Teenagers are going to have lessons on how to sleep. Materials to teach teenagers how to get enough sleep will be offered to schools across Scotland by the charity Sleep Scotland. The purpose is to help people realize the importance of sleep for young people's physical and emotional health(身心健康).

The charity Sleep Scotland said watching TV and using computers and mobile phones at night could stop teenagers from getting the nine hours of sleep they need. It also offers a sleep advising service, saying getting enough sleep can improve grades and physical health. However, less sleep can result in being heavy and a greater risk of feeling worried and hopeless.

The charity Sleep Scotland hopes to educate young people about why they need a full night's sleep and how to develop good sleeping habits. Most students find it very difficult to get up in the morning and pay attention to their study. Sleep is most surely a problem.

Research shows that sleep time for teenagers around the world has got down in the past 10 to 20 years. A report by the charity Sleep Scotland said young people often believed they could make up for(弥补) sleep time during the week by sleeping late at weekends. However, by going to bed even later at weekends, they would actually have to experience a change in their body clocks, which would be harmful to their study on Monday mornings.

1.The first two paragraphs tell us that in Scotland ________.

A.all teenagers have nine hours of sleep

B.teenagers can't sleep well at night

C.schools haven’t had any lessons on sleep before

D.many people feel sad and hopeless

2.What does underlined “It” in the passage refer to(指) ?

A. The teenagers

B. The charity Sleep Scotland

C. The Scottish government

D. Health Centre

3.According to the charity Sleep Scotland,_______.

A.it's not important for teenagers to have enough sleep

B.students can still pay attention to study easily without good sleeping habits

C.it's helpful to sleep more at weekends

D.less sleep may make teenagers heavy

4.The passage can be usually read in the part of ____ in a newspaper.

A.culture B.health

C.sports D. business

阅读理解。

Full of happiness and sadness, the year 2015 is coming to an end and we invite you, the foreign friends to share your stories with our millions of readers all over the world. We will choose some of the best and give prizes to the writers.

________________

Foreigners with some experiences about China during the past year. You may have visited for just a few days, stayed longer here or just met with Chinese in your own countries.

What to write?

Anything about China or Chinese people that happened to you. It can be Chinese food, buildings, tradition or anything you think worth writing about.

How to join?

E-mail your writing to readers@chinadaily.com.cn.

Rules: At least 200 words and one photo about your story. More words and photos are encouraged. Please write the information, such as who, what, where and when, below your photos. Prize: A mobile phone.

Deadline(截止日期): December 26th, 2015.

1. Which can be filled in “________” in Paragraph Two?

A. Who can join? B. When to write?

C. How to write? D. Where to join?

2.A foreign friend can NOT write about ________ in his/her story.

A. the mooncake B. Western food

C. the Dragon Boat Festival D. the Great Wall

3.What is necessary about your story?

A. One mobile phone. B. One prize.

C. Only 100 words. D. One photo.

4.The purpose of this passage is ________.

A. to teach readers how to take a photo

B. to choose some best photos about foreign cultures

C. to ask foreigners to write down their feelings about China

D. to invite Chinese people to share their stories with foreigners

5.This passage comes from ________.

A. a map B. a postcard

C. a dictionary D. a newspaper

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