Question

阅读短文，并按要求完成第66～70小题。

This is not a diet. It's a simple way to lose weight. And you don't even have to give up the food you love or join a gym. You just follow some habits that thin people have, you'll become thin.

1Wake up

When you wake up in the morning, sit up slowly without using your hands.With legs straight out，bend(弯曲) forward until you feel sore in your back. It will burn about 10 calories(热量单位：卡路里)．

2Start with soup

When you have a meal，order a clear soup，and have it before having the main food.In this way，you'll feel fuller，so you'll eat less when the main food comes.

3An apple (or more) a day

Apples are full of fibre and water，so your stomach will want less.The study shows that people who eat at least three apples a day lose weight.

4Stand up and walk around

Every_time_you_use_the_mobile_phone，stand_up_and_walk_around.Heavy people sit on average two and a half hours more each day than thin people.This skill is very important as standing up and walking around will burn 50 or more calories.

Use these skills，and you will have a big weight loss.

66和67题完成句子；68题简略回答问题；69题找出并写下全文的主题句；70题将文中画线句子译成汉语。

1.When you have a meal, order________，and have it before having the main food.

2.Heavy people sit on average ________more each day than thin people.

3.What are apples full of?

_____________________________________

4.________________________________.

5._________________________________。

Answer 1