请阅读下面短文.根据短文内容从下面方框内的七个选项中,选择五个还原到文中,使短文意思通顺、结构完整,并在答题卷上将其序号涂黑.

For those of us who are studying at school,the time of exams is very stressful and difficult.Some people find exam times so bad that they become ill,because they are afraid of failing; they are afraid of letting their parents and family down 1.Talk to someone about it.Maybe you can speak to a friend,or someone in your family,or teachers at your place of study.If one person doesn't help you,ask someone else.

2. Here are some advice:

Ask a teacher or tutor about how to review your lessons,and exam skills﹣how to work when you are in an exam.

Take short rests during your time of work.If your mind is tired,it will not remember well.

Plan your work:study at times when you know you will work at your best.

Get enough sleep,and eat healthy food.

You need exercise to work well.3.

Stop thinking about the future and failing.

If you feel ill,talk to someone about your worries.But don't be too relaxed!Some stress over exams makes you work hard for them.

If it upsets you to talk to your friends about an exam when it is finished,don't do it!In fact,don't even think about the exam you have finished.What is done is done.4.

To this advice,we could add:

If you are studying in the evening,don't go straight to bed.Your mind will still be"going round and round"﹣thinking too much.5. Choose something that will relax you,and make you think of other things.

A.If exams are really making you ill or worried,don't hide your feelings.

B.Having a good rest may helps a lot.

C.How to get through exams?

D.You can talk to your parents,friends or teachers.

E.Walk,run,and play sport﹣whatever you enjoy.

F.Do something else,maybe walk or get exercise.

G.You cannot change what you have written!

阅读短文, 掌握其大意, 然后从每小题所给的四个选项中选出一个最佳答案。

Maria, a US high school student, is busy_________ her studies every day. But after school, she puts down her books and goes off to ___________. She looks after cats at a Humane Society(动物保护协会), helps teachers at school and cleans up the beach. Why? Because about half of US public schools__________ students to do at least 20 hours of community service in order to graduate(毕业). “This project is to give students a___________ of the real world, ________ a habit of volunteering and perhaps explore a career,” said Bob Parks, a teacher at Maria’s school. _________ volunteering takes time, Maria enjoys it. “ I learn so _________ from it,” she said. She plans to keep volunteering even after she has finished her required hours of work. Maria is now on _________ way towards 250 hours to get a silver medal(银奖)at graduation. She hopes the medal will help her _________ her dream. But some have __________ about the project. Mr. Black, a single(单身的)_________ of four, has to drive his children from one activity to ___________ one every weekend. “I have no time to work and rest,” he said. Mike, a volunteering manager, has heard those complaints. He said, “We keep ________ people that volunteer hours are more than for graduation. They are life lessons.” Unlike Mr. Black, some parents agree with the project and want their children to _______ more time volunteering. Michael, a junior, spends Saturdays at JFK Medical Center guiding patients and bringing them newspapers and meals. He is at 258 hours. David, Michael’s father, said, “Twenty hours isn’t _________. Children should have more contact(联系) with the world.”

1.A. for B. with C. of D. at

2.A. play B. relax C. volunteer D. work

3.A. make B. have C. invite D. ask

4.A. sound B. way C. taste D. picture

5.A. change B. quit C. develop D. drop

6.A. But B. Although C. However D. So

7.A. much B. many C. few D. little

8.A. she B. her C. he D. his

9.A. have B. come C. achieve D. use

10.A. complaints B. doubts C. questions D. puzzle

11.A. teacher B. parent C. worker D. driver

12.A. the other B. other C. another D. others

13.A. to tell B. tell C. told D. telling

14.A. take B. cost C. pay D. spend

15.A. true B. enough C. many D. short

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