Traditional Chinese doctors believe we need a balance of yin and yang to_46__.For example, are you often weak and tired? Maybe you have 47__yin.You should eat hot yang foods, like beef. Eating Dangshen and Huangqi herbs_48__also good_49__this.But people who are too_50___ and angry may have too much yang. Chinese doctors believe that they should eat__51__yin foods like tofu. Chinese medicine is now popular in many__52__.It’s easy_53__a healthy lifestyle ,and it’s _54_ to eat a balanced diet.
As for me, I exercise every day, usually when I come home from school. My_55__ habits are pretty good ,I try to eat a lot of vegetables. I eat fruit and drink milk every day.I never drink _56_.Of course, I love junk food too ,but I try to eat it only _57__.Oh, and I sleep __58__.So you see ,I look after my health .And my healthy lifestyle_59_. Good food and__60__help me to study better.

【小题1】
A.be healthB.be healthyC.in healthyD.in health
【小题2】
A.too manyB.too muchC.many tooD.much too
【小题3】
A.beB.isC.amD.are
【小题4】
A.forB.atC.withD.in
【小题5】
A.quietB.outgoingC.activeD.stressed out
【小题6】
A.littleB.muchC.moreD.less
【小题7】
A.placesB.cities C.western countries D.towns
【小题8】
A.have B.to haveC.havingD.has
【小题9】
A.difficultB.importantC.easyD.interesting
【小题10】
A.eatingB.to eatC.eatD.eating
【小题11】
A.orange juiceB.coffeeC.apple juiceD.hot water
【小题12】
A.one time a weekB.once a week
C.one time for a week D.once for a week
【小题13】
A.nine hour every night
B.nine hours every night
C.nine hours every nights
D.nine hour every night
【小题14】
A.help me get good grades
B.helps me get good grades
C.help me to get good grades
D.helps me getting good grades
【小题15】
A.exerciseB.exercisesC.exercisingD.to exercise

I have a sister. My lifestyle is different from her. I healthier than her. I exercise twice a day. Usually I come home from school 2 , though my home is 3  from school. It takes me more than one hour. And my eating 4  are better than hers. She often has a 5  , because she likes to eat unhealthy diet. 6  I don’t like milk, my mother wants me to drink it. She says it’s good for my health. So I have to drink it. I try to eat 7 vegetables ten to eleven times a week. I keep eating fruit every day. They help me to keep in good health. As 8  meat, I must try to eat less of it. Of course, I love junk food too. I try to eat it only 9 a week. I sleep for nine hours every night. 10 you see, my healthy lifestyle depends on good food and exercise. It helps me study better.

1.A. am               B. is             C. are            D. was           

2.A. on feet          B. on foot        C. by foot        D. on bike

3.A. different    B. near               C. far            D. come      

4.A. habit            B. hobby          C. habits         D. health    

5.A. headache B. sore throat C. stomachache          D. sore back

6.A. So     B. Although                 C. And           D. But       

7.A. much             B. a little       C. any            D. more      

8.A. to               B. for            C. from           D. of            

9.A. once             B. twice          C. three times    D. four times

10.A. But             B. So             C. Because        D. And

 

Here's an interview to a pilot about his life.

(R=Reporter; P= Pilot)

R: How much time do pilots actually spend flying a plane?

P: It varies (WES'J) from about 20 minutes on some domestic (区别) flights to as much as 18 hours on international flights. It all depends on if the flight is a short- or long-haul flight.

R: Do pilots take breaks during flights or do they fly the whole time?

P: Yes, we take breaks during long-haul flights. Airlines assign (指派) three or four pilots to long flights. We take turns flying the plane.

R: If pilots are traveling all the time, how do they deal with jet lag (时差)?

P: Jet lag is annoying for almost all pilots. I try to go to sleep as I would at home.

R: How important is it to know the weight and size of the plane you are flying?

P: It is very important. We weigh almost everything put into the airplane and make estimates (估计) according to the number of people on each flight.

R: Do pilots eat the airplane food?

P: Yes, we eat business class food! Airplane food changes every season and is very delicious if you don't hate eating lobster (龙虾) every day! The pilots on the same plane are supposed to make different meal choices so that if one of the dishes causes food poisoning, only one of them will be sick. That way, at least one pilot will always be well enough to fly the plane!

1.The number of pilots depends on _.

A. how many hours a plane flies    B. what kind of planes they are

C. the airline companies assign     D. what the pilot likes

2.In order to know the weight of the airplane, the pilots must know_ __.

A. the weight of everything put into the plane

B. the number of people on the plane

C. the weight of the things and people on the plane

D. the importance of the weight

3.What's the Chinese meaning of the word "poisoning" in the passage?

   A. 中毒     B. 难吃      C. 缺少  D.浪费

4. What does the pilot think of the airplane food?

A. Airplane food is more delicious than lobster.

B. The pilot suggests having airplane food instead of lobster.

C. The pilot doesn't like the airplane food at all.

D. Airplane food is as delicious as lobster.

5. What question doesn't the reporter ask in the interview?

A. How  to keep passengers safe?

B. How long do pilots actually spend flying a plane?

C. How to deal with jet lag?

D. How to take breaks during flying.

 

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