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Dear all

Recently, more and more colorful shared bikes can be seen in the streets. They are making our travelling in the city much more convenient.

¡¾ÌâÄ¿¡¿ Most doctors agree that reducing salt is very important for people's health. Studies have found that a small reduction in the amount of salt we eat would cause people with high blood pressure to have 14% fewer stroke£¨Öз磩deaths and 9% fewer heart attack deaths, while people with normal blood pressure would be 6% less likely to die of smoke and 4% less likely to die of a heart attack.

So if you're ready to protect your body and reduce your salt intake, here are a few simple things you can do. First, ditch fast food completely from your dict. Often, one fast food meal will contain all the salt you need for a whole day! Eat less salt by going for more home-made meals instead of visiting McDonalds.

And when you're cooking at home try using other seasonings£¨µ÷ζÁÏ£©instead of salt. Garlic, onion and pepper are just some of the things that can easily replace it. You'll be delightfully surprised at the results.

Finally keep away from processed meats. Sausage, ham, and hot dogs are usually packed with salt----much more than your body needs. Choose healthier, fresh meats instead.

It's not easy to cut salt from your diet. Not only are we made to enjoy the taste of salt, but salt is added in huge quantities to almost all our foods. But, if you take simple, one-at-a-time steps to reduce the amount of salt you put in your body, you can protect your health in the years to come.

¡¾1¡¿In Paragraph 1, the writer uses __________ to support his idea.

A.storyB.factC.adviceD.picture

¡¾2¡¿As used in the article, the underlined word "ditch" in Paragraph 2 is closest in meaning to __________.

A.receiveB.revisitC.removeD.review

¡¾3¡¿The underlined word "it" in Paragraph 3 refers to£¨Ö¸µÄÊÇ£©_________.

A.saltB.garlicC.dishD.a meal

¡¾4¡¿Which of the following way can reduce the salt intake£¨ÉãÈ룩?

A.Go to fast food restaurant only once a week.

B.Get away from the food you like such as ham and hot dogs.

C.When you make home-made food, just put some processed meat.

D.Try to eat garlic every day.

¡¾5¡¿What is the main purpose of this article?

A.To list the foods which are most dangerous to cat.

B.To review research on the effects of salt on health.

C.To advise readers on ways to reduce salt in their diet.

D.To war about the result of eating too much salt.

¡¾ÌâÄ¿¡¿ It took 22 years, 36 films and five nominations (ÌáÃû) for Leonardo DiCaprio to finally win an Oscar.

On Feb 28,the 41-year-old American actor ________ the Best Actor award at the 88th Academy Awards with his performance in The Revenant (¡¶»ÄÒ°ÁÔÈË¡·).This marks DiCaprio¡¯s first Oscar win, 22 years after he was first nominated for What¡¯s Eating Gilbert Grape (¡¶²»Ò»ÑùµÄÌì¿Õ¡·) ________ the age of 19.

DiCaprio¡¯s career quickly ________ after he played Jack in Titanic (1997). The film was a huge success and made DiCaprio a big Hollywood star, as well as the ________ boy for girls all around the world.

However, it also gave him the reputation (ÉùÓþ) of being a ¡°pretty boy¡±. People looked at his ________ more than his acting.

To change people¡¯s ________. DiCaprio ¡°has had to work extra hard to choose difficult, less showy roles,¡± a Yahoo Movies article wrote.

Roles he has played ________ a man in a mob (ºÚ°ï), a diamond smuggler (×ß˽Õß), a psycho, a stockbroker (¹ÉƱ¾­¼ÍÈË) and the most recent one, a 19th-century hunter in The Revenant.

To play the role, DiCaprio was in very cold weather for seven months. Over half of the time, he was crawling on the ground. He also slept in dead animal bodies and ate a bison liver (Ò°Å£¸Î), ________ he¡¯s a vegetarian (ËØÊ³Õß).

But DiCaprio does not mind giving an all-out effort in every one of his films. He expressed his love of the film ________ on the Today show in January.

¡°You do them (these films) because you love the art form. I did that piece of work, and I gave it ________ I could while I was there¡±, he said.

¡¾1¡¿A.regardedB.acceptedC.allowed

¡¾2¡¿A.sinceB.fromC.at

¡¾3¡¿A.took offB.took awayC.took place

¡¾4¡¿A.successB.happyC.dream

¡¾5¡¿A.eyesB.faceC.ears

¡¾6¡¿A.mindsB.appearanceC.manners

¡¾7¡¿A.includeB.includingC.includes

¡¾8¡¿A.so thatB.as ifC.even though

¡¾9¡¿A.factoryB.industryC.work

¡¾10¡¿A.somethingB.everythingC.nothing

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