题目内容

看图写句子

1.mind, open ?

_________________________________________________?

2.prefer, baseball

_________________________________________________.

3.make, strong

_________________________________________________.

4.not, read

_________________________________________________.

5.not, spit(吐痰) ,in public

_________________________________________________.

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As students, you may have many dreams. They can be very big like becoming Superman, or they can be small. You may just want to become one of the ten best students in your class.

If you find a dream, what do you do with it? Do you ever try to make your dream come true?

Follow Your Heart by Australian writer Andrew Matthews tells us that making our dreams come true is life’s biggest challenge.

“You may think you’re not very good at some school subjects, or that it is impossible (不可能) for you to become a star. These ideas stop you from getting your dream,” the book says.

In fact, everyone can make his dream come true. The first important thing you must do is to remember what your dream is.

Don’t let it leave your heart (心). Keep telling yourself what you want. Do this step by step (一步一步地) and your dream will come true faster. A big dream is, in fact, many small dreams.

Never give up (放弃) your dream. There will be difficulties on the road. But the biggest problem comes from yourself. You need to decide what is the most important. Studying instead of (代替) watching TV will bring you better exam points. Saving five yuan instead of buying an ice cream means you can buy a new book. When you get closer to your dream, it may change a little. Then you will be able to learn more skills and find new interests.

1.Follow Your Heart is _______.

A. the first thing you must do to make your dream come true

B. the most important dream to have for students

C. the name of a book by Andrew Matthews

D. the name of a famous Australian writer

2.From the text, we know the word “challenge” means _______.

A. 变化 B. 挑战 C. 决定 D. 态度

3.What should NOT you do to make your dream come true?

A. Watch TV to get better exam points.

B. Do what you should do step by step.

C. Always remember what your dream is.

D. Read more books, learn more skills and find new interests.

4. What is the best title (标题) of the text?

A. Keep Your Dream in Your Heart

B. How to Find Your Dream

C. Make Your Dream Come True

D. Students Have Many Dreams

We all know that exercise is good for your health. But some kinds of exercise may be better than others. Running, for example, may help to protect against heart disease and other health problems. Running may also help you live longer.

Recently, researchers studied more than 55,000 adults. About a quarter of the adults have a good habit of running. The study found these runners were much healthier than non-runners. In fact, the runners lived, on average, three years longer than the non-runners.

Running may be good exercise, but it can be difficult on the body. Here are commonly shared ideas among fitness experts(健身专家) to lower the risk of injury(受伤) for people who are new to running.

Take it easy.

Do not run too much, too soon or too fast. Most people get running injuries when they push themselves too hard. The body needs time to get used to increases in distance(里程) or speed.

Get good running shoes.

There is no single best shoe for every runner. You should find the shoe that offers the best fit and support for your feet. More importantly, you should have a new pair of shoes every 500 to 800 kilometers.

Take good notes.

Take time after each run to write down notes about what you did and how you felt. Look for things that happen again and again. For example, you may find that your knees hurt when you run sometimes. But perhaps you feel great when you have a rest between running days. These notes will help you make the best plan for running.

1.The writer wants to tell us in the first paragraph ____________.

A. good health comes from running

B. running is the best exercise

C. health problem can be solved by good exercise

D. not all exercise is equally good

2.In the second paragraph, we know ____________.

A. a good habit of running may help you live longer

B. the number of non-runners was getting smaller

C. three quarters of 55,000 adults were new to running

D. the hope to live three years longer drives people to exercise

3.Increases in distance or speed depend on ____________.

A. what the fitness experts say

B. whether you have the best shoes

C. how your body feels

D. why you start running

4.The purpose of taking notes is to ____________.

A. remind you of where to have new shoes

B. help you find the way of running that fits you

C. take a rest between running days

D. help you do some research on exercise

5.The passage is written to ____________.

A. provide information for the researchers to work better

B. warn the non-runners of the dangers in running

C. help runners to exercise in a scientific way

D. encourage as many people as possible to join in running

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