题目内容
完形填空,请先阅读下面短文，掌握其大意，然后在每小题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项，使短文内容通顺、合理、结构完整。
Mental(心理的)health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn`t ________ that you don't have a mental health problem.
Mental health is everyone's business. We all have times when we feel down or________. Most of the time those feelings pass ________ sometimes they develop into a more serious problem. It seems that our mental health doesn't always stay the same. It can change as the environment changes and as you move ________ different stages(阶段)of your life.
Here are four practical(实际的、实用的) ________ to look after your mental health. Making simple changes to how you Live doesn't cost much or take up lots of time. Anyone can ________ them.
●Talk about your feelings. It can help you stay in good mental health. It isn't a sign of ________ but part of your ability to do what you can to stay healthy.
●Eat well. What you eat and how you feel are ________ connected. A proper diet can have a good effect on your mental health.
●Keep in touch. Friends and family members offer ________ suggestions which may help you keep active and solve practical problems.
●Take a break. It could be a weekend to ________ new places to enjoy the nature or even a ten-minute break from doing your homework. A few minutes can be enough to relax you.
1.A. agree B. mean C. doubt D. notice
2.A. excited B. satisfied C. surprised D. stressed
3.A. but B. and C. so D. as
4.A. away B. inside C. through D. against
5.A. answers B. replies C. ways D. chances
6.A. follow B. find C. advise D. count
7.A. weakness B. laziness C. happiness D. richness
8.A. easily B. closely C. equally D. hardly
9.A. difficult B. terrible C. strange D. different
10.A. protect B. visit C. arrive D. Travel
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阅读下列短文，根据短文中的信息完成文后表格。在答题卡标有题号的横线上，写出空缺处所填单词的正确形式。（每空一词）
Some people succeed, while others may not. This is because some people own certain qualities, which others do not.
The first thing you must remember is that in order to succeed, you must be optimistic(乐观的). If you do not expect to win, you will not try as hard as those who do expect to win. You also need to have a clear aim and a reason for doing something because motivation(动力)is a key to achieving success. If you do not have an aim, then you will not be motivated to work hard and put what you do under the microscope (显微镜) to make sure that every detail is right.
Another quality that helps people succeed is creativity(有创造力) — thinking about things in another way and studying how other people would do the same thing. Think about some successful people you know. They might be successful with a little creativity, but the most successful people are the most creative ones.
Reading is another to success, as it will help you learn about how other people have achieved success. If you want to learn how to set up a successful business, you should read books about people like Bill Gates and Jerry Yang, who have achieved amazing success in their areas of business.
Practicing is also important if you want to succeed because practice makes perfect. Practise every day at whatever career you are in, and by doing so, you will see yourself, your business and your self-confidence begin to grow. If you feel confident about what you do, this confidence will make other people believe in you as well. Your workmates will be happy to work with you, and your boss will give you more praise. Finally if you are a successful person, you will be able to look people in the eye and smile confidently.
Success is yours for the taking! Cheers!
Title 1.
Certain qualities | Supporting details |
Optimism | Try hard 2. people who do expect to win. Have a clear aim and a reason for doing something because a key to 3. success is motivation. |
Creativity | Think about things in a 4. way. 5. how other people would do the same thing. |
___6.___ | Help you know about how 7. have achieved success. Read books about 8. people such as Bill Gates and Jerry Yang to encourage yourselves. |
Practicing | Understand the saying “practice makes 9. .” 10. yourself and do what you want to do confidently. |