题目内容

【题目】Living the light life.

Many of us like to eat out and treat ourselves to delicious food. We are used to choosing fat-filled dishes and high-sugar desserts.1

The recent rise of light meals, however, gives customers a smarter choice. According to Economic Daily, low-calorie (热量) low-fat and high-fiber (纤维) meals have become popular in China's turns and online delivery platforms like Meituan and Eleme.

The country saw a rapid expansion (拓展) of restaurants which sell light meals as their specials, from just 600 in 2017 to more than 3, 500 in 2018. 2

Having a light meal, however, doesn't mean eating only vegetables. 3 Instead, it includes things like boiled meat, whole grains, fruits and vegetables. It is also rich in many healthy nutrients (营养成分).

4That's probably why they are so popular among young people. Diners see it as a great way to avoid getting fat. “After eating several light meals. I felt I have had a smaller appetite(胃口).” Zou Jing told China Daily. She shared a picture of her lunch: a mixture of beef eggs, corn, mushrooms and cherry tomatoes.

So the next time you have a party with friends, try a light meal. It will satisfy not only your stomachs but also your hearts.

A.Different from the meat-free lifestyle, a typical light dish just avoids oily, salty and spicy food.

B.These foods are not easily or often cooked at home.

C.People aren't allowed to make their own decisions on food.

D.A light meal is useful for keeping healthy and controlling your weight.

E.According to a report by Meituan, the number of light meals order online also rose a lot.

【答案】

1B

2E

3A

4D

【解析】

本文是一篇说明文,介绍了如今中国越来越多的人青睐于轻食主义,并且介绍了轻食的好处。

1句意:这些食物在家无法轻易做,也不经常做。

根据前文“Many of us like to eat out and treat ourselves to delicious food”说我们经常出去吃这些高热量的食物,可知此处说这些食物不好在家做,故选B

2句意:根据美团的一个报告,在线的轻食订单量也增加了许多。

根据前文“The country saw a rapid expansion (拓展) of restaurants which sell light meals as their specials”介绍了卖轻食的餐厅在增加,可知此处补充外卖平台的轻食订单量也在增加,故选E

3句意:和素食的生活方式不同,一盘典型的轻食只是避免了过油、过咸和过辣的食物。

根据前文“Having a light meal, however, doesn't mean eating only vegetables”说轻食不是说只吃素,可知此处进一步阐述轻食是怎样的,故选A

4句意:轻食有助于保持健康和控制体重。

根据后文“That's probably why they are so popular among young people”说这就是为什么轻食很受年轻人欢迎,可知此处是说轻食的好处,故选D

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【题目】 We live in a fast-paced(快节奏的), technology-packed world where we spend most of our time indoors playing computer games or using social media(媒体). But do you remember when you spent most of your time outside, running, playing, and laughing with your friends?

Leaving your tech behind may seem difficult, but if you lose yourself in nature, you’ll probably forget all about it. Scientist Albert Einstein once said, “Look deep into nature, and then you will understand everything better.”

In the US, June is Great Outdoors Month. They want to get more kids outside to have active fun once again. Former(前任) US President Barack Obama wrote in a paper declaring(宣告) the day in 2012, “Nature offers each of us the chance to get active, discover something, and make our relationships with family and friends strong.”

The US Union Creek Resort website noted, “We all know how fast life can be, so it’s never too soon or too late to create happy memories that we will cherish and share forever.”

Besides making us feel happy, science supports the idea that outdoor activities can cut down stress. “Fresh air and sunlight have the largest advantages,” wrote Susanne Preston, a mental health expert at South University, US. “With increased exposure(暴露) to natural sunlight, incidents of seasonal affective disorder(季节性情绪失调) fall and the vitamin D in people’s skin helps to relax their moods(心情).”

What could be a better way to help out with daily stress than to enjoy the beauty of the great outdoors?

根据短文内容选择最佳答案。

1The underlined word “cherish” in the passage means “________” in Chinese.

A.欢呼B.珍惜C.振奋

2The writer wants to tell us to ________.

A.play computer gamesB.live in a fast-paced worldC.spend more time outdoors

3The word “it” in Paragraph 2 refers to(指的是) ________.

A.your friendsB.your techC.nature

4Which is NOT TRUE according to the passage?

A.Barack Obama is US President now.

B.We spend most of our time staying indoors.

C.Nature can make our relationships with family and friends strong.

5What is the main idea of the passage?

A.Leaving your tech behind may seem difficult.

B.It’s nice to enjoy the beauty of the great outdoors.

C.There is only one way to deal with daily stress.

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