题目内容

Today, the 1. (popular) of basketball has risen around the world, with many young people dreaming 2. becoming famous players. In China, you 3. (see) people playing basketball now and then in parks, schools and even 4. (factory). Basketball has not only become a popular sport to play, but it has 5. become a popular sport to watch. Although America’s NBA games are 6.(famous) in the world, the CBA games are becoming more popular in China. 7. number of the foreign players, including Chinese players, in the NBA has increased. There 8. (be) also more and more foreign players in the CBA. Many young people look up to these basketball heroes and want to become like 9. (they). These stars encourage young people 10. (work) hard to achieve their dreams.

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Everyone knows that exercise is important.It makes your heart and body strong.But you need to know the following:

Get your body ready!

Before you do any exercise,make sure to warm up for at least five minutes.During warming up you should stretch(伸展)all parts of your body.

Exercise enough,but not too much.

It's best to exercise twice each week.Thirty minutes each time is enough.Try all kinds of things until you find one,two or even three sports that feel right for you.

Exercise at fitness centres.

There are a lot of equipments(设备) at fitness centres.The equipments will help exercise your arms,legs and other parts of your body to make you fit.Some people buy equipments for their homes.But it is very expensive.

Stop playing when you are hurt!

If you get hurt when you are doing exercise,don't play again until you are well.

Don't get thirsty!

Drink a lot when you are playing sports because it is easy to become thirsty.

1.From the above,we know that these are ____.

A. signs B. proposals(倡议书) C. suggestions D. notices

2.You'd better exercise____ according to this passage.

A. about two hours a week B. twice a day C. twice a week D. every day

3.The words “fitness centres” in the text mean “____” in Chinese.

A. 商务中心 B. 健身中心 C. 购物中心 D. 医疗中心

4.If you are doing sports,you should____.

A. have a good rest before exercise B. exercise twice a month

C. stop playing when you are hurt D. drink little for sport

5.Which of the following is WRONG according to the passage?

A. Warm up all parts of our body before exercise.

B. Do enough exercise but not too much.

C. Exercise can make us healthy.

D. Everyone should buy equipments for their homes.

Have you ever heard that “Success is a journey, not a destination(终点)"? As a man aged 30, I believe it's true. It is, in fact, my law of life. In my eyes, what matters is not necessarily where you are in the end, but what you achieve while you are trying along the way. It means that no matter what it is, as long as you try, you can never fail. It means you can learn from your mistakes and continue on the next journey a little more wisely.

I think St. Louis Rams, a professional American football team in Missouri, as a whole shared my law of life. They played every game with their full potential(潜能)instead of letting a few winning games got to their heads. They had the goal of playing in every Super Bowl, a football game played in the US each year on the first Sunday in February. Even though they lost some games, they didn't give up.

It doesn't matter if you don't have the ability to be on top in the end, or to win the game. What matters is that you worked hard the whole time. You should understand that success is a non-ending journey. Everyone should realize that someone will win and someone will lose. But what's important is that both sides need to try their best. After all, it's not who wins or loses, but how well you play the game and you should remember this in your own life.

根据短文内容,选择最佳答案。

1.What does the writer mainly talk about in Paragraph 1?

A.His biggest success.

B.His dream for the future.

C.His understanding of his law of life.

D.His achievements in the past few years.

2.What does the underlined part “go to their heads” mean in Chinese?

A.去找领导 B.获得一等奖 C.撞到头部 D.冲昏头脑

3.According to the writer, St. Louis Rams___________________.

A.had a difficult goal to achieve B.took every game seriously

C.won the Super Bowl all the time D.used to be the best football team in Missouri

4.What can we learn from the last paragraph?

A.We should try our best whatever we do.

B.We must win every game.

C.We should forget what we want.

D.We should hope for the best and prepare for the worst.

5.What's the best title for the passage?

A.Take pride in your work B.Failure is good for you

C.Everyone has a chance D.Success is not final

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