Healthy Food Paris
Spinach + Oranges
Although spinach(菠菜) has lots of iron, your body doesn’t absorb(吸收) it well when spinach is eaten alone.But with vitamin(维生素) C by its side, this vegetable becomes a true hero.

 
Avocado + Tomato
Tomatoes are a super food. Eat some avocado(鳄梨) at the same time and you’ve got a super super food, because the fat in the avocado helps the body absorb seven times more lycopene(番茄红素).

 
Green Tea + Lemon
Drinking several cups of green tea is a good habit, because it can protect your heart. But if you intake some vitamin C at the same time, it can’t be better. The vitamin C in lemons helps your body absorb 13 times more catechins(儿茶酚) than it can get from tea alone.

【小题1】 Which food pair is correct when you eat according to the passage?
A.Catechins + LycopeneB.Avocado+Oranges.
C.Black tea+LemonD.Spinach+Lemon
【小题2】 Why do we eat oranges with Spinach?
A.Because Spinach has lots of iron.
B.Because oranges have much vitamin C which can help absorb iron in spinach.
C.Because vegetables should be eaten with fruits.
D.Because vegetables should be eaten with fruits.
【小题3】 What can help body absorb more lycopene?
A.Fat in the avocado B.Vitamin C in oranges
C.Vitamin C in tomatoes D.Fat in tomatoes
【小题4】 Which of the following pairs do not need vitamin C to help?
A.Spinach and orangesB.Avocado and tomato
C.Green tea and lemonD.Oranges and tomato
【小题5】 If Henry’s father has something wrong with his heart, which choice is best of for his health?
A.SpinachB.OrangesC.TomatoD.Green tea

One day, Allan and his friend Henry went swimming in a river. It was very hot. How happy they were in the river! After they got out of the water, they played games in the sun for a while.
 On their way back, Henry saw some flowers. He liked flowers very much and ran into the green field to look at them. Now Allan was walking by himself.
 Then he heard Henry calling out, "A snake(蛇)! Help!..."
 "What's wrong with you?" asked Allan.
 "A snake bit(咬)me in the leg. Come here!"
 Allan ran over and saw a small red wound(伤口)on Henry' s leg.
 "The snake was in the grass. I didn't see it."
 "Sit down quickly"! Allan told Henry.
 Allan put his mouth at the little red wound and began to suck(吸)at it. In this way he saved (挽救)Henry's life. "Oh, Allan, it's very kind of you to help me."
  "That's all right. We are friends and we must always help each other."
【小题1】It was________ when-Allan and Henry went out.
    

A.hotB.coldC.rainingD.wet
【小题2】After swimming, they played in the sun________.
    
A.the whole morningB.for 2 hours
  
C.longD.for a while
【小题3】On their way home,________ got something wrong with his____
      
A.Allan; legB.Allan; head
  
C.Henry; legD.Henry; head
【小题4】Henry and Allan are________.
      
A.workersB.good friends
  
C.brothersD.farmers
【小题5】Which of the following(下面的)is true?
A.Henry went to look at the flowers with Allan.
B.Allan saved Henry' s life.
C.Allan saw the snake.
D.They ran to the hospital at once.

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