题目内容

There are some easy things you can do to protect the environment and the earth. Choose ideas from the list or come up with a few of your own.

?Plant flowers, grass or trees.

?Whenever you visit a park or a beach, take away what you take there—keep rubbish in a bag until you can put it in a bin.

?Turn off the lights and TV sets when you leave the room. This can save a lot of electricity.

?Turn off the tap (水龙头)when you brush your teeth. You can save some water by not letting it run. Also, use a glass cup instead of a paper cup because this saves paper.

?Keep the doors and windows closed in winter to keep cold air out.

?Give your old clothes to poor chirldren instead of throwing them away.

?Use both sides of the paper.

?Stop pouring dirty water into the rivers or lakes nearby.

Encourage all your friends to do the same things as you do to help protect the earth. You don’t have to wait until Earth Day to do these things. Make every day Earth Day. If everyone makes a contribution(贡献) to protecting the environment, the world will become much more beautiful.

1.Does the writer think it is easy for us to do something to protect the environment?

2.Why does the writer advise us to turn off the lights when we leave a room?

3.How many pieces of advice are about saving paper?

4.How do you deal with your old clothes according to the passage?

5.What else can we do to protect our environment?

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Do you ever find yourself getting really unhappy for almost no reason? Or suddenly feeling down without knowing why? Going from sadness to anger to joy in a matter of minutes can make many teens feel as though they’re losing control. But why is the feeling so common among teens?

Maybe you’re starting a new school and not able to see old friends as much. Getting good grades or wanting to be better in sports or other activities can be a concern (关注) for many teens.

Being accepted by friends is important. Teens also may notice, for the first time, a sense of distance from parents and family. You may feel you want to be on your own and make your own decisions, but it can also seem a bit lonely at times.

Another important cause for mood swings is biology. When puberty (青春期) begins, the body starts producing hormones (荷尔蒙). These hormones cause physical changes in the body. But in some people, they also seem to cause emotional (情绪的) changes.

Here are some things you can do that might make those bad moods a bit easier to deal with.

●Recognize you’re not alone. Although not every teen experiences mood changes to the same degree, they are common.

●Talk to people you trust. Friends can help each other by realizing that they’re not alone in their feelings. Talking to parents is important, too. Parents can share their own experiences dealing with bad moods. Teachers are often good resources and a doctor can help to answer questions about development.

●Get enough sleep. Though it can be hard to find enough time, getting enough rest is very important. Being tired can lead to more sadness.

●Create. Taking part in some kinds of activities, like building something out of wood, or starting an art or music piece. Writing can help you organize and express your thoughts and feelings. Get your thoughts on paper. Do the same thing with paint, music, or other art forms. Put your feelings into your artwork.

1.When puberty begins, some teens feel ______.

A. unhappy B. angry C. joyful D. emotional

2.______ may not make some teens be in bad moods.

A. Study pressure B. Getting good grades

C. The sense of distance from parents D. Missing old friends

3.It’s easier to deal with your mood changes by ______.

①realizing they are common ②explaining your feelings to people you trust

③playing computer games ④being creative

⑤breaking school rules ⑥getting enough sleep

A. ①②③④ B. ①②③⑥ C. ①②④⑥ D. ①③④⑤

4.The passage is mainly for ______.

A. parents B. teenagers C. teachers D. doctors

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