Question

【题目】 Thanks to better health care, most people are living healthier and longer lives. Someone who is born today can live about thirty-five years longer than someone who was born in the nineteenth century. People even think that in the future more and more people will celebrate their hundredth birthdays. Here are some ways to live a health life.

Get off the sofa!

Sure, it is comfortable to sit on the sofa and watch TV. But doctors say you should get off the sofa. To keep fit, you have to walk at least 10000 steps every day. In the past, people's jobs needed more physical effort. They often had to walk for miles every day. When farmers were working in the fields, they were keeping fit at the same time. Think about it: Do you get the same amount of exercise today as they did in the past?

Eat healthily!

It is important to eat food that is fresh and natural, for example, fruit and vegetables. Fast food is not healthy. You should only have it once in a while. Eating too much of the wrong food will harm(伤害) your health.

Rest while you can!

When we were babies, we slept for much of the night. Teenagers do not need as much sleep as babies, but it is important for you to get about eight hours' sleep a night. At weekends, you have got more time, so use it not just for your friends, but for rest too.

Do not worry, be happy!

Many people believe that happiness is important for our general health. Sometimes it is not easy to be a teenager(青少年) because of the difficulties of school, exams or friendships. If you are worried about something, talk to your parents or your teacher.

How to live a health life
Get off the sofa!	*【1】 on the sofa and watching TV are comfortable. *Walk at least 10000 steps every day. *In the past, people 【2】 for miles every day and the farmers worked in the fields.
Eat 【3】 food!	*It is important to eat 【4】 and natural food. *It is also harmful to eat too 【5】 wrong food.
Rest while you can!	*Teenagers don’t 【6】 to sleep as much as babies *Get enough sleep a night for about eight 【7】.
Do not worry, be happy!	* 【8】 is important for our general health. *It is 【9】 for a teenager to be happy sometimes. *Talk to your parents or your teacher when 【10】 about something.

Answer 1

【答案】

【1】Sitting

【2】walked

【3】healthy

【4】fresh

【5】much

【6】need/have

【7】hours

【8】Happiness

【9】difficult/hard

【10】worrying

【解析】

本文讲了健康生活的重要性，详细地讲述了一些健康生活的方式。

【1】句意：坐在沙发上看电视是舒适的。

根据第二段第一句Sure, it is comfortable to sit on the sofa and watch TV，可知，坐在沙发上看电视是舒适的。and表并列关系连词，前后的词性要保持一致，and后watching是动名词，空格处填动名词sitting作主语。故答案为Sitting。

【2】句意：在过去，人们每天要走几英里路，农民在田里干活。

根据第二段第四句In the past, people's jobs needed more physical effort. They often had to walk for miles every day.可知，在过去，人们的工作需要更多的体力劳动，他们每天常常要走几英里路。根据时间状语in the past，所以空格处填一般过去时walked。故答案为walked。

【3】句意：吃健康的食物。

根据第三段前的标题Eat healthily，可知，要健康地吃。空格后food是名词，所以空格处填形容词healthy作定语。故答案为healthy。

【4】句意：吃新鲜的，天然的食物是重要的。

根据第三段第一句It is important to eat food that is fresh and natural，可知，吃新鲜的，天然的食物是很重要的。and表并列关系连词，前后词性保持一致。根据and后natural是形容词，所以空格处填形容词fresh。故答案为fresh。

【5】句意：吃太多不该吃的食物也是有伤害的。

根据第三段最后一句Eating too much of the wrong food will harm(伤害) your health，可知，吃太多不该吃的食物会伤害你的身体健康。空格处表示“太多不该吃的食物”，food是不可数名词，所以用too much表示“太多”，故空格处填much。故答案为much。

【6】句意：青少年不需要睡得如婴儿一样多。

根据第四段第二句Teenagers do not need as much sleep as babies，可知，青少年不需要像婴儿那么多睡眠。空格前don’t是助动词，后接动词原形，所以空格处填动词need/have表示“不需要/不必”。故答案为need/have。

【7】句意：一晚睡够8个小时。

根据第四段第二句it is important for you to get about eight hours' sleep a night，可知，一晚睡八个小时是很重要的。eight后接复数名词，所以空格处填复数名词hours。故答案为hours。

【8】句意：快乐对我们的身体很重要。

根据最后一段第一句Many people believe that happiness is important for our general health，可知，快乐对我们的身体很重要。空格后is是be动词作谓语，所以空格处填名词happiness作主语。故答案为Happiness。

【9】句意：青少年有时很难快乐。

根据最后一段第二句Sometimes it is not easy to be a teenager(青少年) because of the difficulties of school, exams or friendships，可知，因为学校的困难，考试或者友谊等问题，对于一个青少年来说有时快乐很难。空格前is是be动词，后接形容词，not easy=difficult/hard，所以空格处填difficult/hard。故答案为difficult/hard。

【10】句意：当你焦虑时，要跟你的父母或老师说。

根据文章最后一段最后一句If you are worried about something, talk to your parents or your teacher“如果对某件事感到焦虑，跟你的父母或老师说”。空格所在句子中when引导的是时间状语从句，根据句意，当你正在焦虑时，你可以跟你父母或老师说，表示动作正在进行，用现在进行时，句中省略了主语you和be动词are，所以空格处填现在分词worrying。故答案为worrying。