题目内容

Mike: Hi,Kate!How was your summer holiday? 

Kate: ____46___

Mike: Where did you go?

Kate: I went to Hainan Island with my parents.

Mike: __47__

Kate: I liked it very much.It's in the south of China.It's the second largest island of China.

Mike: How long did you stay there?

Kate: We stayed there for five days.___48_

Mike: Which is your favourite place?

Kate: I think “Tianya Haijiao”is the best.When I was there,I lost myself in the beautiful scenery.

Mike:__49___

Kate:Lots of things,such as swimming,fishing and boating.__50___

Mike:Oh,really?I can hardly wait to go there.

A. How did you like Hainan Island? 

B. Did you have a good time there?

C. We've been to many wonderful places.

D. Oh,it was great.

E. But I think boating is the most exciting one.

F. What's the weather like there?

G. What interesting things did you do there?

    

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The stressful school life and unhealthy lifestyles cause some problems to students. Here are some key mistakes and some tips.

■ Sitting too long

So much homework and many computer games make students sit for several hours without standing or walking around. Because of long time sitting, some students have got diabetes (糖尿病) and heart disease (疾病).

Tips: ·Get up and out of your chair for about five minutes every hour.

     ·Walk over to a person instead of sending e-mails or text messages.

■ Eating irregularly

    Some students develop unhealthy eating habits. Fast food becomes more often. Heavy studying and stress prevent students from eating meals regularly.

Tips: ·Eat breakfast with eggs at the start of every day.

·Buy healthy snacks like nuts and fruits, and eat them between meals.

·Have three meals a day at the right time.

■ Sleeping less

    Not enough sleep breaks the smooth cycle of our biological clock (生物钟). It can cause  heart disease and high blood pressure (高血压).

Tips: ·Be sure to sleep for seven to eight hours every night.

     ·Have a rest for about 30 minutes at noon.

■ Having lots of energy drinks

    An energy drink or an extra cup of coffee might seem like the only way to get through a late-night study time. High levels of caffeine (咖啡因) can also cause high blood pressure.

Tips: ·The safest way to get more energy is to eat regular meals, sleep well, exercise and             drink lots of water.

阅读以上信息,完成表格,每空一词。

Title: A guide to student   61 

Key mistakes

Tips

Sitting too long

    Some students   62    from diabetes and heart disease.

·Get up and out of your chair often.

·Walk over to person instead.

Eating irregularly

    Heavy studying and stress   prevent students from eating meals regularly.

·Eat breakfast with eggs every __63  .

·Buy and eat healthy snacks.

·Have three meals a day.

Sleeping less

    Not enough sleep breaks the   smooth cycle of our biological clock.

·Steep for 7 to 8 hours every night.

·Have a rest for about   64   an   hour at noon.

Having lots of energy drinks

    With the   65  of the energy  drinks and coffee, some students can get through a late-night study time.

·Eat regular meals, sleep well,  exercise and drink lots of water.

While Tom and Mary were on holidays at the seaside, they enjoyed _____1____ the seagulls. They _____2____ a lot about these lovely birds.

They will often come close to you on the beach when they are eating something. If you _____3____ a piece of bread to them, they will soon catch it.

Seagulls swim well, but they don’t often dive for fish. They are also good at flying _____4_____ their large wings. When a seagull is flying, he puts his legs _____5____ his body.

Tom often watched them _____6____ close to the ground because he liked the way they _____7____ the air with their wings and brought down their feet before they _____8____ the ground.

Mary liked to see them sliding over the _____9____ as they often did, without their _____10____ moving. But she said she didn’t like the noise they made.

(    ) 1. A. watch         B. to watch        C. watching        D. watched

(    ) 2. A. understood    B. learned         C. found           D. thought

(    ) 3. A. throw         B. take            C. send            D. pull

(    ) 4. A. with          B. to              C. for             D. of

(    ) 5. A. below         B. above           C. on              D. in

(    ) 6. A. to come       B. came            C. coming          D. comes

(    ) 7. A. help          B. beat            C. put             D. kept

(    ) 8. A. hit           B. arrived         C. got             D. touched

(    ) 9. A. water         B. land            C. sky             D. ground

(    ) 10. A. eyes          B. feet            C. legs            D. wings

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