Do you want to be in good health? Try to do the following things! You can become strong.

Drink eight cups of water every day. Water helps your body in many ways. If you feel……,have a cup of water.

Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning. So do not forget your breakfast.

Calcium(钙). Your bones(骨头) need it. Milk has more calcium. You may also drink orange juice with calcium in it.

Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health, It’s better to walk after meals.

Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.

Use your brain(大脑) every day. For example, you can do crossword puzzles or read a new book.

Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example,get up and walk. Or sit down to listen to music.

1.How many things does this passage mention for you to do if you want to keep healthy?

A.Five B.Six C.Seven D.Eight

2.Which meal can provide(提供) what your body needs for the morning?

A.Breakfast B.Lunch C.Dessert D.Dinner

3.It’s better to take a walk after meals, isn’t it?

A.NO, it isn’t B.Yes, it is C.No, it doesn’t D.Yes, it was

4.What does the word “stretch” mean is Chinese?

A.锻炼 B.跳跃 C.跑步 D.伸展

5.What is the best title (标题)of this passage?

A.It’s Important to Keep Healthy B.Ways to Keep Healthy

C.Why People Do Exercise D.Take Care of Yourself.

用括号里所给动词的适当形式填空。请将答案填写在答题卡指定位置。

I was feeling a little blue because my mother had lost her job.

One day, while I was 1.(walk) on the street, I heard piano music and singing rising above the noise of the people. I walked more slowly to find out where it was coming from. Then I saw a young lady 2.(sit) at a piano.

She was singing songs about love. The way she was singing made me a little comfortable. I 3.(stand) there quietly, watching her playing on such a crowded New York square. I thought that she must be brave enough to perform in front of so many people.

She noticed me. I walked over and told her how good her music sounded. “Thank you.” she said.

“I have been going through a hard time recently, but you’ve made me hopeful again.” I said to her.

“I’m glad that I could help,” she replied. “Why are you so sad?”

“Well, my mum 4.(lose) her job, and I’m not so sure what to do ...”

“Did you notice the way you were walking? Your head was down.” she said. “Don’t be upset, because chance 5.(come) in different ways and if your head is down, you might not see it. You should smile more. 6.(lift) your head up.”

I looked at her, amazed at how she was encouraging me. “Why are you 7.(play) the piano here?” I asked her with a smile.

She explained that she saw a lot of unhappy people in the world and she tried 8.(cheer) up by playing music.

I smiled a little wider, realizing that no difficulties could stop me from going on.

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