Question

【题目】 The diet and lifestyle is very important for our health. If we don't get the right kinds of food, we may have some health problems (问题).

Some people often eat too much meat and other food high in fat (脂肪), like hot dogs and

hamburgers. They do not have enough fruit and vegetables. They are usually too fat or too thin. They are all not good for us. The best way to keep fit is to eat different food to meet our different needs.

Water is very important for us, too. Some people dislike drinking water.They drink sports drinks because these drinks are cool and sweet. And they can give us much energy. But they have much sugar in them. We should not have too many sports drinks.

We should also do more sports. Everyone should spend about an hour exercising every day. For a lot of people, their diet is OK, They should not change what they eat. They will be fit if they do some sports.

【1】Which of the following food is high in fat?

A. Carrots. B. Cabbages

C. Hamburgers D. Potatoes

【2】Why should people NOT have too many sports drinks?

A. Because there is too much sugar in them.

B. Because they are sweet and give us energy.

C. Because people get thin after drinking them.

D. Because people feel cool after drinking them.

【3】According to the passage, the following lifestyle is good for our health EXCEPT (除了) _______.

A. eating different food

B. sleeping for more than twelve hours

C. drinking more water

D./span> doing sports every day

【4】 What's the passage mainly about?

A. How to keep beautiful. B. What we should drink.

C. What we should eat. D. How to keep fit.

Answer 1

【答案】

【1】C

【2】A

【3】B

【4】D

【解析】

试题分析：本文主要介绍了保持健康的方法。最好的保持健康的方法是要吃不同的食物，要多喝水，不要喝太多的运动饮料，每天要做运动。

【1】C 细节理解题。根据Some people often eat too much meat and other food high in fat (脂肪), like hot dogs and hamburgers.可知热狗和汉堡包里含有很多脂肪。故选C。

【2】A 细节理解题。根据But they have much sugar in them. We should not have too many sports drinks.

可知许多运动饮料里含有很多糖，因此我们不应该喝太多。故选A。

【3】B推理判断题。根据 The best way to keep fit is to eat different food to meet our different needs.可知保持健康的方法是要吃不同的食物，根据Water is very important for us,可知要多喝水；根据We should also do more sports. Everyone should spend about an hour exercising every day.可知我们每天要做运动。故推断文中没有提到保持健康要每天睡12个多小时。故选B。

【4】D概括归纳题。根据The best way to keep fit is to eat different food to meet our different needs. 可知全文主要介绍了保持健康的方法。故选D。