Question

运动前的热身活动有助于肌肉放松，也能避免受伤．请阅读下题有关热身活动的文字，然后从A、B、C、D和E中选择符合文字内容的图示，并将答案写在对应题号的横线上。

1．Activity 1

◇Hold arms straight out to the siders

◇Move your arms in circles．

◇Come back to the starting position and move your arms in the other direction．

2．Activity 2

◇Raise one foot backward, and hold it with one hand．

◇Breathe and slowly pull your foot to your hip(屁股)．

◇Try to keep both knees together．

3．Activity 3

◇Stand with some space in front of and behind you．Move the top of your body downward．

◇Keep your back straight and reach for your feet with both hands．

◇Hold this for about half a minute．

4．Activity 4

◇Take one step forward with your right foot．

◇Put your hands on the right knee and press(压)．

◇Do the acton in the same way with your left foot．

5．Activity 5

◇Stand with feet shoulder-width apart(两脚与肩同宽)．

◇Raise both arms overhead．

◇Hold for about half a minute and relax．

A．

B．

C．

D．

E．

1．________

2．________

3．________

4．________

5．________

Answer 1

答案：E;D;A;C;B