题目内容
任务型阅读 阅读下面的短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词，每个空格只填1个单词。
It's important to develop the healthy habits in your daily life. The following will help you become healthier and keep perfect shape.
Eat properly. A healthy diet is very important for everybody. Breakfast is the most important meal in a day. Doctors suggest that students’ breakfast should include fruit, eggs, milk, rice or noodles, because these can offer them necessary energy, help them listen carefully in class and keep them healthy. Eat enough for lunch and little for supper. But remember that too much sugar is bad for your teeth and blood. You shouldn't have too many sweet snacks and desserts in your diet, even though such food tastes delicious.
Keep off germs(病菌). Daily tooth cleaning reduces the amount of germs which will spread diseases. Germs in the mouth are likely to enter the blood and cause illness, even heart disease. Even if you’ re not sick, always remember to cough into your arms instead of your hands because hands can spread germs to others when you touch something else. Besides, washing hands is necessary after going to the toilet or before having a meal. And you'd better rub both hands while washing them.
Exercise regularly. Regular exercise can improve your moods and balance. What’s more, it’s good for bones. There are many forms of exercise： walking or running for about 30 minutes a day playing ball games twice or three times a week, swimming or dancing often. You can choose your favorite to practise regularly. You will not only feel energetic but also think better after doing exercise.
Stay connected. Having regular communication with friends is the key to reducing stress. And sharing happiness and sadness, exchanging information with others can also help improve memory. Having a friend or a circle of friends can help you feel good.
The ___1.___ to keep fit | |
Eating properly | You should have proper breakfast because it can __2.__ you with necessary energy. You should have enough for lunch and little for __3.__. Sweet snacks and desserts arc tasty, _4._ you shouldn't eat too much. |
Keeping off germs | It's necessary for you to _5.__ your teeth every day, cough or sneeze into your arms and wash your hands often to stop germs from ___6.___. |
___7.__ regularly | You will feel __8.__ and think better after doing exercise, so you can choose your favourite sports to do. |
Staying connected | It can help you feel __9.__ stressed when you communicate with your friends and it is also useful in _10.__ memory. |
名校课堂系列答案Time | Phone number | Name | |
Lost（遗失） | A baseball | 523-7466 | Cindy |
A dictionary | 809-4545 | Tom | |
A set of keys | 760-5343 | Alan | |
Found（找到） | A watch | 410-9627 | Jenny |
A schoolbag | 588-7463 | Jane | |
A pencil box | 761-1331 | Bill |
1. __________ lost a baseball.
A. Cindy B. Tom C. Alan D. Jane
2. If you find a dictionary, you can call_________.
A. 532-7466 B. 809-4545
C. 760-5343 D. 588-7463
3. Alan lost__________.
A. a watch B. a dictionary
C. a set of keys D. a pencil box
4.__________ found a watch.
A. Tom B. Alan C. Jenny D. Bill
5. A boy lost a pencil box. He can call_________ at________.
A. Jenny; 761-1331 B. Bill; 410-9627
C. Jenny; 410-9627 D. Bill; 761-1331
Early to bed, early to rise, makes a man healthy, wealthy and wise. |
This is an old English saying. Have you ever heard it before? It means that we must go to bed early and get up early in the morning, then we shall be healthy. We shall also be rich (wealthy) and clever(wise).
This is true. The body must have enough sleep to be healthy. Children at a young age should have ten hours’ sleep every night. Children who do not have enough sleep cannot do their work very well. They will not be wise and they may not become wealthy!
The body also needs exercise. Walking, running, jumping, swimming and playing games are all exercises. Exercise keeps the body strong.
Exercise also helps the blood(血液) to move around inside the body. This is very important. Our blood takes food to all parts of our body. The head also needs blood. Exercise helps us to think better!
1.If we get up early and go to bed early, we’ll _______.
A. have enough exercise B. be healthy
C. think better D. have strong blood
2.If a child doesn’t have 10 hours’ sleep, maybe he ________.
A. becomes wise B. won’t do well in his work
C. goes to school in time D. has enough sleep
3.A person needs exercise because ______.
A. it makes him healthy
B. he has a lot of homework to do
C. he is strong enough
D. he does exercise
4.Exercise makes the _______ move quickly and smoothly(流畅).
A. body B. blood C. children D. head
5.Which of the following is NOT TRUE?
A. Exercise does good to a person’s head.
B. A student should have 10 hours’ sleep.
C. It’s good for you to get up early and go to bed early.
D. If you have enough blood, you’ll be wise.