题目内容
Just a Quick Nap
Do you feel a little sleepy after lunch? Well,that's normal. Your body naturally slows down then. What should you do about it? Don't reach for a coffee!Instead,take a nap.
It's good to have a daily nap. First of all,you are more efficient (效率高的) after napping. You remember things better and make fewer mistakes. Also,you can learn things more easily after taking a nap. A nap may increase your selfconfidence (自信) and make you more active. It may even cheer you up. But,there are some simple rules you should follow about taking a nap. First,take a nap in the middle of day,about eight hours after you wake up. Next,a 20-minute nap is best. If you sleep longer,you may fall into a deep sleep. After waking from a deep sleep,you will feel worse. Also,you should set an alarm clock. That way,you can fully relax during your nap. You won't have to keep looking at the clock so you don't oversleep (睡过头) .
Now,the next time you feel sleepy after lunch,don't get stressed. Put your head down,close your eyes,and catch forty winks (眨眼) .
( ) 1. It is to get sleepy for you at noon.
A. normal B. strange C. amazing D. surprising
( ) 2. After taking a nap,you may feel more .
A. stressed B. confident C. sleepy D. sad
( ) 3. The proper period of time ( 一段时间) for taking a nap is .
A. as long as you like B. eight hours
C. about twenty minutes D. about twelve minutes
( ) 4. What can help you have a fully relaxing nap according to the passage?
A. A cup of coffee. B. A quick meal.
C. A watch. D. An alarm clock.
( ) 5. What is the text mainly about?
A. Why and how to take a nap.
B. Rules to increase your selfconfidence.
C. How to make your body slow down.
D. How to stop oversleeping.
1—5 ABCDA
Here are some suggestions given by the English children posted on the website about how to help Africa. Which one do you think is the best?
I think health is the most important thing. We need to make sure that the money we |
give is spent wisely. The money should be spent first on clean water supplies and better |
health care. |
—Robin, aged 16, Birmingham |
|
I think the most important thing is to improve the education of the African countries. |
There is an old saying, "If you give a man a fish, you'll feed him for a day. If you teach |
him how to fish, you'll feed him for a lifetime. " We need to help people to help |
themselves, not just throw money at the problem when it appears(出现). |
―Rebecca , aged 15 , Liverpool |
|
People seem to give a lot more money to charity(慈善机构)when there is a sudden, |
huge disaster(灾难)like the earthquake. It's good for people to do so. But I also think |
that we should give a small part of our salary(工资)to charity as well. If everyone did |
that, it would make a big difference. |
―Mary, aged 14, Stratford-on-Avon |
|
Giving money to charity can help, but it's not the final answer. I think what these |
countries need is a good government. |
―Bethany, aged 16, Newcastle |
|
The best thing we can do is to send experts(专家)like engineers, doctors and |
teachers to help the people to help themselves. |
―Robert, aged 16, Cardiff |
( )6. Which two children share the similar opinion?
A. Mary and Rebecca. B. Bethany and Mary.
C. Rebecca and Bethany. D. Rebecca and Robert.
( )7. Who pays more attention to Africans' health care?
A. Mary. B. Robin.
C. Rebecca. D. Robert.
( )8. What does Rebecca mean by saying "We need to help people to help themselves"?
A. We should help the teachers in Africa to improve their teaching ways.
B. We should help people in Africa how to build a good government.
C. We should help the African people develop skills to make a living.
D. We should help the African people build more schools. ( )9. What is Mary's opinion?
A. We should usually do what we can to help the African people.
B. It is not good for people to give so much money to the African people.
C. It is very important to have a good government.
D. We can send more teachers there to help the African people. ( )10. Where are these suggestions posted?
A. In a textbook. B. On the website.
C. In a guidebook. D. In a magazine.
I am almost 25,and my parents are always telling me what I can do and what I can't do. They 1 (hard) allow me to |
decide by myself. I would like to live my own life. What 2 I do? |
Amy |
Hi Amy, |
It is a common problem with children from all countries,so I know that you are not alone. Here's my 3 for you. |
My first idea is: Why are you still living at home? |
At your age it is time for you 4 (learn) life. Did you think about getting a job in another area of your country? This |
would be fine without causing a problem with your parents. Doing like this will cause 5 (few) problems with them. |
Another idea: How about 6 (move) in with a relative? Get a job in that area and then,move out and get your own place. |
You cannot be independent when under your parents' roof. You are their little girl and will be the rest of your life. They |
feel that you should do 7 they tell you. This can stop you 8 making your own mistakes and learning from them. |
They love you very much,but they 9 (not understand) it's bad for your growing up. So,it is time to leave and learn |
what you want in the world. |
I hope that the ideas 10 you a lot. Good luck! |
Jan Haynes |
1. 2. 3. 4. 5.
6. 7. 8. 9. 10.
Nowadays,more and more foreigners come to visitChina. We should do something to help them enjoy themselves and likeChina. But there are some things they may not Hke. 1. It's crowded on buses and trains. This makes people feel terrible and it is not safe,either. InChinasome people make others angry with no "Sorry" or "Excuse me". They bump and push others rudely. 2. Litter can be seen everywhere. What's more,some people throw rubbish onto the ground even when there is a rubbish bin right next to them. They thought the street cleaners would clean them up. 3. In Britain,we can see people wait for a bus in line. They get on the bus one by one. But inChina,at the bus station,or at the post office,or even at McDonald's,people jump the queue and push to the front of the line instead of waiting. 4. Cars are parked on sidewalks. Drivers try to drive past the crossing and make the traffic jam. The traffic moves very slowly. People who go to work are late for work. There are more and more traffic accidents on the roads. |
5.
Air pollution and water pollution are another two big problems inChina. The heavy smog hurts people. The water in the rivers or lakes is black. Even worse,more food is not safe yet.
A. Littering B. Bumping (碰撞) C. Traffic problems
D. Queue jumping E. Pollution F,Greeting