题目内容
阅读表达
阅读短文，根据要求完成下面各小题。
Health is very important for us. In order to stay healthy， we need to know some common knowledge.
Firstly， pay attention to the diet. We should eat lots of fruit and vegetables， because they are rich in fiber（维生素）and low in fat（脂肪）. As a proverb says， “An apple a day keeps the doctor away.” So fruit is good for health. Don’t have a lot of food that contains too much fat， such as butter. Meanwhile（同时）， sweets should be eaten in proper quantity， because too much sugar does harm to us. Dont drink too much coffee， either.
Secondly， exercise is necessary. Regular exercise can help keep us from getting fat. People who do running every day usually have stronger hearts than those who don’t.
Finally， form（养成）good living habits. We should sleep for about 8 hours at night， and never work too hard. Too much work and little sleep will lead to illness. What’s more， stay away from cigarettes.
These are the things we should pay attention to so as to stay healthy.
A. 根据短文内容简要回答问题。
1.How many ways to stay healthy does the writer mention?
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2.Why don’t we have a lot of food that contains too much fat?
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B. 将短文中划线的句子译成汉语。
3.___________________________________________________________
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C. 请给短文拟一个适当的标题。
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