题目内容
【题目】Listen to the passage and complete the following sentences (听短文，完成下列句子。每空格限填一词)
【1】When Mark is working, he likes to stand for the _______ _______.
【2】According to some doctors, standing while working provides people with a _______ _______ to live.
【3】A study shows if people sit for over 6 hours a day, they are more likely _______ _______.
【4】Besides, standing while working lets people feel as if they are _______ _______.
【5】Doctors think people should _______ _______ rather than just stand there all day.
【答案】
【1】 whole day
【2】 healthy way
【3】 to die
【4】 the leaders
【5】 walk around
【解析】
【原文】
Mark is a manager in an American company. When he works, he can sit in a comfortable chair if he wants. However, he likes to stand for the whole day while he is working. He thinks it is more natural to stand and he feels full of energy as well.
Nowadays, more and more American people choose to stand while they are working. There are some reasons. First of all, doctors think standing while working provides people with a healthy way to live. According to a study, if people sit more than 6 hours a day, they are more likely to die. And they even die earlier than people who sit less than 3 hours a day. The study was done on over 100, 000 adults for nearly 15 years. Second, standing stops people from feeling sleepy. It makes people pay more attention to their work. Standing while working also makes them feel as if they are the leaders.
Some doctors suggest that people should also walk around, rather than just stand there all day. Sitting for many hours a day is really bad for health. But, at the same time, a good rest is still necessary after you stand for a long time.
课堂全解字词句段篇章系列答案
步步高口算题卡系列答案【题目】任务型阅读（每空一词）
How to Make the Time for Your Personal Goals
One of the biggest challenges in trying to achieve any personal goal is that we want to put them off until tomorrow, or next week, in order to finish more important things at work and home. Maybe the following can help you find the time for your personal goals.
1.Make one goal at a time
Often the problem is that you try to make too many goals at once. You have a list of things you want to finish and because of that you never start. It’s very difficult to pay attention to too many goals at once. So catching one goal at a time is enough.
2. Be sure you really want it
It’s not enough to say, “It would be nice to learn French” or “It would be cool to do yoga(瑜伽) every morning”. It has to be something you really want. Ask yourself why you want to achieve this goal, and how much you want it.
3.Show that You’re serious
Tell as many people as you can about your goal. Write down your goal carefully. If you can’t even write it down, you’re not serious. Then write out a plan, with dates and actions. Think about problems, and write down your ways to solve them. The plan shows you’re serious.
4.Make it your top task
You all have many things to do in your lives, from school or work to family. If you put all these first, you won’t ever find the time for your goal. Instead, if we make our goal our top task, we’ll make the time.
With these steps, your goals surely come true.
Four 【1】 to make the time for your personal goals | |
Make one goal at a time | ◆ You never start 【2】you have a list of things to finish. ◆It’s not 【3】to pay attention to too many goals at once. ◆ Catching one goal at a time is enough. |
Be sure you【4】 want it | ◆Your 【5】 has to be something you really want. ◆Ask yourself the【6】 for achieving the goal and how much you want it. |
Show that you’re serious | ◆ Tell as many people as 【7】 about your goal. ◆ Write down your goal, plan and ways of 【8】the problems. |
Make it your top task | ◆There are many things for you to do in your lives. ◆You won’t make the time for your goal 【9】you put your goal first. |
With the steps, you will surely【10】 your goals. | |