题目内容
B. finished
C. finishes
D. to finisih
Hit the sales. No one wants to get up at four o’clock in the morning and fight to get a good deal (交易) on Black Friday ( the first Friday at Christmas time). It’s surely very difficult to pick up the courage and get out there in the cold for a good deal. But sometimes it can be well worth. Many retailers (零售商) offer specials all through the day. Some even offer online Black Friday specials, so we may still be able to get a great deal on Black Friday.
Read advertisements regularly. Once the Christmas shopping season is coming, retailers will be hungry for business. They will try their best to get us into the store. Please read the weekly advertisements of sales among the major retailers from time to time. We may be lucky enough to find different prices for the same thing in different shops.
Shop online. Some of us don’t like running from store to store to get the best price on the perfect gift. Some of us don’t like to go out in the cold at all, and then, we can do online shopping.
The world of online shopping makes it possible for us to visit all the major retailers and some
specialty stores on the Internet. We can find exactly what we are looking for at the best possible price without even having to leave the house. With traditional Christmas shopping, it will always take us a long time to wait if we want to get the perfect gift.
【小题1】 The underlined word “specials” in Paragraph 2 means______.
| A.赠品 | B.奢侈品 | C.特价商品 | D.圣诞礼品 |
| A.on the Internet | B.in specialty stores | C.from salesmen | D.from retailers |
| A.tell us to shop online |
| B.tell us the best way to do shopping |
| C.show us how hard it is to do Christmas shopping |
| D.give us advice on how to get a good deal at Christmas time |
| A.people are surely able to get a good deal on Friday |
| B.it is possible for people to buy the perfect Christmas gifts with less money |
| C.retailers will be hungry because they are busy selling Christmas gifts |
| D.with traditional Christmas shopping, people can’t buy the perfect gifts |
IMPROVE ON SLEEP
Good health needs a good sleep. Going to bed before you’re tired. Not eating or reading in bed. Go to bed at the same time before midnight and get up at the same time. Your body likes routine (常规) for a good night’s sleep.
STAY FREE OF FLU
Studies show that a cold or flu virus (病毒) can live on our hands for long. So wash all parts of your hands often with soap and water. For more ways to prevent (阻止)the spread of flu, please call HealthLine at 1800 848 1313.
ORAL (口腔) HEALTH
Brush your teeth twice daily and visit the dentist at least once a year. The mouth is a mirror (镜子)of disease(疾病). The oral examination (检查)is not only for the health of teeth, but the whole body. For more of it, please visit www. mydr. com. au.
FIT FOR LIFE
Studies have shown that many diseases have something to do with less or no physical (身体) activity. Try to do it for 30 minutes a day, 5 days or more a week. For more information, please call HealthLine at 1800 438 2000.
【小题1】If you want to get a good sleep, you’d better _______.
| A.go to bed after you’re tired |
| B.go to sleep at midnight |
| C.follow the bedtime routine |
| D.eat something or read in bed |
| A.to clean your fingers often |
| B.to brush your teeth twice daily |
| C.to get up early every morning |
| D.to wash all parts of your hands |
| A.the oral examination is necessary |
| B.you don’t often brush your teeth |
| C.some diseases may be in the mirror |
| D.you don’t have a good night’s sleep |
| A.having no oral examination |
| B.washing hands with cold water |
| C.sleeping too late sometimes |
| D.doing little physical activity |
| A.visit www. mydr. com. Au |
| B.call HealthLine at 1800 848 1313 |
| C.visit the dentist in your place |
| D.call HealthLine at 1800 438 2000 |
Now I know that we black people are much more likely to have high blood pressure and diabetes (糖尿病) than white people. And they often lead to heart attacks and other untreated diseases. For example, black people are three to four times more likely than white people to have high blood pressure and twice as likely as the white population to die of a stroke (中风).
New research has found out the surprisingly high levels of salt in many of black people’s favorite meals. I stopped putting extra salt in my food at the table long ago and I try to cut down on the salt. I use in cooking. The suggested daily level of salt for adults is 6 grams. It is easy to see that if you try not to eat too many processed (加工过的) foods and use salt in your cooking within the limit, you won’t reach more than the daily level.
The research showed how much salt there is in some foods that we buy from restaurants and takeaways. An average salad with rice and peas has 6.2 grams of salt. This is more salt than you are supposed to eat for the whole day.
A researcher talked about the importance of home cooking rather than take-outs. At home, he pointed out, not only can you hold control of the salt bottle, but also you can create tasty food which is low on salt. The researcher later provided curry goat and rice and peas. They were low on salt, but completely delicious.
I do not suppose Jamaicans are going to stop buying takeaways soon. But if you suffer from high blood pressure, it is probably better not to buy them often.
【小题1】The underlined word “they” in Paragraph 1 refers to _______.
| A.white people | B.black people |
| C.untreated diseases | D.high blood pressure and diabetes |
| A.Black people take in too much salt. |
| B.Black people’s meals are very special. |
| C.Processed foods have too much salt in them. |
| D.6 grams of salt per day is enough for an adult. |
| A.Order no salad in a restaurant. | B.Take in no salt for several days. |
| C.Stop cooking their favorite meals. | D.Eat less takeaways. |
| A.thank those who came to his home for his research |
| B.let people know that eating less salt makes one healthier |
| C.show that tasty food with less salt can be made at home |
| D.prove the less salt the food has the more delicious it is |
| A.Watch the salt | B.Take care, black people |
| C.Say no to takeaways | D.Say no to high blood pressure |