Question

【题目】阅读短文，根据短文内容回答问题。

When we say someone is in a blue mood, it means he or she is unhappy or sad. It’s important for everyone to be happy. Here are some fast and easy ways to cheer you up.

Exercise

When you exercise, your brain gives out a chemical called Endorphin (内啡肽). This chemical makes you feel happy. That is why exercise is good for you.

Have a talk

If something or somebody is troubling you, don’t quarrel with other people to relax yourself. It is a good idea to have a heart-to-heart talk with a friend or a family member. Tell them your feelings. A chat is a useful way to make you feel better.

Have some hobbies

For example, playing pop music, drawing something or listening to your favorite music will make you smile. Act like an artist. Draw, paint or make something. Being active and creative makes you feel more satisfied and less nervous.

Laugh more

Laughing is the best way to improve your moods. Children laugh about 400 times a day. Adults only laugh about 20 times a day. What happens? Experts say if we laugh more, we will be happier and healthier.

Think positively

Close your eyes and imagine a beautiful scene or a time. Never think about anything terrible that you can’t change. What’s more, leave your flat and go outside. Sun and fresh air are good for you. Be a kid for a day. Play games, watch comedy movies or read jokes online.

【1】Is it important for everyone to be happy?

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【2】Why is exercise good for us?

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【3】What’s the best way to improve your moods?

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【4】How many ways are mentioned to cheer you up?

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【5】What’s the passage mainly about?

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Answer 1

【答案】

【1】Yes.

【2】Because when you exercise, your brain gives out a chemical called Endorphin and it makes you feel happy.

【3】Laughing.

【4】5./ Five.

【5】Some fast and easy ways to cheer you up.

【解析】

对每个人来说快乐是很重要的。本篇就如何又快又简单地改善心情提出五点建议：通过锻炼，聊聊天，有一些爱好，多笑，乐观地思考等。

【1】根据第一段“It’s important for everyone to be happy.”可知对每个人来说快乐是很重要的，故答案为Yes.

【2】根据第二段“When you exercise, your brain gives out a chemical called Endorphin This chemical makes you feel happy.”可知当你运动时，你的大脑会释放出一种叫做内啡肽的化学物质，这种化学物质使你感到高兴。故答案为Because when you exercise, your brain gives out a chemical called Endorphin and it makes you feel happy.

【3】根据第五段“Laughing is the best way to improve your moods.”可知笑是改善心情的最好方法，故答案为Laughing.

【4】根据文中的叙述“Exercise；Have a talk；Have some hobbies；Laugh more；Think positively”可知可以通过锻炼，聊聊天，有一些爱好，多笑，乐观地思考等五种方法来改善心情；故答案为5./ Five.

【5】本篇就如何又快又简单地改善心情提出五点建议：通过锻炼，聊聊天，有一些爱好，多笑，乐观地思考等，故答案为Some fast and easy ways to cheer you up.