Question

【题目】阅读下面短文，根据短文内容完成表格中所缺信息，每空一词

How to lead a balanced life

Many students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They focus too much on studying, worrying about what others think, and not enough on other things.

You may wonder whether stress is a serious matter. The answer is “Yes”. You should be aware that stress is a risk to your health. If you want to live a long and healthy life, you need to begin to guard against stress from a young age.

Here are some ways to deal with stress and bring balance to your life.

Be positive

One way to cancel out stress is through positive thinking. You should always look on the bright side of life, and imagine that you will have a happy and successful future.

Learn to relax

Force yourself to take a break from your studies and worries about exams. You can do this by taking a walk, reading a book, going to a concert or seeing a film, or just sitting in a quiet place and being silent for a moment.

Take up a hobby

Learn to paint, take up skating, or start playing a musical instrument. When you are busy with a hobby, you leave all your worries behind.

Take care of your body

Stress is your body’s enemy. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.

Laugh

Sometimes laughter is the best medicine for stress. Seeing a funny film or telling jokes with friends will often make you happy when you are low.

How to【1】a balanced life

Reasons【2】many students suffer from stress.	They focus too much on studying, they are【3】about what others think, not enough on other things.
Some【4】to deal with stress and bring balance to your life.	Be positive	You should always look on the bright side of life, imagine that a happy and【5】future is waiting for you.
	Learn to relax	You should have a break from your【6】and worries about exams such as taking a walk, reading a book, going to a concert or a film, or sitting in a quiet place and keeping a moment of silence
	Take up a hobby	You can choose something to do, like painting, skating or playing a musical instrument. When you are busy, you will【7】your worries.
	Take care of your body	You can exercise often, go on a healthy diet and get 【8】sleep.
	【9】	Laughter is the best medicine for stress. Seeing a funny film or telling jokes will【10】you up when you are low.

Answer 1

【答案】

【1】 lead

【2】 why

【3】 worried

【4】 ways

【5】 successful

【6】 studies

【7】 forget

【8】 enough

【9】 Laugh

【10】 cheer

【解析】

短文主要介绍了如何过一种平衡的生活。作者首先提出很多学生由于生活不平衡而面临焦虑，并指出焦虑有害健康，然后针对处理焦虑和平衡生活给出了几种方法：积极乐观向上，学会放松，养成兴趣，照顾身体，欢笑。

【1】句意：如何过一种平衡的生活。根据短文的标题How to lead a balanced life可知，短文主要介绍了如何过一种平衡的生活，故答案为lead。

【2】句意：许多学生承受压力的原因。根据文中句子They are under stress because their lives are not balanced. 他们处于压力之下，因为他们的生活不平衡。可知，此处是介绍学生承受压力的原因。是why引导的定语从句，故答案为why。

【3】句意：他们太专注于学习，他们担心别人的想法，而不太关注其他事情。根据文中句子They focus too much on studying, worrying about what others think, and not enough on other things. 他们太专注于学习，担心别人的想法，而不太关注其他事情。be worried about为……而担心，故答案为worried。

【4】句意：一些处理压力和平衡你的生活的方法。根据文中句子Here are some ways to deal with stress and bring balance to your life.可知，下面所列举的5条都是来处理压力和平衡你的生活的一些方法。故答案为ways。

【5】句意：你应该永远对事物抱乐观态度，想象一个幸福而成功的未来正在等着你。根据文中句子You should always look on the bright side of life, and imagine that you will have a happy and successful future.可知，答案为successful。

【6】句意：你应该从学习中休息一下。根据文中句子Force yourself to take a break from your studies and worries about exams. 强迫自己从学习中，担心考试中休息一下。故答案为studies。

【7】句意：当你忙的时候，你会忘记你的烦恼。根据文中句子When you are busy with a hobby, you leave all your worries behind. 当你忙于业余爱好时，你把所有的烦恼都抛在脑后。will后跟动词原形，故答案为forget。

【8】句意：你可以经常锻炼，健康饮食，获得足够的睡眠。根据文中句子Stress is your body’s enemy. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you. 压力是你身体的敌人。有规律的运动，健康的饮食和充足的睡眠都可以帮助你。故答案为enough。

【9】句意：微笑。根据建议的最后一点可知，答案为Laugh。

【10】句意：当你情绪低落时，看一部有趣的电影或讲笑话会使你振作起来。根据文中句子Seeing a funny film or telling jokes with friends will often make you happy when you are low. 。当你情绪低落时，看一部有趣的电影或和朋友开玩笑通常会让你快乐。cheer up振作起来，will后跟动词原形，故答案为cheer。