题目内容
Just a Quick Nap 只要打个盹儿Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Instead, take a nap. It’s good to have a daily nap. First of all , you are more efficient（有效的） after napping . You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may increase your self-confidence（自信） and make you more active . It may even cheer you up. But, there are some simple rules you should follow about taking a nap. First, take a nap in the middle of day, about eight hours after you wake up. Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock so you don’t oversleep.Now，the next time you feel sleepy after lunch , don’t get stressed . Put your head down, close your eyes, and catch forty winks.【小题1】It is to get sleepy for you at noon.A. normal B. strange C. amazing【小题2】After taking a nap, you may feel more .A. stressed B. confident C. sleepy【小题3】The proper period（一段时间）of time for taking a nap is .A. as long as you like B. eight hours C. about twenty minutes【小题4】What can help you have a fully relaxing nap according to the passage?A. A cup of coffee. B. A quick meal. C. An alarm clock.【小题5】What is the text mainly about?A. Why and how to take a nap.B. Rules to increase your self –confidence.C. How to make your body slow down.
Just a Quick Nap（打个盹儿）
Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Instead, take a nap.
It’s good to have a daily nap. First of all , you are more efficient（有效的） after napping. You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may increase your self-confidence and make you more active. It may even cheer you up. But, there are some simple rules you should follow about taking a nap. First, take a nap in the middle of day, about eight hours after you wake up. Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock, so you don’t oversleep.
Now, the next time you feel sleepy after lunch, don’t get stressed. Put your head down, close your eyes, and catch forty winks.
1. After taking a nap, you may feel more .
A．tired B．confident
C．sleepy D．excited
2.The proper period of time for taking a nap is .
A．the shorter the better
B．as long as you like
C．the longer the better
D．about twenty minutes
阅读短文，然后从短文括号中所给词的适当形式填空。
Climbing the highest mountains in the world is not an 1. (easily) job．You have to fight bad weather，illness and fear．But Jordan Romero，a thirteen-year-old boy from America，will climb 2. (Asia) highest mountain，Mount Qomolangma．He will set out this month．3. (He)parents and helpers will climb with him．He plans to take 4. (second)months for his climb．“I'm ready．But if I don't reach the top 5. (successful)，I'll try next time，”he said. Jordan has already climbed the highest mountains of six other continents(洲)．If he 6. (get)to the top this time，he will become the youngest person to climb the world's highest mountain．
探究与巩固河南科学技术出版社系列答案探究与巩固河南科学技术出版社系列答案探究与巩固河南科学技术出版社系列答案