阅读理解

Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.

Eat with others. It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.

Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, you need no food. Stop eating before you feel full.

Eat breakfast. Breakfast is the most important meal of the day. After you don't eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.

Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it's a good idea to eat two healthy snacks between your three meals. This doesn't mean that you can eat a bag of chips instead of a meal.

Don't eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8—10 hours.

(    )1. The writer gives us ________ pieces of advice on healthy eating.

A.4                             B.5                     C.6                            D.7

(    )2. Which snack is Not mentioned in the passage?

A.Fruits                       B.Yogurt             C.Chips                     D.Ice cream

(    )3. Which of the following is TRUE according to the passage?

A.Snacks are bad for our health.

B.We should keep eating until we are full.

C.Dinner is the most important meal of the day.

D.We should have dinner at least 3 hours before going to bed.

(    )4. The underlined(画线)word “digest” means “________” in Chinese.

A.消化                        B.享用                C.储存                      D.循环

(    )5. The passage mainly tells us________.

A.where to eat             B.how to eat        C.why to eat                     D.when to eat


完形填空,阅读下面短文,从短文后所给各题的四个选项(A,B,  C, D)中,选出可以填入空白处的最佳选项。

The world is divided (分) into two parts. One half of the world is rich and   1   is poor. In the poor part, a lot of people have never got enough to eat. When they are ill,

  2   the hospitals can receive them because they have no enough   3  . In the rich part, a lot of people   4   too much. For example, a dog or a cat in North America eats more than a child in poor countries.

    The poor countries have some other difficult problems. Sometimes the land is too poor to grow   5   on. People there don’t have rich land or enough water. The land can be made better, but a lot of things must be done. The people   6   be taught and water must be found.

But rich countries have problems. too. There’re not good places to   7  . Sometimes the air is not clean and the rivers are too dirty to swim in or drink. The roads and streets are full of people and buses. Cars and buses have to move   8  . Noise is too much. Some people don’t have houses. People must do something about the problems.

    People must clean the air and the rivers, and they must   9   them clean. People have to build more houses.   10   we can’t do these things easily.

1. A. others                 B. the others                C. another                   D. the other

2. A. none of            B. all of                      C. some of                  D. any of

3. A. beds                   B. medicine                 C. time                        D. money

4. A. drink                   B. exercise                  C. eat                          D. sleep

5. A. everything           B. something         C. nothing                    D. anything

6. A. can                     B. needn’t                   C. must                       D. may not

7. A. stay                     B. sleep                       C. sit                           D. live in

8. A. fast                     B. quickly                    C. slowly                     D. easily

9. A. make                  B. keep                       C. become                  D. do

10. A. And                  B. So                          C. But                         D. Because

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网