The best thing to start your day is a good breakfast. There are different      of  breakfasts around the world.

“Eat breakfast like a king, lunch like a prince and dinner like a pauper(穷人).”    the old saying tells us, breakfast is the most important meal of the day. It     us with energy after a long night without food.

If people don’t have breakfast in the morning, they will feel tired and get angry     . Breakfast helps       stay more focused in school. A study showed that children who eat breakfast regularly score      in most subjects.

Breakfast is also important for weight loss. If you have a balanced breakfast, you will eat less throughout the day.

A healthy and      breakfast should include some protein(蛋白质) like eggs, milk or a little meat, which makes you       all day. Carbohydrates(碳水化合物) like rice or bread     keep you active. Vegetables and fruit have the vitamins     humans need.

    , in China, breakfast is different from region to region. Porridge      pickles(腌菜),baozi, noodles, soybean milk and youtiao are common throughout the       country. Although western culture has influenced China a lot, most people still      traditional Chinese breakfast. They think that porridge and noodles are not only easily digested, but also can provide enough     in the morning

1.A. ways      B. types              C. rules                    D. ideas

2.A. So      B. Though C. As D. When

3.A. provides    B. gives     C. offers    D. has

4.A. properly    B. directly C. easily    D. quickly

5.A. girls   B. boys      C. people  D. children

6.A. lower          B. less        C. higher   D. more

7.A. experienced   B. balanced      C. excited      D. different

8.A. sleepy        B. painful  C. energetic      D. knowledgeable

9.A. can   B. should  C. must      D. need

10.A. how B. what      C. why       D. that

11.A. Therefore   B. But  C. Because         D. However

12.A. about       B. with       C. on          D. for

13.A. all    B. one       C. whole   D. only

14.A. dislike      B. know        C. want      D. prefer           

15.A. food         B. energy  C. protein D. meal

 

Computer games are very popular. It is natural for people towant to  1  , so playing against a computer or against a friend on the computer can be  2  to stop . “Just one more game ,” often turns into another game , then another .

Computer games do have their 3  . They are excellent for training hand /eye coordination (协调). Surgeons(外科医生) who played computer games   4    children are often more practical . Computer games can also be   5   for teaching students. The students are open to learning while playing. They can study for longer than a  6  would be able to teach . Students can also learn at their own speed and not feel   7   to match classmates. And with computers you can  8 a task as many times as you like . The more you do this, the better you will get,    9  you can do it perfectly .

But like anything else in life, things should be 10 . Too much time on the computer can 11  your eyes . Regular breaks are needed. If students cannot  12  playing computer games , they won’t do as well in other areas in their life-not just schoolwork,   13   in developing important social skills such as how to talk with people and how to work with others as part of a  14  . And their health will become worse if they are 15 taking regular exercise.

Computer games have their place, but people must also remember it is important to have a balanced lifestyle.

1.                A.win            B.lose            C.fight D.race

 

2.                A.easy           B.necessary       C.difficult   D.natural

 

3.                A.rules           B.advantages      C.disadvantages  D.mistakes

 

4.                A.to             B.between        C.for  D.as

 

5.                A.good           B.bad            C.interesting D.necessary

 

6.                A.teacher        B.parent          C.doctor   D.computer

 

7.                A.excited         B.pleased         C.stressed  D.willing

 

8.                A.make          B.practice        C.put off   D.discover

 

9.                A.when          B.until           C.after D.while

 

10.               A.planned        B.developed      C.balanced  D.discussed

 

11.               A.break          B.hurt           C.relax D.close

 

12.               A.enjoy          B.start           C.stop  D.keep

 

13.A. but       C. and         C. or              D. though

14.               A.family          B.game          C.match D.team

 

15.               A.often          B.no longer       C.always D.still

 

 

If you often have a cold, headache or backache, there is something wrong with your health. Eating healthy food  good for our health. .Tofu(豆腐), milk, vegetables are healthy for us.

   Tofu is a kind of traditional(传统的)   2   food. We often   3   it in China. Now more and more people   4   other countries think tofu is good for health,  5  . They also like eating it.

   Milk is   6   kind of health food. Every day you should   7   one or two glasses of milk. It can   8   us strong.

Vegetables are very important. You should eat   9   them. There are vitamin(维他命) A, B, C, D , E and so on in them.

As we know, it’s important   10   a balanced diet(均衡饮食). We must have the right kinds of food. We should also eat some pork, chicken and beef. We should eat more fruit and vegetables but less meat.

(       )1 A are       B is         C will be    D was

(       )2 A Japanese  B American  C English   D Chinese

(       )3 A eat       B drink      C take     D play

(       )4 A for       B with       C in       D at

(       )5 A too       B also       C well   D either

(       )6 A the other  B other      C another  D others

(       )7 A drinking   B drink     C take     D to take

(       )8 A keep      B makes     C keeps    D keeping

(       )9 A a lot       B plenty    C much    D a lots of

(       )10 A making   B to keep    C keeping   D to drink

 

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