’s 10. to children

Find the new meaning of competition as such worries and fear begin to disappear.

1.helps 2.leads 3.performing 4.sad 5.get/achieve 6.worried 7.anything 8.prove 9.afraid 10.suggestion/advice 【解析】本篇文章简述了作者对于竞争的态度,先是介绍了两种对于竞争的观点态度,其次通过介绍儿童在活动中表现讨论了其背关于个人价...

It’s a big challenge for you to complete any personal goal in time. And it always seems that you won’t have enough time to finish all you need to do. Do you know the way to make the time for your goal? Here are some tips which may help you. Focus on(集中) one thing at a time. Remember not to take on too many goals at a time, or your energy will be used up soon. Once one goal is finished, you can go to the next one. Set up at least a month per goal.

Prioritize(优先处理)the most important. We have more than one thing to complete. If we put all the things before our goal, we won’t ever find the time for it. If we put our goal at the first place, we’ll make the time.

Keep your goal simple. It’s important not to make your goal too difficult. If you want to be slim, for example, you just need to develop the habit for your health, walking each day (or running, or cycling etc), drinking more water, eating fruits and vegetables instead of junk snacks.

Shut your door. Try to set a time that you won’t be disturbed (打扰). If you are disturbed from time to time, you really don't have the time to help out. So you must shut your door when working on the most important tasks. If so, you will get them done better.

Stop wasting time. In our daily life, there are many things wasting your time, such as watching drama series and going to bars. If you don’t do them, it won’t make a great difference to your life. So stop doing them to free up time for your goals.

If you follow the above, you will succeed in achieving your goal.

How to Make the Time for Your Personal Goals

Some

helpful 1.

Focus on one thing at a time.

One goal a time, or you may 2. up your energy.

Set up at least a month per goal.

Prioritize the most important

Don’t put other things before our goal.

If your goal comes 3., we’ll make the time.

Keep your goal simple

It’s important not to make your goal 4..

To get slim, you need to develop a 5.habit.

Shut your door

You need to set a time to 6. being disturbed.

Keep your door 7. if you want to get the goals done better.

Stopping wasting time

Many things are just a 8. of time like watching drama series and going to bars.

It won’t 9. your life a lot if you don’t do them.

Stop them to free up time for your goals.

You will achieve your goal 10. if you follow the above.

1.tips 2.use 3.first 4.difficult 5.healthy 6.avoid 7.closed 8.waste 9.change 10.successfully 【解析】如果我们有了目标,那么我们怎样创造时间,及时地去实现他们?这篇短文中作者给了我们一些很好的建议。 1.根据短文的第一段Here are so...

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网