According to the recent survey , only forty percent of children in our school feel happy, Why?
Do you know what “happiness” means? A lot  of money? No homework every day? High marks or anything else?
In fact , happiness is always around you put your heart into it. When you are in trouble  at school, you r friends will help you; When you study hard  at your lessons, your parents are always taking good care of your life and your health; When you get success, your friends will say congratulations to you; When you do something wrong, people around you will help you to collect it; When you do something good to others, you will feel happy ,too. All these are happiness. If you notice a bit of them, you can see that happiness is always around you. All these can’t be bought  with money. It’s a feeling of your heart. When you come across difficulties, you can say loudly you are very happy, because you have more chances to challenge yourself.
As the saying goes , lift is a revolving door. When it closes, it also opens. If you take every chance you get, you can be a  happy  and lucky person.
【小题1】When you  fail in the exam, both your teacher and your classmates will ________ to make you happy.
A.laugh at youB.play jokes on youC.help youD.quarrel with you
【小题2】What  will your friends say to you when you get high marks?
A.Good luck!B.CongratulationsC.Just so-soD.Is that so?
【小题3】In the writer’s  opinion ,_________ can make you happy.
A.no homeworkB.high marksC.peace of mindD.money
【小题4】Which of the following is this passage about?
A.LifeB.HappinessC. Good luckD.Chance
【小题5】How many examples are given to show the meanings of happiness?
A. 5B. 7C. 4D. 6

I know what you’re thinking: pizza? For breakfast? But the truth is that you can have last night’s leftovers in the a. m. if you want to.

I know lots of women who skip (跳过) breakfast, and they have a lot of different excuses for doing it. Some say they don’t have time. Others think they’re “saving” calories, still others just don’t like breakfast food.

But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking, R, D, who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded(装填) with vegetables, and you just eat one small piece.

Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating (吃得过多) later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of getting weight than those who regularly have a morning meal.

So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers — it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow.” I put away the leftovers instead of eating more that night. Try it…you may save yourself some pre-bedtime calories. And watch your body get the fat-burning effects.

1.The word “leftovers” in Paragraph 1 probably means_______.

A.food left after a meal                     B.things left undone

C.meals made of vegetables                 D.pizza topped with fruit

2.What can we infer from the text?

A.Working women usually have breakfast in a hurry.

B.Many people have wrong ideas about breakfast.

C.There are some easy ways of losing weight.

D.Eating vegetables helps save energy.

3.According to the last paragraph, it is important to_______.

A.be careful about what you eat              B.eat calorie-controlled food

C.heat up food before eating it               D.eat something for breakfast

4.The text is written mainly for those_______.

A.who want to lose weight                  B.who go to work early

C.who stay up late                        D.who eat before sleep

 

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