We all think eating fruits means just buying fruits, cutting them and putting them into our 41 . It’s not as easy as you think. It’s important to know 42 and when to eat.

Fruit should be eaten on an empty stomach. If you eat fruit like that, it will go straight 43 the stomach into the Intestines(肠道). It will be good to your health and provide you with plenty of 44 for life activities. Fruit is the most important 45 .

But when you eat two pieces of bread and then some fruit, it is 46 from doing so. Do you know the reason?

You have probably heard people saying –every time I eat watermelon I burp(打嗝), when I eat a banana I feel like 47 to the toilet. When the fruit 48 with other food, it produces gas(气体). That’s why you will feel uncomfortable. Actually, we will not 49 if you eat the fruit on an empty stomach.

Eating a whole fruit is better than drinking the juice. When you 50 want to drink fruit juice, drink only 51 fruit juice, NOT from the bottles or cans. Don’t drink juice that has been 52 up. Don’t eat cooked fruits because you don’t get the nutrients(营养成分)at all. You only get the 53 .

If you have mastered the 54 way of eating fruits, you have the 55 of beauty, health, energy, happiness and a long life. Dark circles under the eyes will not appear.

1.A. tables B. plates C. mouths D. boxes

2.A. how B. what C. where D. who

3.A. past B. between C. among D. through

4.A. experience B. energy C. pleasure D. spirit

5.A. course B. discovery C. food D. direction

6.A. prevented B. protected C. prepared D. practiced

7.A. returning B. running C. relaxing D. staying

8.A. fixes B. fills C. mixes D. joins

9.A. check B. spread C. arrive D. happen

10.A. totally B. hardly C. clearly D. really

11.A. expensive B. colorful C. fresh D. medium

12.A. burned B. heated C. set D. kept

13.A. taste B. weight C. shape D. sugar

14.A. successful B. correct C. opposite D. special

15. A. request B. secret C. style D. point

These days, few 11-year-olds are allowed to walk to school by themselves. However, 11-year-old Rosalie Atkins is traveling the world alone.

Rosalie Atkins lives in England. Her parents decided to let her travel alone. This summer Rosalie’s mother put her on a plane to Paris with a host family.

Rosalie spent a week visiting Paris. She visited the Eiffel Tower and Notre-Dame, as well as several museums, markets, and parks. “If I had visited with my parents, we would have seen only the touristy parts of Paris,” said Rosalie. “But because I was staying with a French family I saw more.” Traveling to different countries, Rosalie also expressed the confidence. “I am quite confident when I have to talk to new people, which is a useful social skill, ” Rosalie said.

Rosalie is glad that her parents allow her to go on adventure() that other kids could only dream of. Rosalie said, “Your parents aren’t going to travel with you forever. You have to learn to be independent some day, and in my opinion the sooner the better.”

1.Rosalie went to Paris by this summer.

A. train B. bus C. ship D. plane

2.How long did Rosalie stay in Paris?

A. Three days. B. Five days. C. Seven days. D. A month.

3.Which place Didn’t Rosalie visit in France ?

A. The Eiffel Tower. B. Notre-Dame. C. The Arc de Triomphe. D. Markets.

4.How does Rosalie feel about her traveling abroad alone?

A. Confidence. B. Nervous. C. Worried. D. Upset

5.The last paragraph mainly tells us .

A. Rosalie is thankful for her parents’ decision

B. Rosalie likes traveling very much

C. Rosalie wants to travel with her family

D. it’s not good for a 11-year-old girl to travel alone

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