sleep too late．It's bad for your health． A．Do B．Not C．Don't D．Please not 题目和参考答案——青夏教育精英家教网—

题目内容

______ sleep too late．It's bad for your health．

　　A．Do　　 B．Not　　C．Don't　　D．Please not

答案：C

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【小题2】 Which of the following is true?

A．The winter break in the UK is not long.

B．The winter break in the UK is a time for sleep.

C．Students work hard in the winter break.

D．Students are preparing for the coming exam.

【小题3】 The passage is mainly about _______.

A．the differences between the winter break in China and the UK

B．what the students in the UK usually do in the winter break

C．why some students like the winter break

D．how to celebrate the winter break

It's still the holiday season and students in the UK are enjoying their winter break (休假).
Tiffany in Guangdong asks us about how British students spend their winter break.
For some, it's a time to study because they have exams next term. Some might have to study. They have to read some books. They use the winter break to catch up with(赶上) their reading. But some students can Let their hair down and celebrate Christmas and New Year with a few drinks.
This holiday is also an important time to chat with the family and maybe get some sleep too. Some lucky students are going away on holiday but it won't be long.
【小题1】What do the underlined words "let their hair down" mean in this reading?

【小题2】Which of the following is true?

A．The winter break in the UK is not long.

B．The winter break in the UK is a time for sleep.

C．Students work hard in the winter break.

D．Students are preparing for the coming exam.

【小题3】The passage is mainly about _______.

A．the differences between the winter break in China and the UK

B．what the students in the UK usually do in the winter break

C．why some students like the winter break

D．how to celebrate the winter break

A
Do you feel a little sleepy after lunch? Well, that’s normal (正常). Your body slows down then. What should you do about it? Don’t drink coffee! Instead, take a nap (打盹).
It’s good to have a daily nap. First of all, you are more energetic after napping. You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may improve your self-confidence (自信) and make you more active. It may even cheer you up. But, there are some rules you should think about taking a nap.
First, take a nap in the middle of day.
Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock so you don’t sleep too much.
Now, the next time you feel sleepy after lunch, don’t get stressed. Put your head down, close your eyes, and take a nap.
【小题1】It is normal to get sleepy for you at noon after .

【小题2】After taking a nap, you may feel more .

【小题3】The proper (合适的) time for taking a nap is .

A．as long as you like	B．eight hours
C．about twenty minutes	D．all day and night

【小题4】What can help you have a fully relaxing nap according to the passage?

A．A cup of coffee.	B．A quick meal.
C．An alarm clock.	D．Having a dream.

【小题5】What is the text mainly about?

A．Why and how to take a nap.

B．Rules to improve your self-confidence.

C．How to make fewer mistakes.

D．When to take a nap.

方框所给的选项中选出能填入空白处的最佳选项，补全短文。其中一项为多余选项。
Are you sometimes a little tired in the early afternoon? _____【小题1】_____. They may think it’s because we eat too much. Or, in summer, they may think it is too hot. _____【小题2】______. About eight hours after you wake up, your body temperature goes down.
In many parts of the world, people take naps(打盹) in the middle of the day. This is really true when it’s warmer, and the hot weather makes work difficult in the early afternoon. Now researchers are saying that naps are good for everyone at any time. _____【小题3】______ If people often take naps, there are often few problems with their hearts.
_____【小题4】_____ Though doctors may ask them to take naps, however, bosses don’t let them do it! If you do have the chance, remember that the best time to take a nap is about eight hours after you get up. A short sleep too late in the day may only make you feel more tired and sleepy. This can also happen if you sleep for too long. _____【小题5】_____, try a short nap – even ten minutes of sleep can be helpful.

It's still the holiday season and students in the UK are enjoying their winter break (休假).

Tiffany in Guangdong asks us about how British students spend their winter break.

For some, it's a time to study because they have exams next term. Some might have to study. They have to read some books. They use the winter break to catch up with(赶上) their reading. But some students can Let their hair down and celebrate Christmas and New Year with a few drinks.

This holiday is also an important time to chat with the family and maybe get some sleep too. Some lucky students are going away on holiday but it won't be long.

1. What do the underlined words "let their hair down" mean in this reading?

A. 放下头发 B. 烫发 C. 放松 D. 理发

2. Which of the following is true?

A. The winter break in the UK is not long.

B. The winter break in the UK is a time for sleep.

C. Students work hard in the winter break.

D. Students are preparing for the coming exam.

3.The passage is mainly about _______.

A. the differences between the winter break in China and the UK

B. what the students in the UK usually do in the winter break

C. why some students like the winter break

D. how to celebrate the winter break

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