Question

B

     IMPROVE ON SLEEP

      Good health needs good sleep. Go to bed before you’re tired No eating or reading in bed. Go to bed at the same time before midnight and get up at the same time. Your body likes routine for a good night's sleep.

      STAY FREE OF FLU

      Studies show that a cold or flu virus can lie on our hands for long. So wash all parts of your hands often with soap and water. For more ways to prevent the spread of flu, please call Health Line at 1800-848-1313.

      ORAL HEALTH 

      Brush your teeth twice a day and visit the dentist at least once a year. The mouth is a mirror of disease. The oral examination is not only for the health of teeth,but the whole body. For more of it,please visit www. mydr. com. au.

      FIT FOR LIFE 

     Studies show that many diseases have something to do with little or no physical activity. Try to do it for 30 minutes a day,5 days or more a week. For more

information,please call Health Line at 1800-438-2000.

() 1. If you want to get a good sleep,you’d better .

   A. go to bed after you’re tired

   B. go to sleep at midnight

   C. follow the bedtime routine

   D. eat something or read in bed

() 2. To prevent from catching a cold or flu,it's good for you .

   A. to have a good night's sleep

   B. to brush your teeth twice a day

   C. to get up early every morning

   D. to wash all parts of your hands

() 3. You should visit the dentist at least once a year,because .

   A. the oral examination is necessary

   B. you don't often brush your teeth

   C. some diseases may be in the mirror

   D. you don't have a good night's sleep

() 4. Studies show that many diseases have something to do with .

   A. having no oral examination

   B. washing hands with cold water

   C. sleeping too late sometimes

   D. doing little physical activity

Answer 1

B  阅读提示：本文介绍了保持身体健康，远离疾病的四种好的生活习惯:提高睡眠质量、预防流感、口腔检查、锻炼身体。

1. C 细节理解题。由第一段的“Your body likes routine for a good night's sleep. ”可知。

2. D 细节理解题。由第二段的“So wash all parts of your hands often with soap and water. ”可知答案为   D.

3. A细节理解题。根据第三段的内容“口腔是疾病的镜子”可知。

4. D细节理解题。由最后一段第一句的内容可知。