Question

Do you know how to be a healthy kid? Here are some rules you should follow.

First, eat different food, especially fruits and vegetables. You may have a favorite food, but you’d better eat something different. If you eat diff You can’t watch TV for more than two hours a day errant food, you will probably get more nutrients (营养物质) your body needs.

Second, drink water and milk as often as possible. When you are really thirsty, cold water is the No. 1 choice. Milk is a great drink that can give you more calcium (钙) your body needs to grow strong bones.

Third, listen to your body. How do you feel when you are ill? When you’re eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you feel fat.

Fourth, limit screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can’t watch TV for more than two hours a day.

Fifth, be active. One thing you’d like to do, as a kid, is to find out which activity you like best. Find ways to be active every day.

1.Which kind of drinks can give you more calcium?

Milk B. Tea C. Juice D. Cold water

2.You shouldn’t watch TV for ________ a day.

A. more than two hours B. less than two hours

C. more than three hours D. four hours

3.You should eat different food especially ______________.

A. fish B. meat C. sweets D. fruits and vegetables

4.According to the passage, you should follow __________ rules if you want to be healthy.

A. four B. five C. nine D. fifth

5.According to the passage, which of the following sentences is not true?

A. When you are eating, you have to notice how your body feels

B. You can eat your favorite food, but you’d better eat something different

C. You can watch TV for a long time.

D. We should try to live in an active way in our life.

 

Answer 1

1.A

2.A

3.D

4.B

5.C

【解析】

试题分析：这篇文章主要告诉我们如何做一个健康的孩子。文章从五个方面给我们提出建议，建议我们如何保持健康。

1.细节理解题。根据Milk is a great drink that can give you more calcium (钙) your body needs to grow strong bones.可知牛奶会给我们身体更多的钙质，故选A。

2.细节理解题。根据You can’t watch TV for more than two hours a day.可知你不应该一天看电视超过两个小时。故选A。

3.细节理解题。根据eat different food, especially fruits and vegetables.可知吃不同的食物，特别是水和蔬菜。故选D。

4.细节理解题。结合全文可知要想保持健康我们需要遵守五个规则。故选B。

5.判断推理题。根据You can’t watch TV for more than two hours a day.可知你不应该一天看电视超过两个小时，所以说你可以长时间看电视是错误的。故选B.

考点：健康保健类短文阅读。